{"id":2428,"date":"2024-03-02T16:41:22","date_gmt":"2024-03-02T16:41:22","guid":{"rendered":"https:\/\/smokableherbs.com\/plant\/lemongrass\/"},"modified":"2024-03-06T03:24:05","modified_gmt":"2024-03-06T03:24:05","slug":"lemongrass","status":"publish","type":"plant","link":"https:\/\/smokableherbs.com\/plant\/lemongrass\/","title":{"rendered":"Lemongrass"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><em>Cymbopogon citratus<\/em>, known as lemongrass, is a perennial herb with a rich lemon-scented aroma, native to regions in Asia, Africa, and Australia. Celebrated for its culinary and medicinal values, lemongrass is used widely in cooking for its zesty flavor and in traditional medicine for its presumed health benefits, including anti-inflammatory and digestive properties. However, its application as a smoking herb is not well-documented, and its consumption is typically enjoyed in teas or dishes.<\/p>\n","protected":false},"author":1,"featured_media":2479,"menu_order":4,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false},"categories":[],"tags":[68,69,70],"effects_herbs":[165,162],"family":[175],"growth_form":[176],"life_cycle":[135],"recommendations-herb":[],"type_herbs":[147],"acf":{"overview":{"simple_value_formatted":"<em>Cymbopogon citratus<\/em>, known as lemongrass, is a perennial herb with a rich lemon-scented aroma, native to regions in Asia, Africa, and Australia. Celebrated for its culinary and medicinal values, lemongrass is used widely in cooking for its zesty flavor and in traditional medicine for its presumed health benefits, including anti-inflammatory and digestive properties. However, its application as a smoking herb is not well-documented, and its consumption is typically enjoyed in teas or dishes.","value_formatted":"<em>Cymbopogon citratus<\/em>, known as lemongrass, is a perennial herb with a rich lemon-scented aroma, native to regions in Asia, Africa, and Australia. Celebrated for its culinary and medicinal values, lemongrass is used widely in cooking for its zesty flavor and in traditional medicine for its presumed health benefits, including anti-inflammatory and digestive properties. However, its application as a smoking herb is not well-documented, and its consumption is typically enjoyed in teas or dishes.","value":"<em>Cymbopogon citratus<\/em>, known as lemongrass, is a perennial herb with a rich lemon-scented aroma, native to regions in Asia, Africa, and Australia. Celebrated for its culinary and medicinal values, lemongrass is used widely in cooking for its zesty flavor and in traditional medicine for its presumed health benefits, including anti-inflammatory and digestive properties. However, its application as a smoking herb is not well-documented, and its consumption is typically enjoyed in teas or dishes.","field":{"ID":734,"key":"field_65bfdcb06e672","label":"Overview","name":"overview","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":0,"instructions":"","required":false,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","new_lines":"","maxlength":"","placeholder":"","rows":"","_name":"overview","_valid":1}},"common_name":{"simple_value_formatted":"Citronella grass, barbed wire grass, silky heads, fever grass, tanglad, hierba Luisa","value_formatted":"Citronella grass, barbed wire grass, silky heads, fever grass, tanglad, hierba Luisa","value":"Citronella grass, barbed wire grass, silky heads, fever grass, tanglad, hierba Luisa","field":{"ID":714,"key":"field_65bfd7d2850f5","label":"Common Name","name":"common_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":1,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"common_name","_valid":1}},"scientific_name":{"simple_value_formatted":"Cymbopogon citratus (DC.) Stapf","value_formatted":"Cymbopogon citratus (DC.) Stapf","value":"Cymbopogon citratus (DC.) Stapf","field":{"ID":715,"key":"field_65bfd816850f6","label":"Scientific name","name":"scientific_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":2,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"scientific_name","_valid":1}},"traditionnal_uses":{"simple_value_formatted":"Lemongrass has been cherished for centuries in various cultures for its refreshing scent and diverse applications. It's not only a kitchen favourite but also holds a valued place in traditional medicine. Here are some of the ways in which lemongrass has traditionally been used:\r\n\r\n<ul>\r\n<li>A culinary herb, particularly in Asian cuisine, to impart a citrusy flavor to dishes such as teas and soups.<\/li>\r\n<li>In traditional medicine, it's lauded for its digestive benefits, helping to soothe the stomach.<\/li>\r\n<li>Its aromatic properties have made it popular for its calming effects, often used to alleviate cold symptoms and headaches.<\/li>\r\n<li>Known for its anti-inflammatory and fever-reducing properties, providing a natural remedy for various ailments.<\/li>\r\n<\/ul>\r\n\r\nWhile lemongrass is generally not recognized for smoking, it continues to be a staple for its therapeutic benefits and distinct lemony fragrance, making it a versatile herb for home use.","value_formatted":"Lemongrass has been cherished for centuries in various cultures for its refreshing scent and diverse applications. It's not only a kitchen favourite but also holds a valued place in traditional medicine. Here are some of the ways in which lemongrass has traditionally been used:\r\n\r\n<ul>\r\n<li>A culinary herb, particularly in Asian cuisine, to impart a citrusy flavor to dishes such as teas and soups.<\/li>\r\n<li>In traditional medicine, it's lauded for its digestive benefits, helping to soothe the stomach.<\/li>\r\n<li>Its aromatic properties have made it popular for its calming effects, often used to alleviate cold symptoms and headaches.<\/li>\r\n<li>Known for its anti-inflammatory and fever-reducing properties, providing a natural remedy for various ailments.<\/li>\r\n<\/ul>\r\n\r\nWhile lemongrass is generally not recognized for smoking, it continues to be a staple for its therapeutic benefits and distinct lemony fragrance, making it a versatile herb for home use.","value":"Lemongrass has been cherished for centuries in various cultures for its refreshing scent and diverse applications. It's not only a kitchen favourite but also holds a valued place in traditional medicine. Here are some of the ways in which lemongrass has traditionally been used:\r\n\r\n<ul>\r\n<li>A culinary herb, particularly in Asian cuisine, to impart a citrusy flavor to dishes such as teas and soups.<\/li>\r\n<li>In traditional medicine, it's lauded for its digestive benefits, helping to soothe the stomach.<\/li>\r\n<li>Its aromatic properties have made it popular for its calming effects, often used to alleviate cold symptoms and headaches.<\/li>\r\n<li>Known for its anti-inflammatory and fever-reducing properties, providing a natural remedy for various ailments.<\/li>\r\n<\/ul>\r\n\r\nWhile lemongrass is generally not recognized for smoking, it continues to be a staple for its therapeutic benefits and distinct lemony fragrance, making it a versatile herb for home use.","field":{"ID":716,"key":"field_65bfd823850f7","label":"Traditionnal uses","name":"traditionnal_uses","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":3,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"traditionnal_uses","_valid":1}},"history_and_folklore":{"simple_value_formatted":"Lemongrass has a rich history in traditional medicine and cuisine, particularly within Asian cultures. Its aromatic properties have been harnessed for adding a citrusy zest to food, including teas and soups, lending both flavor and digestive benefits. Beyond its place in the kitchen, lemongrass has been valued for its supposed medicinal qualities, such as reducing fever and inflammation as well as providing relief for stomach ailments, cold symptoms, and headaches[^1]. With the rise in popularity of natural remedies in Western practices, this herb has gained more acknowledgment for its historical and therapeutic roles.","value_formatted":"Lemongrass has a rich history in traditional medicine and cuisine, particularly within Asian cultures. Its aromatic properties have been harnessed for adding a citrusy zest to food, including teas and soups, lending both flavor and digestive benefits. Beyond its place in the kitchen, lemongrass has been valued for its supposed medicinal qualities, such as reducing fever and inflammation as well as providing relief for stomach ailments, cold symptoms, and headaches[^1]. With the rise in popularity of natural remedies in Western practices, this herb has gained more acknowledgment for its historical and therapeutic roles.","value":"Lemongrass has a rich history in traditional medicine and cuisine, particularly within Asian cultures. Its aromatic properties have been harnessed for adding a citrusy zest to food, including teas and soups, lending both flavor and digestive benefits. Beyond its place in the kitchen, lemongrass has been valued for its supposed medicinal qualities, such as reducing fever and inflammation as well as providing relief for stomach ailments, cold symptoms, and headaches[^1]. With the rise in popularity of natural remedies in Western practices, this herb has gained more acknowledgment for its historical and therapeutic roles.","field":{"ID":721,"key":"field_65bfd861850fc","label":"History and Folklore","name":"history_and_folklore","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":4,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"history_and_folklore","_valid":1}},"medicinal_benefits":{"simple_value_formatted":"Lemongrass is not only appreciated for its lush citrusy aroma but is also renowned for its potential medicinal benefits. As an herb with significant healing properties, it has been broadly utilized in traditional medicine for centuries. Here's a glimpse at the benefits that have garnered attention:\r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory Effects:<\/strong> Lemongrass may help reduce inflammation, which is beneficial for conditions such as arthritis.<\/li>\r\n<li><strong>Antioxidant Properties:<\/strong> Its compounds may help in neutralizing free radicals, supporting overall health.<\/li>\r\n<li><strong>Antimicrobial Activity:<\/strong> It has been suggested to combat certain strains of bacteria and fungi.<\/li>\r\n<li><strong>Digestive Aid:<\/strong> Lemongrass can have a soothing effect on the stomach and improve digestive functions.<\/li>\r\n<li><strong>Fever Reducer:<\/strong> Traditionally used to lower fevers, due to its cooling effect.<\/li>\r\n<li><strong>Headache Relief:<\/strong> The herb has been used to alleviate headaches, possibly due to its calming aroma.<\/li>\r\n<\/ul>\r\n\r\nThese potential health benefits make lemongrass a favored choice for those looking to augment their wellbeing with natural, plant-based options. However, it is essential to consult with a healthcare professional before making it a regular part of your routine, especially for special populations like pregnant or breastfeeding women.[^3]","value_formatted":"Lemongrass is not only appreciated for its lush citrusy aroma but is also renowned for its potential medicinal benefits. As an herb with significant healing properties, it has been broadly utilized in traditional medicine for centuries. Here's a glimpse at the benefits that have garnered attention:\r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory Effects:<\/strong> Lemongrass may help reduce inflammation, which is beneficial for conditions such as arthritis.<\/li>\r\n<li><strong>Antioxidant Properties:<\/strong> Its compounds may help in neutralizing free radicals, supporting overall health.<\/li>\r\n<li><strong>Antimicrobial Activity:<\/strong> It has been suggested to combat certain strains of bacteria and fungi.<\/li>\r\n<li><strong>Digestive Aid:<\/strong> Lemongrass can have a soothing effect on the stomach and improve digestive functions.<\/li>\r\n<li><strong>Fever Reducer:<\/strong> Traditionally used to lower fevers, due to its cooling effect.<\/li>\r\n<li><strong>Headache Relief:<\/strong> The herb has been used to alleviate headaches, possibly due to its calming aroma.<\/li>\r\n<\/ul>\r\n\r\nThese potential health benefits make lemongrass a favored choice for those looking to augment their wellbeing with natural, plant-based options. However, it is essential to consult with a healthcare professional before making it a regular part of your routine, especially for special populations like pregnant or breastfeeding women.[^3]","value":"Lemongrass is not only appreciated for its lush citrusy aroma but is also renowned for its potential medicinal benefits. As an herb with significant healing properties, it has been broadly utilized in traditional medicine for centuries. Here's a glimpse at the benefits that have garnered attention:\r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory Effects:<\/strong> Lemongrass may help reduce inflammation, which is beneficial for conditions such as arthritis.<\/li>\r\n<li><strong>Antioxidant Properties:<\/strong> Its compounds may help in neutralizing free radicals, supporting overall health.<\/li>\r\n<li><strong>Antimicrobial Activity:<\/strong> It has been suggested to combat certain strains of bacteria and fungi.<\/li>\r\n<li><strong>Digestive Aid:<\/strong> Lemongrass can have a soothing effect on the stomach and improve digestive functions.<\/li>\r\n<li><strong>Fever Reducer:<\/strong> Traditionally used to lower fevers, due to its cooling effect.<\/li>\r\n<li><strong>Headache Relief:<\/strong> The herb has been used to alleviate headaches, possibly due to its calming aroma.<\/li>\r\n<\/ul>\r\n\r\nThese potential health benefits make lemongrass a favored choice for those looking to augment their wellbeing with natural, plant-based options. However, it is essential to consult with a healthcare professional before making it a regular part of your routine, especially for special populations like pregnant or breastfeeding women.[^3]","field":{"ID":2205,"key":"field_65dd5a607080f","label":"Medicinal benefits","name":"medicinal_benefits","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":5,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"medicinal_benefits","_valid":1}},"effects":{"simple_value_formatted":"Lemongrass is celebrated for its alluring fragrance and is utilized extensively for its potential medicinal qualities. This herb has made a significant mark in both culinary and wellness circles. Here's how it usually benefits those who incorporate it into their routines:\r\n\r\n<ul>\r\n<li>Rich with <strong>antioxidant<\/strong> properties, lemongrass aids in warding off oxidative stress and supporting the body's natural defense mechanisms.<\/li>\r\n<li>Its <strong>antimicrobial attributes<\/strong> are noteworthy, contributing to the protection against certain bacteria and fungi.<\/li>\r\n<li>Known for assisting in <strong>digestion<\/strong>, it often settles the stomach and improves digestive function.<\/li>\r\n<li>The herb has properties that may help in <strong>managing high blood pressure<\/strong>, enhancing cardiovascular health.<\/li>\r\n<li>It showcases anti-inflammatory abilities that have been traditionally tapped to reduce fever and alleviate common cold symptoms.<\/li>\r\n<li>Lemongrass's calming effect is also associated with easing headaches and contributing to a sense of well-being.<\/li>\r\n<\/ul>\r\n\r\nThese general effects point to lemongrass as a versatile and wholesome herb well-suited for those seeking natural ways to enrich their health and culinary experiences. However, it's important to use it mindfully as excessive consumption might lead to unwanted side effects. Always consider consulting a healthcare provider before making it a regular part of your diet, particularly if you are pregnant or breastfeeding[^3].","value_formatted":"Lemongrass is celebrated for its alluring fragrance and is utilized extensively for its potential medicinal qualities. This herb has made a significant mark in both culinary and wellness circles. Here's how it usually benefits those who incorporate it into their routines:\r\n\r\n<ul>\r\n<li>Rich with <strong>antioxidant<\/strong> properties, lemongrass aids in warding off oxidative stress and supporting the body's natural defense mechanisms.<\/li>\r\n<li>Its <strong>antimicrobial attributes<\/strong> are noteworthy, contributing to the protection against certain bacteria and fungi.<\/li>\r\n<li>Known for assisting in <strong>digestion<\/strong>, it often settles the stomach and improves digestive function.<\/li>\r\n<li>The herb has properties that may help in <strong>managing high blood pressure<\/strong>, enhancing cardiovascular health.<\/li>\r\n<li>It showcases anti-inflammatory abilities that have been traditionally tapped to reduce fever and alleviate common cold symptoms.<\/li>\r\n<li>Lemongrass's calming effect is also associated with easing headaches and contributing to a sense of well-being.<\/li>\r\n<\/ul>\r\n\r\nThese general effects point to lemongrass as a versatile and wholesome herb well-suited for those seeking natural ways to enrich their health and culinary experiences. However, it's important to use it mindfully as excessive consumption might lead to unwanted side effects. Always consider consulting a healthcare provider before making it a regular part of your diet, particularly if you are pregnant or breastfeeding[^3].","value":"Lemongrass is celebrated for its alluring fragrance and is utilized extensively for its potential medicinal qualities. This herb has made a significant mark in both culinary and wellness circles. Here's how it usually benefits those who incorporate it into their routines:\r\n\r\n<ul>\r\n<li>Rich with <strong>antioxidant<\/strong> properties, lemongrass aids in warding off oxidative stress and supporting the body's natural defense mechanisms.<\/li>\r\n<li>Its <strong>antimicrobial attributes<\/strong> are noteworthy, contributing to the protection against certain bacteria and fungi.<\/li>\r\n<li>Known for assisting in <strong>digestion<\/strong>, it often settles the stomach and improves digestive function.<\/li>\r\n<li>The herb has properties that may help in <strong>managing high blood pressure<\/strong>, enhancing cardiovascular health.<\/li>\r\n<li>It showcases anti-inflammatory abilities that have been traditionally tapped to reduce fever and alleviate common cold symptoms.<\/li>\r\n<li>Lemongrass's calming effect is also associated with easing headaches and contributing to a sense of well-being.<\/li>\r\n<\/ul>\r\n\r\nThese general effects point to lemongrass as a versatile and wholesome herb well-suited for those seeking natural ways to enrich their health and culinary experiences. However, it's important to use it mindfully as excessive consumption might lead to unwanted side effects. Always consider consulting a healthcare provider before making it a regular part of your diet, particularly if you are pregnant or breastfeeding[^3].","field":{"ID":2223,"key":"field_65deb3cc3971d","label":"Effects","name":"effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":6,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects","_valid":1}},"effects_when_smoking":{"simple_value_formatted":"Smoking lemongrass is not a common practice, partly because the specific effects have not been thoroughly studied. However, the herb is traditionally celebrated for its lemony scent and potential health benefits when consumed in other forms, such as teas or culinary dishes. Here's what we do know about lemongrass from other modes of consumption that might give insights into its effects when smoked:\r\n\r\n<ul>\r\n<li>Lemongrass contains compounds like <em>citral<\/em> and <em>myrcene<\/em> which contribute to its unique aroma and are thought to have therapeutic properties. [^3]<\/li>\r\n<li>It may exhibit <strong>antioxidant<\/strong> and <strong>antimicrobial<\/strong> qualities that support general well-being. [^3]<\/li>\r\n<li>Consuming lemongrass has been associated with aiding <strong>digestion<\/strong> and managing <strong>high blood pressure<\/strong>. [^3]<\/li>\r\n<li>There is a belief in its <strong>anti-inflammatory<\/strong> and <strong>fever-reducing<\/strong> effects, as well as a calming impact on the stomach. [^3]<\/li>\r\n<li>People often experience a sense of <strong>refreshment<\/strong> and <strong>invigoration<\/strong> from its flavor and aroma, which translates to an enhanced mood and a feeling of well-being when used in teas and cooking. [^3]<\/li>\r\n<\/ul>\r\n\r\nHowever, without concrete research on the effects of smoking lemongrass, these potential benefits remain speculative for smoked forms. It's important to approach smoking lemongrass with caution due to the lack of evidence regarding its safety and effectiveness in this context. If interested in lemongrass's benefits, other well-established methods like brewing teas or using it as a flavor enhancer in food are recommended. Always remember, moderation is crucial, and consult with a healthcare provider before trying new herbal practices, particularly if pregnant or breastfeeding.","value_formatted":"Smoking lemongrass is not a common practice, partly because the specific effects have not been thoroughly studied. However, the herb is traditionally celebrated for its lemony scent and potential health benefits when consumed in other forms, such as teas or culinary dishes. Here's what we do know about lemongrass from other modes of consumption that might give insights into its effects when smoked:\r\n\r\n<ul>\r\n<li>Lemongrass contains compounds like <em>citral<\/em> and <em>myrcene<\/em> which contribute to its unique aroma and are thought to have therapeutic properties. [^3]<\/li>\r\n<li>It may exhibit <strong>antioxidant<\/strong> and <strong>antimicrobial<\/strong> qualities that support general well-being. [^3]<\/li>\r\n<li>Consuming lemongrass has been associated with aiding <strong>digestion<\/strong> and managing <strong>high blood pressure<\/strong>. [^3]<\/li>\r\n<li>There is a belief in its <strong>anti-inflammatory<\/strong> and <strong>fever-reducing<\/strong> effects, as well as a calming impact on the stomach. [^3]<\/li>\r\n<li>People often experience a sense of <strong>refreshment<\/strong> and <strong>invigoration<\/strong> from its flavor and aroma, which translates to an enhanced mood and a feeling of well-being when used in teas and cooking. [^3]<\/li>\r\n<\/ul>\r\n\r\nHowever, without concrete research on the effects of smoking lemongrass, these potential benefits remain speculative for smoked forms. It's important to approach smoking lemongrass with caution due to the lack of evidence regarding its safety and effectiveness in this context. If interested in lemongrass's benefits, other well-established methods like brewing teas or using it as a flavor enhancer in food are recommended. Always remember, moderation is crucial, and consult with a healthcare provider before trying new herbal practices, particularly if pregnant or breastfeeding.","value":"Smoking lemongrass is not a common practice, partly because the specific effects have not been thoroughly studied. However, the herb is traditionally celebrated for its lemony scent and potential health benefits when consumed in other forms, such as teas or culinary dishes. Here's what we do know about lemongrass from other modes of consumption that might give insights into its effects when smoked:\r\n\r\n<ul>\r\n<li>Lemongrass contains compounds like <em>citral<\/em> and <em>myrcene<\/em> which contribute to its unique aroma and are thought to have therapeutic properties. [^3]<\/li>\r\n<li>It may exhibit <strong>antioxidant<\/strong> and <strong>antimicrobial<\/strong> qualities that support general well-being. [^3]<\/li>\r\n<li>Consuming lemongrass has been associated with aiding <strong>digestion<\/strong> and managing <strong>high blood pressure<\/strong>. [^3]<\/li>\r\n<li>There is a belief in its <strong>anti-inflammatory<\/strong> and <strong>fever-reducing<\/strong> effects, as well as a calming impact on the stomach. [^3]<\/li>\r\n<li>People often experience a sense of <strong>refreshment<\/strong> and <strong>invigoration<\/strong> from its flavor and aroma, which translates to an enhanced mood and a feeling of well-being when used in teas and cooking. [^3]<\/li>\r\n<\/ul>\r\n\r\nHowever, without concrete research on the effects of smoking lemongrass, these potential benefits remain speculative for smoked forms. It's important to approach smoking lemongrass with caution due to the lack of evidence regarding its safety and effectiveness in this context. If interested in lemongrass's benefits, other well-established methods like brewing teas or using it as a flavor enhancer in food are recommended. Always remember, moderation is crucial, and consult with a healthcare provider before trying new herbal practices, particularly if pregnant or breastfeeding.","field":{"ID":2177,"key":"field_65dcbb89cbf0b","label":"Effects when smoking","name":"effects_when_smoking","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":7,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects_when_smoking","_valid":1}},"best_way_to_smoke_it":{"simple_value_formatted":"To smoke lemongrass for its aromatic properties, follow these steps carefully: <br>\r\n\r\n<ol>\r\n<li><strong>Choose fresh lemongrass<\/strong>: Look for vibrant green stalks, which indicate freshness.<\/li>\r\n<li><strong>Dry the leaves<\/strong>: To prepare for smoking, the lemongrass leaves need to be fully dried.<\/li>\r\n<li><strong>Crush the leaves<\/strong>: Once dry, crush the leaves gently. This helps release the essential oils and improve the smoking experience.<\/li>\r\n<li><strong>Use a smoking device<\/strong>: Place the crushed lemongrass in your chosen smoking device, such as a pipe or herbal cigarette.<\/li>\r\n<li><strong>Moderate temperature<\/strong>: Maintaining a moderate temperature is crucial, as too high heat can lead to combustion and a harsh taste.<\/li>\r\n<li><strong>Inhale gently<\/strong>: Start with short, gentle puffs to enjoy the lemony aroma and to avoid irritation.<\/li>\r\n<li><strong>Monitor your response<\/strong>: Since lemongrass is not commonly smoked, it's important to pay attention to how your body reacts.<\/li>\r\n<\/ol>\r\n\r\nWhile lemongrass smoking is not a widespread practice and its effects are not well-documented, be sure to enjoy it in moderation[<sup>3<\/sup>]. If you experience any discomfort or adverse reactions, discontinue use immediately. As always, consult with a healthcare provider before trying new herbal practices, particularly if you have underlying health conditions or are pregnant or breastfeeding[<sup>3<\/sup>]. \r\n\r\nRemember, smoking any herb can carry potential risks, and it's essential to remain informed and cautious. If you're interested in the benefits of lemongrass, consider exploring other more common methods of use, such as brewing a tea, which is a safer and well-documented option[<sup>1<\/sup>][<sup>2<\/sup>][<sup>3<\/sup>].","value_formatted":"To smoke lemongrass for its aromatic properties, follow these steps carefully: <br>\r\n\r\n<ol>\r\n<li><strong>Choose fresh lemongrass<\/strong>: Look for vibrant green stalks, which indicate freshness.<\/li>\r\n<li><strong>Dry the leaves<\/strong>: To prepare for smoking, the lemongrass leaves need to be fully dried.<\/li>\r\n<li><strong>Crush the leaves<\/strong>: Once dry, crush the leaves gently. This helps release the essential oils and improve the smoking experience.<\/li>\r\n<li><strong>Use a smoking device<\/strong>: Place the crushed lemongrass in your chosen smoking device, such as a pipe or herbal cigarette.<\/li>\r\n<li><strong>Moderate temperature<\/strong>: Maintaining a moderate temperature is crucial, as too high heat can lead to combustion and a harsh taste.<\/li>\r\n<li><strong>Inhale gently<\/strong>: Start with short, gentle puffs to enjoy the lemony aroma and to avoid irritation.<\/li>\r\n<li><strong>Monitor your response<\/strong>: Since lemongrass is not commonly smoked, it's important to pay attention to how your body reacts.<\/li>\r\n<\/ol>\r\n\r\nWhile lemongrass smoking is not a widespread practice and its effects are not well-documented, be sure to enjoy it in moderation[<sup>3<\/sup>]. If you experience any discomfort or adverse reactions, discontinue use immediately. As always, consult with a healthcare provider before trying new herbal practices, particularly if you have underlying health conditions or are pregnant or breastfeeding[<sup>3<\/sup>]. \r\n\r\nRemember, smoking any herb can carry potential risks, and it's essential to remain informed and cautious. If you're interested in the benefits of lemongrass, consider exploring other more common methods of use, such as brewing a tea, which is a safer and well-documented option[<sup>1<\/sup>][<sup>2<\/sup>][<sup>3<\/sup>].","value":"To smoke lemongrass for its aromatic properties, follow these steps carefully: <br>\r\n\r\n<ol>\r\n<li><strong>Choose fresh lemongrass<\/strong>: Look for vibrant green stalks, which indicate freshness.<\/li>\r\n<li><strong>Dry the leaves<\/strong>: To prepare for smoking, the lemongrass leaves need to be fully dried.<\/li>\r\n<li><strong>Crush the leaves<\/strong>: Once dry, crush the leaves gently. This helps release the essential oils and improve the smoking experience.<\/li>\r\n<li><strong>Use a smoking device<\/strong>: Place the crushed lemongrass in your chosen smoking device, such as a pipe or herbal cigarette.<\/li>\r\n<li><strong>Moderate temperature<\/strong>: Maintaining a moderate temperature is crucial, as too high heat can lead to combustion and a harsh taste.<\/li>\r\n<li><strong>Inhale gently<\/strong>: Start with short, gentle puffs to enjoy the lemony aroma and to avoid irritation.<\/li>\r\n<li><strong>Monitor your response<\/strong>: Since lemongrass is not commonly smoked, it's important to pay attention to how your body reacts.<\/li>\r\n<\/ol>\r\n\r\nWhile lemongrass smoking is not a widespread practice and its effects are not well-documented, be sure to enjoy it in moderation[<sup>3<\/sup>]. If you experience any discomfort or adverse reactions, discontinue use immediately. As always, consult with a healthcare provider before trying new herbal practices, particularly if you have underlying health conditions or are pregnant or breastfeeding[<sup>3<\/sup>]. \r\n\r\nRemember, smoking any herb can carry potential risks, and it's essential to remain informed and cautious. If you're interested in the benefits of lemongrass, consider exploring other more common methods of use, such as brewing a tea, which is a safer and well-documented option[<sup>1<\/sup>][<sup>2<\/sup>][<sup>3<\/sup>].","field":{"ID":2178,"key":"field_65dcbb98cbf0c","label":"Best way to smoke it","name":"best_way_to_smoke_it","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":8,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"best_way_to_smoke_it","_valid":1}},"side_effects":{"simple_value_formatted":"<div>\r\nWhile lemongrass is known for its culinary and medicinal benefits, potential side effects should be considered. Excessive use may cause <strong>skin irritation<\/strong> or <em>allergic reactions<\/em> in sensitive individuals. Additionally, people who are <strong>pregnant or breastfeeding<\/strong> should consult a healthcare provider before using lemongrass extensively.[^1]<br>\r\nCertain contraindications should also be noted. As with any herb, lemongrass may interact with other medications or medical conditions. Therefore, those with <strong>pre-existing medical issues<\/strong> should seek medical advice prior to use to avoid any adverse effects.\r\n<\/div>","value_formatted":"<div>\r\nWhile lemongrass is known for its culinary and medicinal benefits, potential side effects should be considered. Excessive use may cause <strong>skin irritation<\/strong> or <em>allergic reactions<\/em> in sensitive individuals. Additionally, people who are <strong>pregnant or breastfeeding<\/strong> should consult a healthcare provider before using lemongrass extensively.[^1]<br>\r\nCertain contraindications should also be noted. As with any herb, lemongrass may interact with other medications or medical conditions. Therefore, those with <strong>pre-existing medical issues<\/strong> should seek medical advice prior to use to avoid any adverse effects.\r\n<\/div>","value":"<div>\r\nWhile lemongrass is known for its culinary and medicinal benefits, potential side effects should be considered. Excessive use may cause <strong>skin irritation<\/strong> or <em>allergic reactions<\/em> in sensitive individuals. Additionally, people who are <strong>pregnant or breastfeeding<\/strong> should consult a healthcare provider before using lemongrass extensively.[^1]<br>\r\nCertain contraindications should also be noted. As with any herb, lemongrass may interact with other medications or medical conditions. Therefore, those with <strong>pre-existing medical issues<\/strong> should seek medical advice prior to use to avoid any adverse effects.\r\n<\/div>","field":{"ID":720,"key":"field_65bfd855850fb","label":"Side Effects","name":"side_effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":9,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"side_effects","_valid":1}},"legal_status":{"simple_value_formatted":"<div>\r\n  <p>Lemongrass is largely regarded as a legal substance around the globe. Utilized for its culinary and medicinal benefits, this herb complies with the legal standards in many regions. While there is a general permissibility for its use, it's important to stay informed about regional regulations, since legal restrictions can vary.<br>\r\n  To ensure full compliance, checking local laws is a best practice when using lemongrass in any capacity.<\/p>\r\n<\/div>","value_formatted":"<div>\r\n  <p>Lemongrass is largely regarded as a legal substance around the globe. Utilized for its culinary and medicinal benefits, this herb complies with the legal standards in many regions. While there is a general permissibility for its use, it's important to stay informed about regional regulations, since legal restrictions can vary.<br>\r\n  To ensure full compliance, checking local laws is a best practice when using lemongrass in any capacity.<\/p>\r\n<\/div>","value":"<div>\r\n  <p>Lemongrass is largely regarded as a legal substance around the globe. Utilized for its culinary and medicinal benefits, this herb complies with the legal standards in many regions. While there is a general permissibility for its use, it's important to stay informed about regional regulations, since legal restrictions can vary.<br>\r\n  To ensure full compliance, checking local laws is a best practice when using lemongrass in any capacity.<\/p>\r\n<\/div>","field":{"ID":2207,"key":"field_65dd5b3a775c9","label":"Legal Status","name":"legal_status","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":10,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"legal_status","_valid":1}},"dosage_guidelines":{"simple_value_formatted":"```html\r\n<p><strong>Dosage Guidelines for Lemongrass (<em>Cymbopogon citratus<\/em>):<\/strong> Although no standard dosage for lemongrass exists, it is commonly used in cooking as a flavor enhancer and in teas. When utilizing lemongrass, it's important to start with small amounts to gauge individual tolerance and preference. As with any herb, moderation is advised. It's crucial to consider personal sensitivities and consult healthcare advice before making lemongrass a regular part of your diet.<br>\r\nFor those exploring the use of lemongrass for its aromatic properties, always take care to use it within sensible limits to avoid potential side effects.[^1]<\/p>\r\n```","value_formatted":"```html\r\n<p><strong>Dosage Guidelines for Lemongrass (<em>Cymbopogon citratus<\/em>):<\/strong> Although no standard dosage for lemongrass exists, it is commonly used in cooking as a flavor enhancer and in teas. When utilizing lemongrass, it's important to start with small amounts to gauge individual tolerance and preference. As with any herb, moderation is advised. It's crucial to consider personal sensitivities and consult healthcare advice before making lemongrass a regular part of your diet.<br>\r\nFor those exploring the use of lemongrass for its aromatic properties, always take care to use it within sensible limits to avoid potential side effects.[^1]<\/p>\r\n```","value":"```html\r\n<p><strong>Dosage Guidelines for Lemongrass (<em>Cymbopogon citratus<\/em>):<\/strong> Although no standard dosage for lemongrass exists, it is commonly used in cooking as a flavor enhancer and in teas. When utilizing lemongrass, it's important to start with small amounts to gauge individual tolerance and preference. As with any herb, moderation is advised. It's crucial to consider personal sensitivities and consult healthcare advice before making lemongrass a regular part of your diet.<br>\r\nFor those exploring the use of lemongrass for its aromatic properties, always take care to use it within sensible limits to avoid potential side effects.[^1]<\/p>\r\n```","field":{"ID":2209,"key":"field_65dd5bbba1321","label":"Dosage Guidelines","name":"dosage_guidelines","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":11,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"dosage_guidelines","_valid":1}},"sourcing_quality":{"simple_value_formatted":"When sourcing lemongrass, it's essential to seek out high-quality plants from reputable suppliers. Quality lemongrass should have a vibrant green color and a strong, lemony scent indicative of freshness. It is advisable to select organic lemongrass, which assures that the herbs are grown without the use of synthetic pesticides or fertilizers.<br>\r\n<br>To ensure you get the best quality, the leaves should look firm and not wilted. If you're purchasing dried lemongrass, ensure it's stored in a sealed container away from direct sunlight to preserve its flavor and aromatic properties[^1]. Always check the herb's source, as the native growing regions typically provide the highest quality lemongrass.","value_formatted":"When sourcing lemongrass, it's essential to seek out high-quality plants from reputable suppliers. Quality lemongrass should have a vibrant green color and a strong, lemony scent indicative of freshness. It is advisable to select organic lemongrass, which assures that the herbs are grown without the use of synthetic pesticides or fertilizers.<br>\r\n<br>To ensure you get the best quality, the leaves should look firm and not wilted. If you're purchasing dried lemongrass, ensure it's stored in a sealed container away from direct sunlight to preserve its flavor and aromatic properties[^1]. Always check the herb's source, as the native growing regions typically provide the highest quality lemongrass.","value":"When sourcing lemongrass, it's essential to seek out high-quality plants from reputable suppliers. Quality lemongrass should have a vibrant green color and a strong, lemony scent indicative of freshness. It is advisable to select organic lemongrass, which assures that the herbs are grown without the use of synthetic pesticides or fertilizers.<br>\r\n<br>To ensure you get the best quality, the leaves should look firm and not wilted. If you're purchasing dried lemongrass, ensure it's stored in a sealed container away from direct sunlight to preserve its flavor and aromatic properties[^1]. Always check the herb's source, as the native growing regions typically provide the highest quality lemongrass.","field":{"ID":2206,"key":"field_65dd5afb775c8","label":"Sourcing and Quality","name":"sourcing_quality","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":12,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"sourcing_quality","_valid":1}},"cultivation_tips":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":717,"key":"field_65bfd837850f8","label":"Cultivation tips","name":"cultivation_tips","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":13,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"cultivation_tips","_valid":1}},"users_feedback":{"simple_value_formatted":"People who use lemongrass often share positive feedback about its refreshing scent and taste. Many describe the aroma as invigorating and claim it enhances their mood and sense of well-being. While the smoking of lemongrass isn't widely documented, those who have tried it may seek similar uplifting effects. As with any herb, experiences can vary based on individual preference and use.","value_formatted":"People who use lemongrass often share positive feedback about its refreshing scent and taste. Many describe the aroma as invigorating and claim it enhances their mood and sense of well-being. While the smoking of lemongrass isn't widely documented, those who have tried it may seek similar uplifting effects. As with any herb, experiences can vary based on individual preference and use.","value":"People who use lemongrass often share positive feedback about its refreshing scent and taste. Many describe the aroma as invigorating and claim it enhances their mood and sense of well-being. While the smoking of lemongrass isn't widely documented, those who have tried it may seek similar uplifting effects. As with any herb, experiences can vary based on individual preference and use.","field":{"ID":2208,"key":"field_65dd5b6fba374","label":"User Experiences Feedback","name":"users_feedback","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":14,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"users_feedback","_valid":1}},"regions":{"simple_value_formatted":"Native to Asian, African, Australian, and tropical island regions.","value_formatted":"Native to Asian, African, Australian, and tropical island regions.","value":"Native to Asian, African, Australian, and tropical island regions.","field":{"ID":722,"key":"field_65bfd88c850fd","label":"Regions","name":"regions","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":15,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"regions","_valid":1}},"a1_morphology_size":{"simple_value_formatted":"Typically grows up to 3 feet tall.","value_formatted":"Typically grows up to 3 feet tall.","value":"Typically grows up to 3 feet tall.","field":{"ID":785,"key":"field_65c19a8805da4","label":"morphology-size","name":"a1_morphology_size","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":16,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_morphology_size","_valid":1}},"a1_uses_edible_parts":{"simple_value_formatted":"Leaves and stem","value_formatted":"Leaves and stem","value":"Leaves and stem","field":{"ID":786,"key":"field_65c19ae400e40","label":"A2 - Uses - Edible Parts","name":"a1_uses_edible_parts","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":17,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_edible_parts","_valid":1}},"a1_user_experience":{"simple_value_formatted":"Users often describe a feeling of refreshment and enhanced mood from the aroma and flavor of lemongrass.","value_formatted":"Users often describe a feeling of refreshment and enhanced mood from the aroma and flavor of lemongrass.","value":"Users often describe a feeling of refreshment and enhanced mood from the aroma and flavor of lemongrass.","field":{"ID":2233,"key":"field_65dfc94e7af48","label":"A2 - User experiences","name":"a1_user_experience","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":18,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_user_experience","_valid":1}},"a1_effects_smoked":{"simple_value_formatted":"Specific effects of smoking are undocumented and not conventionally recognized.","value_formatted":"Specific effects of smoking are undocumented and not conventionally recognized.","value":"Specific effects of smoking are undocumented and not conventionally recognized.","field":{"ID":2234,"key":"field_65dfdf9369a08","label":"A2 - Effects when smoked","name":"a1_effects_smoked","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":19,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects_smoked","_valid":1}},"a1_effects":{"simple_value_formatted":"Antioxidant and antimicrobial properties, aids in digestion, and may help manage high blood pressure.","value_formatted":"Antioxidant and antimicrobial properties, aids in digestion, and may help manage high blood pressure.","value":"Antioxidant and antimicrobial properties, aids in digestion, and may help manage high blood pressure.","field":{"ID":2239,"key":"field_65dff25efae57","label":"A2 - Effects","name":"a1_effects","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":20,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects","_valid":1}},"a1_method_of_use":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2236,"key":"field_65dfdfd49842e","label":"A2 - Method of uses","name":"a1_method_of_use","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":21,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_method_of_use","_valid":1}},"a1_common_usage":{"simple_value_formatted":"Commonly used in cooking for its citrus flavor, in teas for digestive health, and medicinally for anti-inflammatory and antimicrobial properties.","value_formatted":"Commonly used in cooking for its citrus flavor, in teas for digestive health, and medicinally for anti-inflammatory and antimicrobial properties.","value":"Commonly used in cooking for its citrus flavor, in teas for digestive health, and medicinally for anti-inflammatory and antimicrobial properties.","field":{"ID":2237,"key":"field_65dfe0241fef5","label":"A2 - Common Usage","name":"a1_common_usage","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":22,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_common_usage","_valid":1}},"a1_historical_usage":{"simple_value_formatted":"Used for centuries in traditional medicine and cooking, particularly in Asian cuisine for its citrus flavor and digestive benefits.","value_formatted":"Used for centuries in traditional medicine and cooking, particularly in Asian cuisine for its citrus flavor and digestive benefits.","value":"Used for centuries in traditional medicine and cooking, particularly in Asian cuisine for its citrus flavor and digestive benefits.","field":{"ID":2242,"key":"field_65dff4e355e07","label":"A2 - Historical Usage","name":"a1_historical_usage","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":23,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_historical_usage","_valid":1}},"a1_legality_usa":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2235,"key":"field_65dfdfb9801d7","label":"A2 - Legality USA","name":"a1_legality_usa","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":24,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_legality_usa","_valid":1}},"a1_flavor_profile":{"simple_value_formatted":"Strong lemony taste with earthy and slightly sweet undertones.","value_formatted":"Strong lemony taste with earthy and slightly sweet undertones.","value":"Strong lemony taste with earthy and slightly sweet undertones.","field":{"ID":2224,"key":"field_65deb6452a9ab","label":"A2 - Flavor Profile","name":"a1_flavor_profile","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":25,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_flavor_profile","_valid":1}},"a1_uses_medicinal":{"simple_value_formatted":"Lemongrass is traditionally used for its anti-inflammatory, fever-reducing, digestive, and calming effects on the stomach, as well as to alleviate cold and headache symptoms.","value_formatted":"Lemongrass is traditionally used for its anti-inflammatory, fever-reducing, digestive, and calming effects on the stomach, as well as to alleviate cold and headache symptoms.","value":"Lemongrass is traditionally used for its anti-inflammatory, fever-reducing, digestive, and calming effects on the stomach, as well as to alleviate cold and headache symptoms.","field":{"ID":787,"key":"field_65c19b2a00e41","label":"A2 - Uses - Medicinal","name":"a1_uses_medicinal","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":26,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_medicinal","_valid":1}},"a1_uses_cultural":{"simple_value_formatted":"Lemongrass is culturally significant, particularly in Asian cuisine and traditional medicine, where it is used for its aromatic properties and health benefits.","value_formatted":"Lemongrass is culturally significant, particularly in Asian cuisine and traditional medicine, where it is used for its aromatic properties and health benefits.","value":"Lemongrass is culturally significant, particularly in Asian cuisine and traditional medicine, where it is used for its aromatic properties and health benefits.","field":{"ID":788,"key":"field_65c19b4100e42","label":"A1 - Uses - Cultural Significance","name":"a1_uses_cultural","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":27,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_cultural","_valid":1}},"a1_conservation_status":{"simple_value_formatted":"This plant is not known to have a conservation status.","value_formatted":"This plant is not known to have a conservation status.","value":"This plant is not known to have a conservation status.","field":{"ID":789,"key":"field_65c19b6e00e43","label":"A1 - Conservation Status","name":"a1_conservation_status","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":28,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_conservation_status","_valid":1}},"a1_key_distinctive_characteristics":{"simple_value_formatted":"Known for its lemony aroma, culinary versatility, and potential medicinal properties.","value_formatted":"Known for its lemony aroma, culinary versatility, and potential medicinal properties.","value":"Known for its lemony aroma, culinary versatility, and potential medicinal properties.","field":{"ID":790,"key":"field_65c19b9100e44","label":"A1 - Key - Distinctive Characteristics","name":"a1_key_distinctive_characteristics","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":29,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_distinctive_characteristics","_valid":1}},"a1_key_ecological_importance":{"simple_value_formatted":"Lemongrass contributes to ecosystem balance by providing habitat for various insects and serves as a natural pest repellent due to its aromatic compounds.","value_formatted":"Lemongrass contributes to ecosystem balance by providing habitat for various insects and serves as a natural pest repellent due to its aromatic compounds.","value":"Lemongrass contributes to ecosystem balance by providing habitat for various insects and serves as a natural pest repellent due to its aromatic compounds.","field":{"ID":791,"key":"field_65c19bb700e45","label":"A1 - Key - Ecological Importance","name":"a1_key_ecological_importance","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":30,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_ecological_importance","_valid":1}},"a1_chemical_active":{"simple_value_formatted":"Citral and myrcene are the primary active compounds in lemongrass.","value_formatted":"Citral and myrcene are the primary active compounds in lemongrass.","value":"Citral and myrcene are the primary active compounds in lemongrass.","field":{"ID":792,"key":"field_65c19be100e46","label":"A1 - Chemical - Active","name":"a1_chemical_active","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":31,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_active","_valid":1}},"a1_chemical_toxic":{"simple_value_formatted":"Lemongrass is generally considered safe for human consumption when used in food and tea in moderate amounts. However, excessive use can lead to adverse effects, such as skin irritation or allergic reactions in sensitive individuals. As for household pets, lemongrass oil should be used cautiously, especially around cats and dogs, as it can be toxic to them if ingested in significant quantities or applied topically without proper dilution. Pets might experience gastrointestinal upset or other health issues upon consuming lemongrass. It's always best to consult with a veterinarian before using lemongrass around pets.","value_formatted":"Lemongrass is generally considered safe for human consumption when used in food and tea in moderate amounts. However, excessive use can lead to adverse effects, such as skin irritation or allergic reactions in sensitive individuals. As for household pets, lemongrass oil should be used cautiously, especially around cats and dogs, as it can be toxic to them if ingested in significant quantities or applied topically without proper dilution. Pets might experience gastrointestinal upset or other health issues upon consuming lemongrass. It's always best to consult with a veterinarian before using lemongrass around pets.","value":"Lemongrass is generally considered safe for human consumption when used in food and tea in moderate amounts. However, excessive use can lead to adverse effects, such as skin irritation or allergic reactions in sensitive individuals. As for household pets, lemongrass oil should be used cautiously, especially around cats and dogs, as it can be toxic to them if ingested in significant quantities or applied topically without proper dilution. Pets might experience gastrointestinal upset or other health issues upon consuming lemongrass. It's always best to consult with a veterinarian before using lemongrass around pets.","field":{"ID":793,"key":"field_65c19d5224398","label":"A1 - Chemical - Toxic","name":"a1_chemical_toxic","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":32,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_toxic","_valid":1}},"a1_habitat_natural":{"simple_value_formatted":"Lemongrass typically grows in tropical and subtropical regions, often in open fields and grasslands.","value_formatted":"Lemongrass typically grows in tropical and subtropical regions, often in open fields and grasslands.","value":"Lemongrass typically grows in tropical and subtropical regions, often in open fields and grasslands.","field":{"ID":794,"key":"field_65c19d93f3836","label":"A1 - Habitat - 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href=\"https:\/\/en.wikipedia.org\/wiki\/Cymbopogon\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Cymbopogon<\/a><br>","value_formatted":"[^1]: Missouri Botanical Garden. \"Cymbopogon citratus - Plant Finder\", <a href=\"https:\/\/www.missouribotanicalgarden.org\/PlantFinder\/PlantFinderDetails.aspx?kempercode=a504\" target=\"_blank\">https:\/\/www.missouribotanicalgarden.org\/PlantFinder\/PlantFinderDetails.aspx?kempercode=a504<\/a><br>\r\n[^2]: CABI Compendium. \"Cymbopogon citratus (lemongrass)\", <a href=\"https:\/\/www.cabidigitallibrary.org\/doi\/10.1079\/cabicompendium.17377\" target=\"_blank\">https:\/\/www.cabidigitallibrary.org\/doi\/10.1079\/cabicompendium.17377<\/a><br>\r\n[^3]: Wikipedia. \"Cymbopogon\", <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cymbopogon\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Cymbopogon<\/a><br>","value":"[^1]: Missouri Botanical Garden. \"Cymbopogon citratus - Plant Finder\", <a href=\"https:\/\/www.missouribotanicalgarden.org\/PlantFinder\/PlantFinderDetails.aspx?kempercode=a504\" target=\"_blank\">https:\/\/www.missouribotanicalgarden.org\/PlantFinder\/PlantFinderDetails.aspx?kempercode=a504<\/a><br>\r\n[^2]: CABI Compendium. \"Cymbopogon citratus (lemongrass)\", <a href=\"https:\/\/www.cabidigitallibrary.org\/doi\/10.1079\/cabicompendium.17377\" target=\"_blank\">https:\/\/www.cabidigitallibrary.org\/doi\/10.1079\/cabicompendium.17377<\/a><br>\r\n[^3]: Wikipedia. \"Cymbopogon\", <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cymbopogon\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Cymbopogon<\/a><br>","field":{"ID":796,"key":"field_65c19dd505e40","label":"References","name":"references","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":35,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"references","_valid":1}},"image_1":{"simple_value_formatted":"<img width=\"300\" height=\"200\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/handmade-soap-gcc282a131_1280-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"handmade soap, perilla, perilla soap\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/handmade-soap-gcc282a131_1280-300x200.jpg 300w, https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/handmade-soap-gcc282a131_1280-1024x682.jpg 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grass, barbed wire grass, silky heads, fever grass, tanglad, hierba Luisa","scientific_name":"Cymbopogon citratus (DC.) Stapf","uses_and_benefits":null,"cultivation_tips":"","seasonal_considerations":null,"companion_planting":null,"common_issues_and_troubleshooting":null,"history_and_folklore":"Lemongrass has a rich history in traditional medicine and cuisine, particularly within Asian cultures. Its aromatic properties have been harnessed for adding a citrusy zest to food, including teas and soups, lending both flavor and digestive benefits. Beyond its place in the kitchen, lemongrass has been valued for its supposed medicinal qualities, such as reducing fever and inflammation as well as providing relief for stomach ailments, cold symptoms, and headaches[^1]. With the rise in popularity of natural remedies in Western practices, this herb has gained more acknowledgment for its historical and therapeutic roles.","regions":"Native to Asian, African, Australian, and tropical island regions.","overview":"<em>Cymbopogon citratus<\/em>, known as lemongrass, is a perennial herb with a rich lemon-scented aroma, native to regions in Asia, Africa, and Australia. Celebrated for its culinary and medicinal values, lemongrass is used widely in cooking for its zesty flavor and in traditional medicine for its presumed health benefits, including anti-inflammatory and digestive properties. However, its application as a smoking herb is not well-documented, and its consumption is typically enjoyed in teas or dishes.","traditionnal_uses":"Lemongrass has been cherished for centuries in various cultures for its refreshing scent and diverse applications. It's not only a kitchen favourite but also holds a valued place in traditional medicine. Here are some of the ways in which lemongrass has traditionally been used:\r\n\r\n<ul>\r\n<li>A culinary herb, particularly in Asian cuisine, to impart a citrusy flavor to dishes such as teas and soups.<\/li>\r\n<li>In traditional medicine, it's lauded for its digestive benefits, helping to soothe the stomach.<\/li>\r\n<li>Its aromatic properties have made it popular for its calming effects, often used to alleviate cold symptoms and headaches.<\/li>\r\n<li>Known for its anti-inflammatory and fever-reducing properties, providing a natural remedy for various ailments.<\/li>\r\n<\/ul>\r\n\r\nWhile lemongrass is generally not recognized for smoking, it continues to be a staple for its therapeutic benefits and distinct lemony fragrance, making it a versatile herb for home use.","medicinal_benefits":"Lemongrass is not only appreciated for its lush citrusy aroma but is also renowned for its potential medicinal benefits. As an herb with significant healing properties, it has been broadly utilized in traditional medicine for centuries. Here's a glimpse at the benefits that have garnered attention:\r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory Effects:<\/strong> Lemongrass may help reduce inflammation, which is beneficial for conditions such as arthritis.<\/li>\r\n<li><strong>Antioxidant Properties:<\/strong> Its compounds may help in neutralizing free radicals, supporting overall health.<\/li>\r\n<li><strong>Antimicrobial Activity:<\/strong> It has been suggested to combat certain strains of bacteria and fungi.<\/li>\r\n<li><strong>Digestive Aid:<\/strong> Lemongrass can have a soothing effect on the stomach and improve digestive functions.<\/li>\r\n<li><strong>Fever Reducer:<\/strong> Traditionally used to lower fevers, due to its cooling effect.<\/li>\r\n<li><strong>Headache Relief:<\/strong> The herb has been used to alleviate headaches, possibly due to its calming aroma.<\/li>\r\n<\/ul>\r\n\r\nThese potential health benefits make lemongrass a favored choice for those looking to augment their wellbeing with natural, plant-based options. However, it is essential to consult with a healthcare professional before making it a regular part of your routine, especially for special populations like pregnant or breastfeeding women.[^3]","effects":"Lemongrass is celebrated for its alluring fragrance and is utilized extensively for its potential medicinal qualities. This herb has made a significant mark in both culinary and wellness circles. Here's how it usually benefits those who incorporate it into their routines:\r\n\r\n<ul>\r\n<li>Rich with <strong>antioxidant<\/strong> properties, lemongrass aids in warding off oxidative stress and supporting the body's natural defense mechanisms.<\/li>\r\n<li>Its <strong>antimicrobial attributes<\/strong> are noteworthy, contributing to the protection against certain bacteria and fungi.<\/li>\r\n<li>Known for assisting in <strong>digestion<\/strong>, it often settles the stomach and improves digestive function.<\/li>\r\n<li>The herb has properties that may help in <strong>managing high blood pressure<\/strong>, enhancing cardiovascular health.<\/li>\r\n<li>It showcases anti-inflammatory abilities that have been traditionally tapped to reduce fever and alleviate common cold symptoms.<\/li>\r\n<li>Lemongrass's calming effect is also associated with easing headaches and contributing to a sense of well-being.<\/li>\r\n<\/ul>\r\n\r\nThese general effects point to lemongrass as a versatile and wholesome herb well-suited for those seeking natural ways to enrich their health and culinary experiences. However, it's important to use it mindfully as excessive consumption might lead to unwanted side effects. Always consider consulting a healthcare provider before making it a regular part of your diet, particularly if you are pregnant or breastfeeding[^3].","effects_when_smoking":"Smoking lemongrass is not a common practice, partly because the specific effects have not been thoroughly studied. However, the herb is traditionally celebrated for its lemony scent and potential health benefits when consumed in other forms, such as teas or culinary dishes. Here's what we do know about lemongrass from other modes of consumption that might give insights into its effects when smoked:\r\n\r\n<ul>\r\n<li>Lemongrass contains compounds like <em>citral<\/em> and <em>myrcene<\/em> which contribute to its unique aroma and are thought to have therapeutic properties. [^3]<\/li>\r\n<li>It may exhibit <strong>antioxidant<\/strong> and <strong>antimicrobial<\/strong> qualities that support general well-being. [^3]<\/li>\r\n<li>Consuming lemongrass has been associated with aiding <strong>digestion<\/strong> and managing <strong>high blood pressure<\/strong>. [^3]<\/li>\r\n<li>There is a belief in its <strong>anti-inflammatory<\/strong> and <strong>fever-reducing<\/strong> effects, as well as a calming impact on the stomach. [^3]<\/li>\r\n<li>People often experience a sense of <strong>refreshment<\/strong> and <strong>invigoration<\/strong> from its flavor and aroma, which translates to an enhanced mood and a feeling of well-being when used in teas and cooking. [^3]<\/li>\r\n<\/ul>\r\n\r\nHowever, without concrete research on the effects of smoking lemongrass, these potential benefits remain speculative for smoked forms. It's important to approach smoking lemongrass with caution due to the lack of evidence regarding its safety and effectiveness in this context. If interested in lemongrass's benefits, other well-established methods like brewing teas or using it as a flavor enhancer in food are recommended. Always remember, moderation is crucial, and consult with a healthcare provider before trying new herbal practices, particularly if pregnant or breastfeeding.","best_way_to_smoke_it":"To smoke lemongrass for its aromatic properties, follow these steps carefully: <br>\r\n\r\n<ol>\r\n<li><strong>Choose fresh lemongrass<\/strong>: Look for vibrant green stalks, which indicate freshness.<\/li>\r\n<li><strong>Dry the leaves<\/strong>: To prepare for smoking, the lemongrass leaves need to be fully dried.<\/li>\r\n<li><strong>Crush the leaves<\/strong>: Once dry, crush the leaves gently. This helps release the essential oils and improve the smoking experience.<\/li>\r\n<li><strong>Use a smoking device<\/strong>: Place the crushed lemongrass in your chosen smoking device, such as a pipe or herbal cigarette.<\/li>\r\n<li><strong>Moderate temperature<\/strong>: Maintaining a moderate temperature is crucial, as too high heat can lead to combustion and a harsh taste.<\/li>\r\n<li><strong>Inhale gently<\/strong>: Start with short, gentle puffs to enjoy the lemony aroma and to avoid irritation.<\/li>\r\n<li><strong>Monitor your response<\/strong>: Since lemongrass is not commonly smoked, it's important to pay attention to how your body reacts.<\/li>\r\n<\/ol>\r\n\r\nWhile lemongrass smoking is not a widespread practice and its effects are not well-documented, be sure to enjoy it in moderation[<sup>3<\/sup>]. If you experience any discomfort or adverse reactions, discontinue use immediately. As always, consult with a healthcare provider before trying new herbal practices, particularly if you have underlying health conditions or are pregnant or breastfeeding[<sup>3<\/sup>]. \r\n\r\nRemember, smoking any herb can carry potential risks, and it's essential to remain informed and cautious. If you're interested in the benefits of lemongrass, consider exploring other more common methods of use, such as brewing a tea, which is a safer and well-documented option[<sup>1<\/sup>][<sup>2<\/sup>][<sup>3<\/sup>].","side_effects":"<div>\r\nWhile lemongrass is known for its culinary and medicinal benefits, potential side effects should be considered. Excessive use may cause <strong>skin irritation<\/strong> or <em>allergic reactions<\/em> in sensitive individuals. Additionally, people who are <strong>pregnant or breastfeeding<\/strong> should consult a healthcare provider before using lemongrass extensively.[^1]<br>\r\nCertain contraindications should also be noted. As with any herb, lemongrass may interact with other medications or medical conditions. Therefore, those with <strong>pre-existing medical issues<\/strong> should seek medical advice prior to use to avoid any adverse effects.\r\n<\/div>","legal_status":"<div>\r\n  <p>Lemongrass is largely regarded as a legal substance around the globe. Utilized for its culinary and medicinal benefits, this herb complies with the legal standards in many regions. While there is a general permissibility for its use, it's important to stay informed about regional regulations, since legal restrictions can vary.<br>\r\n  To ensure full compliance, checking local laws is a best practice when using lemongrass in any capacity.<\/p>\r\n<\/div>","dosage_guidelines":"```html\r\n<p><strong>Dosage Guidelines for Lemongrass (<em>Cymbopogon citratus<\/em>):<\/strong> Although no standard dosage for lemongrass exists, it is commonly used in cooking as a flavor enhancer and in teas. When utilizing lemongrass, it's important to start with small amounts to gauge individual tolerance and preference. As with any herb, moderation is advised. It's crucial to consider personal sensitivities and consult healthcare advice before making lemongrass a regular part of your diet.<br>\r\nFor those exploring the use of lemongrass for its aromatic properties, always take care to use it within sensible limits to avoid potential side effects.[^1]<\/p>\r\n```","sourcing_quality":"When sourcing lemongrass, it's essential to seek out high-quality plants from reputable suppliers. Quality lemongrass should have a vibrant green color and a strong, lemony scent indicative of freshness. It is advisable to select organic lemongrass, which assures that the herbs are grown without the use of synthetic pesticides or fertilizers.<br>\r\n<br>To ensure you get the best quality, the leaves should look firm and not wilted. If you're purchasing dried lemongrass, ensure it's stored in a sealed container away from direct sunlight to preserve its flavor and aromatic properties[^1]. Always check the herb's source, as the native growing regions typically provide the highest quality lemongrass.","users_feedback":"People who use lemongrass often share positive feedback about its refreshing scent and taste. Many describe the aroma as invigorating and claim it enhances their mood and sense of well-being. While the smoking of lemongrass isn't widely documented, those who have tried it may seek similar uplifting effects. As with any herb, experiences can vary based on individual preference and use.","uagb_featured_image_src":{"full":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280.jpg",1280,948,false],"thumbnail":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280-150x150.jpg",150,150,true],"medium":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280-300x222.jpg",300,222,true],"medium_large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280-768x569.jpg",768,569,true],"large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280-1024x758.jpg",1024,758,true],"1536x1536":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280.jpg",1280,948,false],"2048x2048":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280.jpg",1280,948,false],"trp-custom-language-flag":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cymbopogon-g5f434dc61_1280.jpg",16,12,false]},"uagb_author_info":{"display_name":"Nicolas Duval","author_link":"https:\/\/smokableherbs.com\/author\/nicolas\/"},"uagb_comment_info":0,"uagb_excerpt":"Cymbopogon citratus, known as lemongrass, is a perennial herb with a rich lemon-scented aroma, native to regions in Asia, Africa, and Australia. Celebrated for its culinary and medicinal values, lemongrass is used widely in cooking for its zesty flavor and in traditional medicine for its presumed health benefits, including anti-inflammatory and digestive properties. However, its&hellip;","mfb_rest_fields":["common_name","scientific_name","uses_and_benefits","cultivation_tips","seasonal_considerations","companion_planting","common_issues_and_troubleshooting","history_and_folklore","regions","overview","traditionnal_uses","medicinal_benefits","effects","effects_when_smoking","best_way_to_smoke_it","side_effects","legal_status","dosage_guidelines","sourcing_quality","users_feedback","uagb_featured_image_src","uagb_author_info","uagb_comment_info","uagb_excerpt"],"_links":{"self":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/plant\/2428"}],"collection":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/plant"}],"about":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/types\/plant"}],"author":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/comments?post=2428"}],"version-history":[{"count":1,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/plant\/2428\/revisions"}],"predecessor-version":[{"id":8313,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/plant\/2428\/revisions\/8313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/media\/2479"}],"wp:attachment":[{"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/media?parent=2428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/categories?post=2428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/tags?post=2428"},{"taxonomy":"effects_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/effects_herbs?post=2428"},{"taxonomy":"family","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/family?post=2428"},{"taxonomy":"growth_form","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/growth_form?post=2428"},{"taxonomy":"life_cycle","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/life_cycle?post=2428"},{"taxonomy":"recommendations-herb","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/recommendations-herb?post=2428"},{"taxonomy":"type_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/wp-json\/wp\/v2\/type_herbs?post=2428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}