Nature does not hurry, yet everything is accomplished.

– Lao Tzu (500 BCE)

BASE HERBS

Mullein

Mullein, or Verbascum thapsus, is a traditional herb known for its soft, hairy leaves and its usage in respiratory relief. Its active compounds may offer antiviral and anti-inflammatory benefits. When smoked, mullein imparts a mild flavor and a soothing effect…
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mullein, flower, flower wallpaper

Red Raspberry leaves

The red raspberry plant, known as Rubus idaeus, is more than just a fruit-bearer. Its leaves have been traditionally used for health, particularly in women’s wellness. Rich in compounds like flavonoids and tannins, these leaves offer potential antioxidant and anti-inflammatory…
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fruit, raspberry, garden fruit

Damiana

Turnera diffusa, known as Damiana, is a fragrant shrub native to Southern Texas, Mexico, and Central America. Historically utilized as an aphrodisiac, Damiana is reputed for its traditional uses in boosting libido and alleviating depression.
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damiana, beautiful flowers, flower

Marshmallow Leaf

The Marshmallow leaf, or Althaea officinalis, is a velvety herb traditionally valued for its mucilaginous properties offering soothing benefits. It’s favored for easing coughs, digestive issues, and skin irritations, with its leaves used for smoking to potentially calm the respiratory…
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marshmallow, honey bee, pollination

Marshmallow root

The Althaea officinalis, commonly known as marshmallow root, is a perennial herb with notable mucilaginous properties and a sweet, herbaceous flavor. It has been traditionally used in folk medicine for soothing sore throats, coughs, and digestive issues. While it is…
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Wild dagga flowers

Wild Dagga, or Leonotis leonurus, is a South African shrub prized for its striking orange flowers and minty scent. Part of the Lamiaceae family, it’s traditionally been used for its medicinal and mild psychoactive effects, providing calming and euphoric sensations…
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Orange Flowers with s2is Wild Dagga

FLAVORING HERBS

Chamomile

Chamomile, renowned for its gentle calming effects and sweet, apple-like flavor, is a beloved herb with a longstanding history in folk medicine. Predominantly used as a relaxing tea, chamomile also offers anti-inflammatory and sedative benefits. The Matricaria chamomilla (German chamomile) and Chamaemelum nobile (Roman chamomile) are the most commonly utilized…
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chamomiles, flowers, daisies

Spearmint

Spearmint, or Mentha spicata, is a perennial herb with a refreshing aroma, stemming from the Lamiaceae family. It is prized for its minty, slightly sweet flavor and is commonly used in cooking, cosmetics, and traditional medicine due to its therapeutic properties, such as anti-inflammatory and antioxidant effects. While not recommended…
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mentha spicata, spearmint, nature

Peppermint

Peppermint, or Mentha × piperita, is a widely known hybrid mint variety, produced by crossing watermint and spearmint. With its high menthol content, this aromatic herb serves both culinary and therapeutic uses, from flavoring dishes and drinks to aiding digestion and respiratory health. Though less common, some individuals have experimented…
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teacup, cup of tea, peppermint tea

Lavender

Lavender, or Lavandula angustifolia, is a fragrant perennial shrub from the Mediterranean. Esteemed for its calming properties, it’s used in aromatherapy, personal care, and as a herbal remedy, though less common and not recommended for smoking. It boasts a sweet, floral flavor with notes of mint and rosemary, and while…
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lavender, flowers, beautiful flowers

Calendula

The Calendula officinalis, commonly known as pot marigold, is celebrated for its vibrant, ornamental flowers and medicinal virtues. Renowned in the herbal world for its soothing effects on the skin and digestion, Calendula is a staple for natural remedies, with its topical and oral applications backed by centuries of traditional…
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soap, calendula, marigold

Rose petals

The Rosa spp., belonging to the Rosaceae family, is renowned for its enchanting flowers and use in traditional practices. While there’s a rich heritage of using rose petals in perfumery, cuisine, and medicine due to its active compounds, smoking rose petals is less common and lacks extensive research or established…
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rose, pink, flower

SUPPORTIVE HERBS

Yarrow

The Achillea millefolium, or yarrow, is a perennial with delicate, white flowers and a strong fragrance. Often associated with healing, this versatile plant is known for its potential to soothe skin, aid digestion, and reduce inflammation due to its rich blend of beneficial compounds. While commonly used in traditional medicine,…
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fernleaf, fern leaved milfoil, high yarrow

Calea Zacatechichi

Calea zacatechichi, known as “dream herb,” is a traditional plant of the Aster family, indigenous to Mexico and Central America. Used for centuries in rituals and folk medicine, its reported effects include sedation and enhanced dream recall when smoked, though such claims lack scientific evidence. With an inherently bitter taste,…
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Calea zacatechichi mutants

Passionflower

The Passiflora incarnata, or passionflower, is a captivating perennial vine revered for its ornate flowers and multifaceted traditional uses in herbal medicine. Harvested for its sedative qualities, this plant can help soothe nerves, providing a natural remedy for issues like insomnia and anxiety. With a heritage in Native American healing…
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passionflower, flower, botanical

Wild lettuce

Wild lettuce, or Lactuca virosa, is a plant with a reputation for pain relief and sedation, sometimes called “opium lettuce.” Native to parts of North America and related to common lettuce, it’s been used for conditions like insomnia and restlessness. Active compounds like lactucarium contribute to its calming effects, though…
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wild lettuce flower buds, wild lettuce, bud

Sacred Lotus (Nelumbo nucifera)

The Sacred Lotus, or Nelumbo nucifera, is a perennial from tropical Asia, revered in Eastern cultures for its beauty and symbolism. It is not only aesthetically pleasing with its striking flowers and unique foliage but also acclaimed for its health benefits, especially the seeds, which are incorporated into various food…
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lotus, flower, pink

Blue Lotus

The Nymphaea caerulea, or Blue Lotus, is an enchanting aquatic plant revered since ancient Egyptian times. Known for its star-shaped, light blue flowers, it doubles as a natural aesthetic for water gardens and a source of traditional remedies. Although it’s linked with sleep aid and mild psychoactive effects, contemporary research…
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lotus flower, water lily, plant