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It can be difficult to get started with lucid dreaming<\/a>, but with enough practice anyone can do it. The keys are finding a trigger that lets you know you’re in a dream, using herbs to help you dream more vibrantly, and finally exerting control over your dream. After you have been lucid dreaming for awhile, you can begin to use it as a tool to help you learn about yourself, and even improve your overall mental state.<\/p>\n\n\n\n The first step to lucid dreaming is to find a trigger that works for you. It can be any sort of sign or phenomenon that tells your subconscious that it’s all a dream. The trigger that works for me is reading. It’s very hard to read in a dream, the words are all garbled. When I see words that don’t make sense, I’ve trained my subconscious to recognize that I’m probably dreaming.<\/p>\n\n\n\n Another trigger is jumping jumping — in a dream you will usually slowly float back down, or jump very high. 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When you lucid dream, you can do anything that you can imagine. Lucid dreamers fly around, fight their enemies, make love to their crushes, and improve themselves psychologically — all while they sleep. It can be difficult to get started with lucid dreaming, but…","mfb_rest_fields":["common_name","scientific_name","uses_and_benefits","cultivation_tips","seasonal_considerations","companion_planting","common_issues_and_troubleshooting","history_and_folklore","regions","overview","traditionnal_uses","medicinal_benefits","effects","effects_when_smoking","best_way_to_smoke_it","side_effects","legal_status","dosage_guidelines","sourcing_quality","users_feedback","views","uagb_featured_image_src","uagb_author_info","uagb_comment_info","uagb_excerpt"],"_links":{"self":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/posts\/2845"}],"collection":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/comments?post=2845"}],"version-history":[{"count":1,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/posts\/2845\/revisions"}],"predecessor-version":[{"id":8546,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/posts\/2845\/revisions\/8546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/media?parent=2845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/categories?post=2845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/tags?post=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Finding a Trigger<\/h3>\n\n\n\n
Adding in Herbs<\/h3>\n\n\n\n
Controlling Your Lucid Dreaming<\/h3>\n\n\n\n
What’s Next?<\/h3>\n\n\n\n