Le r\u00eave lucide consiste \u00e0 prendre le contr\u00f4le de tes r\u00eaves. Lorsque tu fais un r\u00eave lucide, tu peux faire tout ce que tu peux imaginer. Les r\u00eaveurs lucides volent, combattent leurs ennemis, font l'amour \u00e0 leurs amours et s'am\u00e9liorent psychologiquement - tout cela pendant qu'ils dorment.<\/p>\n\n\n\n
Il peut \u00eatre difficile de d\u00e9marrer avec r\u00eave lucide<\/a>Mais avec un peu d'entra\u00eenement, tout le monde peut y arriver. Les cl\u00e9s sont de trouver un d\u00e9clencheur qui te permet de savoir que tu es dans un r\u00eave, d'utiliser des herbes pour t'aider \u00e0 r\u00eaver de fa\u00e7on plus vibrante, et enfin d'exercer un contr\u00f4le sur ton r\u00eave. Apr\u00e8s avoir fait des r\u00eaves lucides pendant un certain temps, tu peux commencer \u00e0 les utiliser comme un outil pour t'aider \u00e0 mieux te conna\u00eetre et m\u00eame \u00e0 am\u00e9liorer ton \u00e9tat mental g\u00e9n\u00e9ral.<\/p>\n\n\n\n La premi\u00e8re \u00e9tape du r\u00eave lucide consiste \u00e0 trouver un d\u00e9clencheur qui fonctionne pour toi. Il peut s'agir de n'importe quel signe ou ph\u00e9nom\u00e8ne qui indique \u00e0 ton subconscient que tout cela n'est qu'un r\u00eave. Le d\u00e9clencheur qui fonctionne pour moi est la lecture. 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Ajouter des herbes<\/h3>\n\n\n\n
Contr\u00f4ler tes r\u00eaves lucides<\/h3>\n\n\n\n
Qu'est-ce qu'on fait maintenant ?<\/h3>\n\n\n\n