![\"Fabrication](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/smokableherbs_featured_image-600x399.jpg\" "\\"Plantes")
<\/figure><\/div>\n\n\n\nLes m\u00e9langes traditionnels d'herbes \u00e0 fumer se composent de trois parties : les herbes de base, les herbes de soutien et les herbes aromatiques.<\/p>\n\n\n\n
- \n
- Herbes de base<\/a> ont tendance \u00e0 \u00eatre l\u00e9g\u00e8res, filandreuses ou duveteuses ; elles servent de coussin aux autres herbes.<\/li>\n\n\n\n
- Herbes de soutien<\/a>Les herbes de type \"kicker\" sont g\u00e9n\u00e9ralement plus puissantes et peuvent avoir des effets positifs sur l'anxi\u00e9t\u00e9, la digestion, les poumons et le syst\u00e8me nerveux.<\/li>\n\n\n\n
- Alors que les herbes aromatiques sont con\u00e7ues pour \u00e9veiller les papilles gustatives et am\u00e9liorer l'arri\u00e8re-go\u00fbt.<\/li>\n<\/ul>\n\n\n\n
Une petite partie de herbes astringentes<\/a> (comme les feuilles d'armoise et de framboisier ci-dessous) peuvent \u00eatre ajout\u00e9es aux m\u00e9langes \u00e0 fumer pour leur donner plus de s\u00e9cheresse et de corps.
Consulte notre liste ci-dessous pour d\u00e9couvrir des herbes savoureuses \u00e0 ajouter dans tes m\u00e9langes \u00e0 fumer.<\/strong><\/p>\n\n\n\n1. Menthes<\/h2>\n\n\n\n
![\"menthe](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/peppermint-gc8e3a347c_1280-1024x663.jpg\" "\\"15")
La menthe poivr\u00e9e apaise le syst\u00e8me digestif et offre un soulagement de la douleur au syst\u00e8me nerveux tout en communiquant un effet rafra\u00eechissant \u00e0 la peau.<\/figcaption><\/figure>\n\n\n\n La menthe est probablement l'herbe la plus utilis\u00e9e pour aromatiser les m\u00e9langes \u00e0 fumer. Elle a une saveur menthol\u00e9e rafra\u00eechissante. La menthe poivr\u00e9e et la menthe verte sont les vari\u00e9t\u00e9s de menthe les plus utilis\u00e9es dans les m\u00e9langes \u00e0 fumer. Cependant, pratiquement n'importe quel type de menthe peut \u00eatre fum\u00e9.<\/p>\n\n\n\n
Environ 40% de ton m\u00e9lange \u00e0 fumer peuvent \u00eatre constitu\u00e9s de menthe, une herbe aromatique puissante. R\u00e9duis cette quantit\u00e9 lorsque tu ajoutes plusieurs herbes aromatiques. La fum\u00e9e de menthe ouvre les voies respiratoires, ce qui permet aux fumeurs de reprendre plus facilement leur souffle. Elle augmente \u00e9galement la circulation sanguine et d\u00e9tend le syst\u00e8me nerveux. Il n'est pas \u00e9tonnant que cette herbe rafra\u00eechissante soit utilis\u00e9e dans tous les produits, des narguil\u00e9s aux cigarettes pr\u00e9emball\u00e9es.<\/p>\n\n\n\n
2. La lavande<\/h2>\n\n\n\n
![\"\"](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/scrub5-1024x576.jpg\")
<\/figure>\n\n\n\nLa lavande est une herbe aromatique riche qui est connue pour ses qualit\u00e9s relaxantes, somnif\u00e8res et anti-douleur. Elle a une saveur florale, sucr\u00e9e et parfois savonneuse. Les fleurs s\u00e9ch\u00e9es peuvent \u00eatre ajout\u00e9es (4%-15% d'un m\u00e9lange) aux m\u00e9langes \u00e0 fumer avec mod\u00e9ration. Tu peux aussi les piler avec un mortier et un pilon pour lib\u00e9rer leurs huiles b\u00e9n\u00e9fiques avant la combustion.<\/p>\n\n\n\n
Bien que de nombreuses personnes ajoutent de la lavande aux bains et aux pommades, ce n'est pas l'additif le plus courant des m\u00e9langes \u00e0 fumer. Pourtant, les scientifiques n'ont eu aucun mal \u00e0 confirmer<\/a> le fait que la lavande soit relaxante. Comme la lavande et le cannabis sont tous deux riches en linalol<\/a>Les deux plantes s'associent tr\u00e8s bien.<\/p>\n\n\n\n
3. M\u00e9lisse<\/h2>\n\n\n\n
![\"m\u00e9lisse,](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lemon-balm-g843827438_1280-1024x682.jpg\" "\\"15")
La m\u00e9lisse est appr\u00e9ci\u00e9e pour ses effets calmants, son potentiel d'am\u00e9lioration de la cognition et son utilisation pour soulager l'inconfort digestif.<\/figcaption><\/figure>\n\n\n\n La m\u00e9lisse (Melissa officinalis) est une herbe rafra\u00eechissante connue pour soulager les probl\u00e8mes de circulation sanguine et les maux de t\u00eate. Elle a une saveur herbac\u00e9e agr\u00e9able qui ressemble \u00e0 celle de la citronnelle ou du citron.<\/p>\n\n\n\n
La m\u00e9lisse est une herbe de soutien. Elle peut repr\u00e9senter environ 40% d'un m\u00e9lange \u00e0 fumer. Lorsqu'elle est fum\u00e9e, la m\u00e9lisse provoque de la relaxation, des \u00e9tourdissements et de la somnolence. Comme elle contient des traces de harmine<\/a>On sait aussi qu'il a des effets psychoactifs de courte dur\u00e9e. Il peut \u00eatre associ\u00e9 \u00e0 un large \u00e9ventail d'herbes ou de cannabis pour cr\u00e9er un \u00e9lixir \u00e0 fumer qui stimule l'humeur.<\/p>\n\n\n\n
4. Girofle<\/h2>\n\n\n\n
Les clous de girofle sont en fait boutons de fleurs<\/a> qui proviennent d'un arbre du m\u00eame nom. Ces petites herbes aromatiques ont une saveur chaude et \u00e9pic\u00e9e comme celle du cidre de pomme chaud. Dans l'industrie du tabac, l'utilisation des clous de girofle a \u00e9t\u00e9 popularis\u00e9e par les cigarettes aux clous de girofle, qui se composaient de tabac, de clous de girofle et d'autres additifs. Cependant, ces grappes parfum\u00e9es sont plus susceptibles d'\u00eatre utilis\u00e9es dans des applications culinaires.<\/p>\n\n\n\n
De petites proportions (pas plus de 4%) de clous de girofle peuvent \u00eatre ajout\u00e9es aux m\u00e9langes \u00e0 fumer pour am\u00e9liorer leur saveur et leur teneur en eau. La terre s\u00e9ch\u00e9e des clous de girofle peut \u00e9galement \u00eatre ajout\u00e9e au tabac ou au cannabis pour couvrir leurs odeurs.<\/p>\n\n\n\n
Les clous de girofle contiennent une substance chimique puissante appel\u00e9e eug\u00e9nol<\/a>. De nombreux scientifiques pensent que l'eug\u00e9nol r\u00e9duit la douleur et l'inflammation. Ces herbes peuvent provoquer un engourdissement de la bouche et de la gorge. Elles r\u00e9duisent le stress, les probl\u00e8mes du syst\u00e8me nerveux et peuvent m\u00eame tuer les bact\u00e9ries.<\/p>\n\n\n\n
5. Gingembre s\u00e9ch\u00e9<\/h2>\n\n\n\n
![\"gingembre,](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/02\/ginger-g0b594c833_1280-1024x768.jpg\" "\\"15")
<\/figure>\n\n\n\nLe gingembre est une racine puissante qui est g\u00e9n\u00e9ralement utilis\u00e9e pour sa saveur \u00e9pic\u00e9e et ses bienfaits curatifs. Le gingembre s\u00e9ch\u00e9 donne aux m\u00e9langes \u00e0 fumer une saveur chaude et poivr\u00e9e. Il se marie bien avec le clou de girofle, la cannelle et la menthe poivr\u00e9e.
L'extrait de gingembre est \u00e9prouv\u00e9<\/a> pour am\u00e9liorer les cellules immunitaires et les anticorps chez les fumeurs et les non-fumeurs.<\/p>\n\n\n\nLe gingembre doit \u00eatre ajout\u00e9 avec parcimonie. Ne saupoudre pas plus d'une petite pinc\u00e9e (environ 4% de ton m\u00e9lange \u00e0 fumer) de gingembre s\u00e9ch\u00e9 et moulu dans ton m\u00e9lange \u00e0 fumer.<\/p>\n\n\n\n
6. Racine d'ang\u00e9lique<\/h2>\n\n\n\n
![\"Ang\u00e9lique](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/Angelica-Root-1-file-1024x1024.jpeg\" "\\"15")
La racine d'ang\u00e9lique est r\u00e9put\u00e9e pour son utilisation dans la m\u00e9decine traditionnelle \u00e0 base de plantes, sa saveur terreuse unique dans les arts culinaires et ses applications en aromath\u00e9rapie.<\/figcaption><\/figure>\n\n\n\n L'ang\u00e9lique est une herbe vivace originaire de l'h\u00e9misph\u00e8re nord. Elle a une saveur l\u00e9g\u00e8rement florale et terreuse. Elle est connue pour ses effets physiologiques \u00e9tendus et sa capacit\u00e9 \u00e0 apaiser les probl\u00e8mes digestifs. Cette plante a \u00e9t\u00e9 utilis\u00e9e dans tous les domaines, de la m\u00e9decine traditionnelle chinoise \u00e0 la m\u00e9decine tribale nord-am\u00e9ricaine.<\/p>\n\n\n\n
Tu peux ajouter une petite quantit\u00e9 de racines ang\u00e9liques s\u00e9ch\u00e9es et moulues (pas plus de 4%) \u00e0 tes m\u00e9langes \u00e0 fumer. C'est un puissant antioxydant aux propri\u00e9t\u00e9s d\u00e9toxifiantes. Elle peut m\u00eame diminuer l'envie de nicotine ou de tabac chez le fumeur.<\/p>\n\n\n\n
7. Romarin<\/h2>\n\n\n\n
![\"cuisine\"](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/5Bobject20Object5D-52675122732-file.jpeg\" "\\"15")
Romarin \u00e9cras\u00e9 dans un mortier et un pilon en bois pour \u00eatre utilis\u00e9 dans des m\u00e9langes d'encens \u00e0 base de plantes fabriqu\u00e9s \u00e0 la main.<\/figcaption><\/figure>\n\n\n\n Le romarin a tendance \u00e0 compl\u00e9ter les saveurs naturelles de la fleur de cannabis. Il s'associe \u00e9galement bien (lorsqu'il est ajout\u00e9 en quantit\u00e9 modeste) \u00e0 la plupart des m\u00e9langes \u00e0 fumer \u00e0 base de plantes. Le romarin a une saveur de pin avec de subtiles notes d'agrumes.<\/p>\n\n\n\n
8. Sauge blanche<\/h2>\n\n\n\n
![\"\"](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/White-sage-e1619882261295-1024x355.jpg\" "\\"15")
La sauge blanche n'a pas la texture la plus facile \u00e0 travailler, mais ses effets relaxants et sa saveur sont uniques. <\/figcaption><\/figure>\n\n\n\n La sauge blanche est souvent ajout\u00e9e aux m\u00e9langes \u00e0 fumer<\/a> pour am\u00e9liorer leur saveur et leur intensit\u00e9. Cette plante puissante peut \u00eatre ajout\u00e9e g\u00e9n\u00e9reusement, en constituant 20% \u00e0 40% d'un m\u00e9lange. Elle est connue pour stimuler la m\u00e9moire, favoriser la relaxation, \u00e9liminer la congestion et am\u00e9liorer l'humeur. La sauge blanche a un go\u00fbt distinctif que l'on pourrait mal d\u00e9crire comme de la \"menthe bois\u00e9e\".<\/p>\n\n\n\n
9. Armoise<\/h2>\n\n\n\n
![\"\"](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/Mugwort-e1619882102296-1024x355.jpg\" "\\"15")
Armoise s\u00e9ch\u00e9e (nous avons armoise <\/a>sur Smokably)<\/figcaption><\/figure>\n\n\n\n L'armoise<\/a>L'Artemisia vulgaris est connue pour augmenter l'intensit\u00e9 et la fr\u00e9quence des sympt\u00f4mes de la maladie d'Alzheimer. r\u00eaves de fumeurs<\/a>. Cette grande plante \u00e0 fleurs fait partie de la famille des marguerites. Elle a une longue histoire m\u00e9dicinale.<\/p>\n\n\n\n
Avec plus de 3 000 ans d'utilisation r\u00e9pertori\u00e9e, l'armoise a \u00e9t\u00e9 utilis\u00e9e comme rem\u00e8de traditionnel d'acupuncture, comme stimulant du cycle menstruel, comme d\u00e9sinfectant, comme aide \u00e0 la digestion, et presque tout ce qui se trouve entre les deux.<\/p>\n\n\n\n
L'armoise est souvent associ\u00e9e au cannabis pour augmenter le potentiel de d\u00e9fonce du consommateur. L'armoise est l\u00e9g\u00e8re et duveteuse : c'est la base id\u00e9ale pour tout m\u00e9lange \u00e0 fumer \u00e0 base de plantes.<\/p>\n\n\n\n
Elle a une saveur l\u00e9g\u00e8rement \u00e9pic\u00e9e, am\u00e8re et herbac\u00e9e qui s'apparente \u00e0 celle de la sauge. Nous recommandons d'utiliser l'armoise 15% \u00e0 40% avec une gamme d'herbes de soutien et d'aromates.<\/p>\n\n\n\n
10. Rose<\/h2>\n\n\n\n
![\"rose,](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/rose-g01acb0560_1280-1024x682.jpg\" "\\"15")
Au-del\u00e0 de sa place renomm\u00e9e dans la parfumerie, la cuisine et la gu\u00e9rison, fumer des p\u00e9tales de rose est une pratique \u00e9mergente dont les effets apaisants sont rapport\u00e9s, bien qu'elle reste en grande partie non \u00e9tudi\u00e9e.<\/figcaption><\/figure>\n\n\n\n Les p\u00e9tales de rose s\u00e9ch\u00e9s ajoutent un doux ar\u00f4me floral aux m\u00e9langes \u00e0 fumer. La rose est consid\u00e9r\u00e9e comme un aphrodisiaque qui am\u00e9liore l'humeur et le corps. Le parfum fleuri des p\u00e9tales de rose en a fait un produit instantan\u00e9. alternative populaire<\/a> aux papiers \u00e9point\u00e9s traditionnels. Les p\u00e9tales de rose ont des propri\u00e9t\u00e9s qui am\u00e9liorent l'humeur et facilitent la digestion. Ajoute une quantit\u00e9 modeste (pas plus de 20%) \u00e0 ton m\u00e9lange \u00e0 fumer pour en r\u00e9colter les bienfaits.<\/p>\n\n\n\n
11. Feuilles de framboise<\/h2>\n\n\n\n
![\"\"](\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/Raspberry-Leaves-1-of-20-scaled-e1619881254766-1024x355.jpg\" "\\"15")
feuille de framboisier s\u00e9ch\u00e9e (nous avons feuilles de framboisier bio<\/a> sur Smokably)<\/figcaption><\/figure>\n\n\n\n Feuilles de framboise<\/a> ont une saveur a\u00e9r\u00e9e et neutre lorsqu'ils sont fum\u00e9s. Elles servent de base l\u00e9g\u00e8re et moelleuse pour les herbes de soutien et d'aromatisation.<\/p>\n\n\n\n
Les feuilles de framboisier peuvent \u00eatre fum\u00e9es par les personnes qui cherchent \u00e0 se r\u00e9tablir d'une d\u00e9pendance \u00e0 la nicotine. Les feuilles de framboisier contiennent \u00e9galement plusieurs compos\u00e9s b\u00e9n\u00e9fiques, notamment des tanins, de la vitamine B, de la vitamine C et des antioxydants. En raison de leurs effets relaxants, elles sont traditionnellement utilis\u00e9es pour soulager les troubles menstruels et gastriques.<\/p>\n\n\n\n
Plus de la moiti\u00e9 de ton m\u00e9lange \u00e0 fumer peut \u00eatre constitu\u00e9e de feuilles de framboisier.<\/p>\n\n\n\n
12. R\u00e9glisse<\/h2>\n\n\n\n
La racine de r\u00e9glisse a une saveur herbac\u00e9e distincte, comme celle du sucre et du bois. En dehors des \u00c9tats-Unis, c'est un additif courant dans les produits du tabac pr\u00e9emball\u00e9s. De nombreux fumeurs pensent que la r\u00e9glisse se marie bien avec le tabac et d'autres herbes de base. Les morceaux de r\u00e9glisse augmentent le taux d'humidit\u00e9 des m\u00e9langes \u00e0 fumer.<\/p>\n\n\n\n
Tu peux augmenter le corps et la saveur de ton m\u00e9lange \u00e0 fumer en y ajoutant une petite quantit\u00e9 de r\u00e9glisse en poudre ou r\u00e2p\u00e9e. La racine de r\u00e9glisse ne doit pas repr\u00e9senter plus de 4% d'un m\u00e9lange \u00e0 fumer. Elle rehausse la saveur des m\u00e9langes \u00e0 fumer tout en r\u00e9duire la s\u00e9cheresse<\/a> dans la bouche et la gorge.<\/p>\n\n\n\n
13. Yerba Buena (Satureja Douglasii)<\/h2>\n\n\n\n
La Yerba Buena est une plante rampante odorante originaire d'Europe du Nord et d'Am\u00e9rique du Nord. Elle a une forte saveur menthol\u00e9e et est parfois appel\u00e9e menthe indienne. Elle rafra\u00eechit les poumons et ouvre le syst\u00e8me respiratoire.<\/p>\n\n\n\n
La Yerba Buena doit \u00eatre utilis\u00e9e avec mod\u00e9ration, et repr\u00e9senter entre 12% et 40% de ton m\u00e9lange \u00e0 fumer.<\/p>\n\n\n\n
14. Anis<\/h2>\n\n\n\n
Anis<\/a> est une herbe \u00e0 fleurs originaire de la r\u00e9gion m\u00e9diterran\u00e9enne. Elle est cultiv\u00e9e pour ses graines, qui sont s\u00e9ch\u00e9es et moulues avant d'\u00eatre ajout\u00e9es aux m\u00e9langes \u00e0 fumer. Les effets de l'anis sont tr\u00e8s r\u00e9pandus ; il est connu pour gu\u00e9rir les inflammations, les infections fongiques, la d\u00e9pression, les flatulences, la m\u00e9nopause et m\u00eame la congestion.<\/p>\n\n\n\n
L'anis doit \u00eatre ajout\u00e9 avec parcimonie et ne doit pas repr\u00e9senter plus de 5% de ton m\u00e9lange \u00e0 fumer.<\/p>\n\n\n\n
15. Camomille<\/h2>\n\n\n\n
Camomille <\/a>est un membre de la famille des marguerites et un substitut courant du tabac. Elle a une saveur distincte mais subtile, comme celle du miel, de la pomme ou du melon att\u00e9nu\u00e9s. Elle est g\u00e9n\u00e9ralement consomm\u00e9e sous forme de th\u00e9.<\/p>\n\n\n\n
Les bienfaits de cette plante ont \u00e9t\u00e9 document\u00e9<\/a> depuis des milliers d'ann\u00e9es. Avant tout, la camomille soutiens<\/a>
le syst\u00e8me nerveux. Il favorise la relaxation et inhibe le stress et l'anxi\u00e9t\u00e9<\/a>. Elle peut repr\u00e9senter 40% de ton m\u00e9lange \u00e0 fumer et peut \u00eatre associ\u00e9e \u00e0 d'autres herbes de soutien.<\/p>\n\n\n\n
\n\n\n\nLes herbes aromatiques peuvent \u00eatre utilis\u00e9es pour am\u00e9liorer les m\u00e9langes \u00e0 fumer r\u00e9cr\u00e9atifs et m\u00e9dicinaux. Nous esp\u00e9rons que ces informations t'ont permis de planifier plus facilement tes m\u00e9langes \u00e0 fumer \u00e0 base de plantes. Apr\u00e8s tout, les gens fument des herbes depuis la nuit des temps. As-tu un m\u00e9lange \u00e0 fumer \u00e0 base de plantes que tu pr\u00e9f\u00e8res ? Fais-le nous savoir dans la section des commentaires ci-dessous !<\/p>","protected":false},"excerpt":{"rendered":"
Depuis des milliers d'ann\u00e9es, les Am\u00e9rindiens et les herboristes du monde entier combinent des plantes pour cr\u00e9er des m\u00e9langes \u00e0 fumer r\u00e9cr\u00e9atifs, m\u00e9dicinaux et c\u00e9r\u00e9moniels. Les m\u00e9langes de plantes peuvent \u00eatre utilis\u00e9s comme alternative aux m\u00e9langes \u00e0 fumer riches en nicotine et en THC. D'un autre c\u00f4t\u00e9, ils peuvent aussi \u00eatre utilis\u00e9s pour enrichir les m\u00e9langes \u00e0 fumer tabac\/cannabis. L'\u00e9laboration d'un m\u00e9lange \u00e0 base de plantes 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- Herbes de soutien<\/a>Les herbes de type \"kicker\" sont g\u00e9n\u00e9ralement plus puissantes et peuvent avoir des effets positifs sur l'anxi\u00e9t\u00e9, la digestion, les poumons et le syst\u00e8me nerveux.<\/li>\n\n\n\n