{"id":2354,"date":"2024-03-15T19:23:09","date_gmt":"2024-03-15T19:23:09","guid":{"rendered":"https:\/\/smokableherbs.com\/plant\/sacred-lotus-nelumbo-nucifera\/"},"modified":"2024-03-15T19:29:58","modified_gmt":"2024-03-15T19:29:58","slug":"sacred-lotus-nelumbo-nucifera","status":"publish","type":"plant","link":"https:\/\/smokableherbs.com\/fr\/plant\/sacred-lotus-nelumbo-nucifera\/","title":{"rendered":"Lotus sacr\u00e9 (Nelumbo nucifera)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Le Lotus Sacr\u00e9, ou <em>Nelumbo nucifera<\/em>L'orpin est une plante vivace originaire de l'Asie tropicale, v\u00e9n\u00e9r\u00e9e dans les cultures orientales pour sa beaut\u00e9 et son symbolisme. Elle n'est pas seulement esth\u00e9tique avec ses fleurs frappantes et son feuillage unique, elle est aussi acclam\u00e9e pour ses bienfaits pour la sant\u00e9, en particulier les graines, qui sont incorpor\u00e9es dans divers produits alimentaires connus pour aider \u00e0 g\u00e9rer la pression art\u00e9rielle et offrir des nutriments essentiels. Bien qu'il ne soit pas traditionnellement consomm\u00e9 en fumant et qu'il n'y ait pas de directives sp\u00e9cifiques pour un tel usage, sa signification culturelle et m\u00e9dicinale continue de prosp\u00e9rer.<\/p>","protected":false},"author":1,"featured_media":2377,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false},"categories":[],"tags":[69],"effects_herbs":[162,169,168,164,163],"family":[136],"growth_form":[137],"life_cycle":[135],"recommendations-herb":[],"type_herbs":[145],"acf":{"overview":{"simple_value_formatted":"The <em>Nelumbo nucifera<\/em>, or Sacred Lotus, is an aquatic plant celebrated in Asian cultures for its spiritual and medicinal qualities. Revered in Hinduism and Buddhism for symbolizing purity and enlightenment, it also serves practical purposes\u2014in traditional remedies and as an ornamental plant. Containing various bioactive compounds, the Sacred Lotus may offer health benefits, like improving digestion and boosting liver function. Some use its leaves and flowers for smoking, seeking relaxation and mild euphoria, though effects and legalities vary. Caution is advised due to limited research on safety and efficacy.","value_formatted":"The <em>Nelumbo nucifera<\/em>, or Sacred Lotus, is an aquatic plant celebrated in Asian cultures for its spiritual and medicinal qualities. Revered in Hinduism and Buddhism for symbolizing purity and enlightenment, it also serves practical purposes\u2014in traditional remedies and as an ornamental plant. Containing various bioactive compounds, the Sacred Lotus may offer health benefits, like improving digestion and boosting liver function. Some use its leaves and flowers for smoking, seeking relaxation and mild euphoria, though effects and legalities vary. Caution is advised due to limited research on safety and efficacy.","value":"The <em>Nelumbo nucifera<\/em>, or Sacred Lotus, is an aquatic plant celebrated in Asian cultures for its spiritual and medicinal qualities. Revered in Hinduism and Buddhism for symbolizing purity and enlightenment, it also serves practical purposes\u2014in traditional remedies and as an ornamental plant. Containing various bioactive compounds, the Sacred Lotus may offer health benefits, like improving digestion and boosting liver function. Some use its leaves and flowers for smoking, seeking relaxation and mild euphoria, though effects and legalities vary. Caution is advised due to limited research on safety and efficacy.","field":{"ID":734,"key":"field_65bfdcb06e672","label":"Overview","name":"overview","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":0,"instructions":"","required":false,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","new_lines":"","maxlength":"","placeholder":"","rows":"","_name":"overview","_valid":1}},"common_name":{"simple_value_formatted":"Indian Lotus, Bean of India, Egyptian Bean","value_formatted":"Indian Lotus, Bean of India, Egyptian Bean","value":"Indian Lotus, Bean of India, Egyptian Bean","field":{"ID":714,"key":"field_65bfd7d2850f5","label":"Common Name","name":"common_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":1,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"common_name","_valid":1}},"scientific_name":{"simple_value_formatted":"Nelumbo nucifera","value_formatted":"Nelumbo nucifera","value":"Nelumbo nucifera","field":{"ID":715,"key":"field_65bfd816850f6","label":"Scientific name","name":"scientific_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":2,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"scientific_name","_valid":1}},"traditionnal_uses":{"simple_value_formatted":"The Sacred Lotus has played an integral part in traditional medicine, offering a variety of health benefits and serving as a symbol of purity and spiritual growth in various cultures. Here are some of the traditional uses of the Sacred Lotus:\r\n\r\n<ul>\r\n<li><strong>Digestive health:<\/strong> It's been used to treat gastrointestinal issues.<\/li>\r\n<li><strong>Bleeding disorders:<\/strong> The plant has properties that help manage bleeding conditions.<\/li>\r\n<li><strong>Skin health:<\/strong> Used to improve and treat skin conditions.<\/li>\r\n<li><strong>Religious ceremonies:<\/strong> The flowers are incorporated in spiritual practices.<\/li>\r\n<li><strong>Herbal teas:<\/strong> Made from flowers for their soothing effects.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these uses, Sacred Lotus is appreciated for its edible seeds, roots, and leaves, contributing to its versatile application in everyday life.","value_formatted":"The Sacred Lotus has played an integral part in traditional medicine, offering a variety of health benefits and serving as a symbol of purity and spiritual growth in various cultures. Here are some of the traditional uses of the Sacred Lotus:\r\n\r\n<ul>\r\n<li><strong>Digestive health:<\/strong> It's been used to treat gastrointestinal issues.<\/li>\r\n<li><strong>Bleeding disorders:<\/strong> The plant has properties that help manage bleeding conditions.<\/li>\r\n<li><strong>Skin health:<\/strong> Used to improve and treat skin conditions.<\/li>\r\n<li><strong>Religious ceremonies:<\/strong> The flowers are incorporated in spiritual practices.<\/li>\r\n<li><strong>Herbal teas:<\/strong> Made from flowers for their soothing effects.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these uses, Sacred Lotus is appreciated for its edible seeds, roots, and leaves, contributing to its versatile application in everyday life.","value":"The Sacred Lotus has played an integral part in traditional medicine, offering a variety of health benefits and serving as a symbol of purity and spiritual growth in various cultures. Here are some of the traditional uses of the Sacred Lotus:\r\n\r\n<ul>\r\n<li><strong>Digestive health:<\/strong> It's been used to treat gastrointestinal issues.<\/li>\r\n<li><strong>Bleeding disorders:<\/strong> The plant has properties that help manage bleeding conditions.<\/li>\r\n<li><strong>Skin health:<\/strong> Used to improve and treat skin conditions.<\/li>\r\n<li><strong>Religious ceremonies:<\/strong> The flowers are incorporated in spiritual practices.<\/li>\r\n<li><strong>Herbal teas:<\/strong> Made from flowers for their soothing effects.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these uses, Sacred Lotus is appreciated for its edible seeds, roots, and leaves, contributing to its versatile application in everyday life.","field":{"ID":716,"key":"field_65bfd823850f7","label":"Traditionnal uses","name":"traditionnal_uses","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":3,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"traditionnal_uses","_valid":1}},"history_and_folklore":{"simple_value_formatted":"<p>Sacred lotus holds a venerable place across Asian traditions, symbolizing purity and spiritual awakening in religions like Hinduism and Buddhism. It has also anchored itself in the practices of Ayurveda and Traditional Chinese Medicine, where it has been applied as a remedy for digestive troubles, skin conditions, and hemorrhagic disorders. Its spiritual significance is echoed in ancient Egyptian culture as a symbol of rebirth, intimately connected to the sun god Ra.<br> These traditional uses span several millennia, underlining the plant's enduring legacy in both medicinal and spiritual domains[<sup>2<\/sup>] [<sup>3<\/sup>].<\/p>","value_formatted":"<p>Sacred lotus holds a venerable place across Asian traditions, symbolizing purity and spiritual awakening in religions like Hinduism and Buddhism. It has also anchored itself in the practices of Ayurveda and Traditional Chinese Medicine, where it has been applied as a remedy for digestive troubles, skin conditions, and hemorrhagic disorders. Its spiritual significance is echoed in ancient Egyptian culture as a symbol of rebirth, intimately connected to the sun god Ra.<br> These traditional uses span several millennia, underlining the plant's enduring legacy in both medicinal and spiritual domains[<sup>2<\/sup>] [<sup>3<\/sup>].<\/p>","value":"<p>Sacred lotus holds a venerable place across Asian traditions, symbolizing purity and spiritual awakening in religions like Hinduism and Buddhism. It has also anchored itself in the practices of Ayurveda and Traditional Chinese Medicine, where it has been applied as a remedy for digestive troubles, skin conditions, and hemorrhagic disorders. Its spiritual significance is echoed in ancient Egyptian culture as a symbol of rebirth, intimately connected to the sun god Ra.<br> These traditional uses span several millennia, underlining the plant's enduring legacy in both medicinal and spiritual domains[<sup>2<\/sup>] [<sup>3<\/sup>].<\/p>","field":{"ID":721,"key":"field_65bfd861850fc","label":"History and Folklore","name":"history_and_folklore","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":4,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"history_and_folklore","_valid":1}},"medicinal_benefits":{"simple_value_formatted":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","value_formatted":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","value":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","field":{"ID":2205,"key":"field_65dd5a607080f","label":"Medicinal benefits","name":"medicinal_benefits","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":5,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"medicinal_benefits","_valid":1}},"effects":{"simple_value_formatted":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","value_formatted":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","value":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","field":{"ID":2223,"key":"field_65deb3cc3971d","label":"Effects","name":"effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":6,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects","_valid":1}},"effects_when_smoking":{"simple_value_formatted":"Smoking sacred lotus has gained attention for its soothing effects on the mind and body. People who use dried sacred lotus flowers or leaves for smoking often seek the following experiences:\r\n\r\n<ul>\r\n  <li>A gentle feeling of <strong>sedation<\/strong>, which may help in unwinding after a stressful day.<\/li>\r\n  <li>The induction of <strong>euphoria<\/strong>, contributing to a state of well-being and happiness.<\/li>\r\n  <li><strong>Relaxation<\/strong> and <em>stress relief<\/em>, which are commonly sought after in herbal smoking blends.<\/li>\r\n<\/ul>\r\n\r\nThe traditionally floral and slightly sweet qualities of the sacred lotus provide a pleasant flavor when smoked. To enjoy these effects, it is recommended to use the herb in a pipe or to roll it into cigarettes, starting with a modest amount and adjusting the dose as needed.\r\n\r\nIt is essential to stay mindful of your body's reaction, as individual responses can vary, and there have not been established guidelines for the precise dosing when smoking this herb. As with any herbal remedy, those who are pregnant or breastfeeding should abstain, and everyone should consider the potential respiratory risks that come with smoking[^10].\r\n\r\nWhile the plant carries a rich cultural history and potential health benefits, it's vital to understand the legal standing in your locale and to consult with a healthcare professional if you plan to use sacred lotus for its medicinal properties[^9].","value_formatted":"Smoking sacred lotus has gained attention for its soothing effects on the mind and body. People who use dried sacred lotus flowers or leaves for smoking often seek the following experiences:\r\n\r\n<ul>\r\n  <li>A gentle feeling of <strong>sedation<\/strong>, which may help in unwinding after a stressful day.<\/li>\r\n  <li>The induction of <strong>euphoria<\/strong>, contributing to a state of well-being and happiness.<\/li>\r\n  <li><strong>Relaxation<\/strong> and <em>stress relief<\/em>, which are commonly sought after in herbal smoking blends.<\/li>\r\n<\/ul>\r\n\r\nThe traditionally floral and slightly sweet qualities of the sacred lotus provide a pleasant flavor when smoked. To enjoy these effects, it is recommended to use the herb in a pipe or to roll it into cigarettes, starting with a modest amount and adjusting the dose as needed.\r\n\r\nIt is essential to stay mindful of your body's reaction, as individual responses can vary, and there have not been established guidelines for the precise dosing when smoking this herb. As with any herbal remedy, those who are pregnant or breastfeeding should abstain, and everyone should consider the potential respiratory risks that come with smoking[^10].\r\n\r\nWhile the plant carries a rich cultural history and potential health benefits, it's vital to understand the legal standing in your locale and to consult with a healthcare professional if you plan to use sacred lotus for its medicinal properties[^9].","value":"Smoking sacred lotus has gained attention for its soothing effects on the mind and body. People who use dried sacred lotus flowers or leaves for smoking often seek the following experiences:\r\n\r\n<ul>\r\n  <li>A gentle feeling of <strong>sedation<\/strong>, which may help in unwinding after a stressful day.<\/li>\r\n  <li>The induction of <strong>euphoria<\/strong>, contributing to a state of well-being and happiness.<\/li>\r\n  <li><strong>Relaxation<\/strong> and <em>stress relief<\/em>, which are commonly sought after in herbal smoking blends.<\/li>\r\n<\/ul>\r\n\r\nThe traditionally floral and slightly sweet qualities of the sacred lotus provide a pleasant flavor when smoked. To enjoy these effects, it is recommended to use the herb in a pipe or to roll it into cigarettes, starting with a modest amount and adjusting the dose as needed.\r\n\r\nIt is essential to stay mindful of your body's reaction, as individual responses can vary, and there have not been established guidelines for the precise dosing when smoking this herb. As with any herbal remedy, those who are pregnant or breastfeeding should abstain, and everyone should consider the potential respiratory risks that come with smoking[^10].\r\n\r\nWhile the plant carries a rich cultural history and potential health benefits, it's vital to understand the legal standing in your locale and to consult with a healthcare professional if you plan to use sacred lotus for its medicinal properties[^9].","field":{"ID":2177,"key":"field_65dcbb89cbf0b","label":"Effects when smoking","name":"effects_when_smoking","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":7,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects_when_smoking","_valid":1}},"best_way_to_smoke_it":{"simple_value_formatted":"<p>If you're curious about smoking sacred lotus for its mild sedative effects and stress relief, here's how to safely enjoy this ancient herb:<\/p>\r\n\r\n<ul>\r\n  <li><strong>Dry the Plant<\/strong>: Begin with dried sacred lotus flowers or leaves.<\/li>\r\n  <br>\r\n  <li><strong>Choose Your Method<\/strong>: You can use a pipe or roll the dried material into a cigarette.<\/li>\r\n  <br>\r\n  <li><strong>Start Small<\/strong>: Since potency can vary, start with a low amount. This approach allows you to gauge your body's reaction and avoid overuse.<\/li>\r\n  <br>\r\n  <li><strong>Gradual Increase<\/strong>: If the initial effects are too mild, you can gradually increase your dosage. However, there are no standard dosage guidelines, and effects will differ from person to person[^9].<\/li>\r\n  <br>\r\n  <li><strong>Flavor Profile<\/strong>: Expect a taste that is slightly sweet and reminiscent of floral notes, adding to the overall smoking experience.<\/li>\r\n<\/ul>\r\n<p>Be mindful that smoking any substance can have health risks, like respiratory irritation[^10]. If you're pregnant or breastfeeding, it's advised to skip using sacred lotus altogether. Lastly, always check your local regulations regarding the use of herbs for smoking to stay within legal boundaries.<\/p>","value_formatted":"<p>If you're curious about smoking sacred lotus for its mild sedative effects and stress relief, here's how to safely enjoy this ancient herb:<\/p>\r\n\r\n<ul>\r\n  <li><strong>Dry the Plant<\/strong>: Begin with dried sacred lotus flowers or leaves.<\/li>\r\n  <br>\r\n  <li><strong>Choose Your Method<\/strong>: You can use a pipe or roll the dried material into a cigarette.<\/li>\r\n  <br>\r\n  <li><strong>Start Small<\/strong>: Since potency can vary, start with a low amount. This approach allows you to gauge your body's reaction and avoid overuse.<\/li>\r\n  <br>\r\n  <li><strong>Gradual Increase<\/strong>: If the initial effects are too mild, you can gradually increase your dosage. However, there are no standard dosage guidelines, and effects will differ from person to person[^9].<\/li>\r\n  <br>\r\n  <li><strong>Flavor Profile<\/strong>: Expect a taste that is slightly sweet and reminiscent of floral notes, adding to the overall smoking experience.<\/li>\r\n<\/ul>\r\n<p>Be mindful that smoking any substance can have health risks, like respiratory irritation[^10]. If you're pregnant or breastfeeding, it's advised to skip using sacred lotus altogether. Lastly, always check your local regulations regarding the use of herbs for smoking to stay within legal boundaries.<\/p>","value":"<p>If you're curious about smoking sacred lotus for its mild sedative effects and stress relief, here's how to safely enjoy this ancient herb:<\/p>\r\n\r\n<ul>\r\n  <li><strong>Dry the Plant<\/strong>: Begin with dried sacred lotus flowers or leaves.<\/li>\r\n  <br>\r\n  <li><strong>Choose Your Method<\/strong>: You can use a pipe or roll the dried material into a cigarette.<\/li>\r\n  <br>\r\n  <li><strong>Start Small<\/strong>: Since potency can vary, start with a low amount. This approach allows you to gauge your body's reaction and avoid overuse.<\/li>\r\n  <br>\r\n  <li><strong>Gradual Increase<\/strong>: If the initial effects are too mild, you can gradually increase your dosage. However, there are no standard dosage guidelines, and effects will differ from person to person[^9].<\/li>\r\n  <br>\r\n  <li><strong>Flavor Profile<\/strong>: Expect a taste that is slightly sweet and reminiscent of floral notes, adding to the overall smoking experience.<\/li>\r\n<\/ul>\r\n<p>Be mindful that smoking any substance can have health risks, like respiratory irritation[^10]. If you're pregnant or breastfeeding, it's advised to skip using sacred lotus altogether. Lastly, always check your local regulations regarding the use of herbs for smoking to stay within legal boundaries.<\/p>","field":{"ID":2178,"key":"field_65dcbb98cbf0c","label":"Best way to smoke it","name":"best_way_to_smoke_it","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":8,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"best_way_to_smoke_it","_valid":1}},"side_effects":{"simple_value_formatted":"<p>While the <strong>Sacred Lotus<\/strong> is often considered safe in moderation, potential <strong>side effects<\/strong> include respiratory irritation from smoking, which can impact lung health. Some individuals may experience dizziness or nausea - these reactions can vary based on factors like dosage and personal sensitivity.<br>Specific populations, such as <strong>pregnant and breastfeeding women<\/strong>, should refrain from using Sacred Lotus due to a lack of safety data[^10].<\/p>\r\n\r\n<p>Always consult a healthcare professional before using Sacred Lotus, especially for those with preexisting health conditions or concerns about <strong>interactions with other medications<\/strong>. Note that the <strong>legal status<\/strong> of smoking Sacred Lotus varies, so it's crucial to be aware of local laws[^10].<\/p>","value_formatted":"<p>While the <strong>Sacred Lotus<\/strong> is often considered safe in moderation, potential <strong>side effects<\/strong> include respiratory irritation from smoking, which can impact lung health. Some individuals may experience dizziness or nausea - these reactions can vary based on factors like dosage and personal sensitivity.<br>Specific populations, such as <strong>pregnant and breastfeeding women<\/strong>, should refrain from using Sacred Lotus due to a lack of safety data[^10].<\/p>\r\n\r\n<p>Always consult a healthcare professional before using Sacred Lotus, especially for those with preexisting health conditions or concerns about <strong>interactions with other medications<\/strong>. Note that the <strong>legal status<\/strong> of smoking Sacred Lotus varies, so it's crucial to be aware of local laws[^10].<\/p>","value":"<p>While the <strong>Sacred Lotus<\/strong> is often considered safe in moderation, potential <strong>side effects<\/strong> include respiratory irritation from smoking, which can impact lung health. Some individuals may experience dizziness or nausea - these reactions can vary based on factors like dosage and personal sensitivity.<br>Specific populations, such as <strong>pregnant and breastfeeding women<\/strong>, should refrain from using Sacred Lotus due to a lack of safety data[^10].<\/p>\r\n\r\n<p>Always consult a healthcare professional before using Sacred Lotus, especially for those with preexisting health conditions or concerns about <strong>interactions with other medications<\/strong>. Note that the <strong>legal status<\/strong> of smoking Sacred Lotus varies, so it's crucial to be aware of local laws[^10].<\/p>","field":{"ID":720,"key":"field_65bfd855850fb","label":"Side Effects","name":"side_effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":9,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"side_effects","_valid":1}},"legal_status":{"simple_value_formatted":"<div>\r\n  <p>In most countries, the cultivation, possession, and consumption of Sacred Lotus for ornamental, culinary, or traditional medicinal purposes are considered legal.<br> However, when it comes to using Sacred Lotus for <strong>smoking purposes<\/strong>, its legality may vary according to <strong>local laws and regulations<\/strong> specific to herbal smoking products. Before using Sacred Lotus in this manner, it is advisable to check your local regulations to ensure compliance.<\/p>\r\n<\/div>","value_formatted":"<div>\r\n  <p>In most countries, the cultivation, possession, and consumption of Sacred Lotus for ornamental, culinary, or traditional medicinal purposes are considered legal.<br> However, when it comes to using Sacred Lotus for <strong>smoking purposes<\/strong>, its legality may vary according to <strong>local laws and regulations<\/strong> specific to herbal smoking products. Before using Sacred Lotus in this manner, it is advisable to check your local regulations to ensure compliance.<\/p>\r\n<\/div>","value":"<div>\r\n  <p>In most countries, the cultivation, possession, and consumption of Sacred Lotus for ornamental, culinary, or traditional medicinal purposes are considered legal.<br> However, when it comes to using Sacred Lotus for <strong>smoking purposes<\/strong>, its legality may vary according to <strong>local laws and regulations<\/strong> specific to herbal smoking products. Before using Sacred Lotus in this manner, it is advisable to check your local regulations to ensure compliance.<\/p>\r\n<\/div>","field":{"ID":2207,"key":"field_65dd5b3a775c9","label":"Legal Status","name":"legal_status","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":10,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"legal_status","_valid":1}},"dosage_guidelines":{"simple_value_formatted":"<p>When using <em>Nelumbo nucifera<\/em> for smoking, begin with a small amount. Dried flowers or leaves can be smoked in a pipe or rolled into a cigarette. There are no standardized dosage guidelines, as responses to sacred lotus can vary greatly among individuals. Start with a low dose and increase gradually to achieve the desired effects. It is crucial to listen to your body and avoid overuse to minimize potential risks.[^9]<\/p>\r\n\r\n<br>\r\n\r\n<p>Always consider personal sensitivities and adhere to any local regulations regarding the smoking of herbal products. As of current knowledge, pregnant or breastfeeding women are advised not to use sacred lotus.[^10]<\/p>","value_formatted":"<p>When using <em>Nelumbo nucifera<\/em> for smoking, begin with a small amount. Dried flowers or leaves can be smoked in a pipe or rolled into a cigarette. There are no standardized dosage guidelines, as responses to sacred lotus can vary greatly among individuals. Start with a low dose and increase gradually to achieve the desired effects. It is crucial to listen to your body and avoid overuse to minimize potential risks.[^9]<\/p>\r\n\r\n<br>\r\n\r\n<p>Always consider personal sensitivities and adhere to any local regulations regarding the smoking of herbal products. As of current knowledge, pregnant or breastfeeding women are advised not to use sacred lotus.[^10]<\/p>","value":"<p>When using <em>Nelumbo nucifera<\/em> for smoking, begin with a small amount. Dried flowers or leaves can be smoked in a pipe or rolled into a cigarette. There are no standardized dosage guidelines, as responses to sacred lotus can vary greatly among individuals. Start with a low dose and increase gradually to achieve the desired effects. It is crucial to listen to your body and avoid overuse to minimize potential risks.[^9]<\/p>\r\n\r\n<br>\r\n\r\n<p>Always consider personal sensitivities and adhere to any local regulations regarding the smoking of herbal products. As of current knowledge, pregnant or breastfeeding women are advised not to use sacred lotus.[^10]<\/p>","field":{"ID":2209,"key":"field_65dd5bbba1321","label":"Dosage Guidelines","name":"dosage_guidelines","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":11,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"dosage_guidelines","_valid":1}},"sourcing_quality":{"simple_value_formatted":"When acquiring Sacred Lotus, prioritize vendors with a transparent sourcing policy. Seek out suppliers who allocate resources toward sustainable harvesting \u2014 it ensures eco-driven practices and higher quality products.\r\n\r\nQuality tips for Sacred Lotus include:\r\n\r\n<ul>\r\n<li>Inspecting for vivid, consistent coloring as it is an indicator of freshness and proper drying techniques.<\/li>\r\n<li>Ensuring the product has a distinct, floral aroma indicating it's been stored correctly to preserve its properties.<br><\/li>\r\n<li>Opting for organically grown Sacred Lotus whenever possible to avoid contaminants such as pesticides.<\/li>\r\n<li>Asking for recent lab test results that check for purity and the presence of harmful substances.<br><\/li>\r\n<\/ul>\r\n\r\nAligning with these criteria will help you assure the quality of your Sacred Lotus purchase.","value_formatted":"When acquiring Sacred Lotus, prioritize vendors with a transparent sourcing policy. Seek out suppliers who allocate resources toward sustainable harvesting \u2014 it ensures eco-driven practices and higher quality products.\r\n\r\nQuality tips for Sacred Lotus include:\r\n\r\n<ul>\r\n<li>Inspecting for vivid, consistent coloring as it is an indicator of freshness and proper drying techniques.<\/li>\r\n<li>Ensuring the product has a distinct, floral aroma indicating it's been stored correctly to preserve its properties.<br><\/li>\r\n<li>Opting for organically grown Sacred Lotus whenever possible to avoid contaminants such as pesticides.<\/li>\r\n<li>Asking for recent lab test results that check for purity and the presence of harmful substances.<br><\/li>\r\n<\/ul>\r\n\r\nAligning with these criteria will help you assure the quality of your Sacred Lotus purchase.","value":"When acquiring Sacred Lotus, prioritize vendors with a transparent sourcing policy. Seek out suppliers who allocate resources toward sustainable harvesting \u2014 it ensures eco-driven practices and higher quality products.\r\n\r\nQuality tips for Sacred Lotus include:\r\n\r\n<ul>\r\n<li>Inspecting for vivid, consistent coloring as it is an indicator of freshness and proper drying techniques.<\/li>\r\n<li>Ensuring the product has a distinct, floral aroma indicating it's been stored correctly to preserve its properties.<br><\/li>\r\n<li>Opting for organically grown Sacred Lotus whenever possible to avoid contaminants such as pesticides.<\/li>\r\n<li>Asking for recent lab test results that check for purity and the presence of harmful substances.<br><\/li>\r\n<\/ul>\r\n\r\nAligning with these criteria will help you assure the quality of your Sacred Lotus purchase.","field":{"ID":2206,"key":"field_65dd5afb775c8","label":"Sourcing and Quality","name":"sourcing_quality","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":12,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"sourcing_quality","_valid":1}},"cultivation_tips":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":717,"key":"field_65bfd837850f8","label":"Cultivation tips","name":"cultivation_tips","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":13,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"cultivation_tips","_valid":1}},"users_feedback":{"simple_value_formatted":"Many users have shared that smoking sacred lotus leads to a sensation of relaxation and a mild sense of euphoria. They describe the experience as contributing to their overall well-being. However, the effects can be quite personal, with some noticing little to no impact, while others might encounter dizziness or nausea. It's highlighted that the experience can heavily depend on dosage, individual sensitivity, and smoking technique.<br>These reports underscore the need for users to start with lower doses and to adjust gradually to find their desired balance for optimal effects. Despite these varied individual experiences, the gentle and floral flavor often receives positive remarks from those who include it in their smoking rituals.","value_formatted":"Many users have shared that smoking sacred lotus leads to a sensation of relaxation and a mild sense of euphoria. They describe the experience as contributing to their overall well-being. However, the effects can be quite personal, with some noticing little to no impact, while others might encounter dizziness or nausea. It's highlighted that the experience can heavily depend on dosage, individual sensitivity, and smoking technique.<br>These reports underscore the need for users to start with lower doses and to adjust gradually to find their desired balance for optimal effects. Despite these varied individual experiences, the gentle and floral flavor often receives positive remarks from those who include it in their smoking rituals.","value":"Many users have shared that smoking sacred lotus leads to a sensation of relaxation and a mild sense of euphoria. They describe the experience as contributing to their overall well-being. However, the effects can be quite personal, with some noticing little to no impact, while others might encounter dizziness or nausea. It's highlighted that the experience can heavily depend on dosage, individual sensitivity, and smoking technique.<br>These reports underscore the need for users to start with lower doses and to adjust gradually to find their desired balance for optimal effects. Despite these varied individual experiences, the gentle and floral flavor often receives positive remarks from those who include it in their smoking rituals.","field":{"ID":2208,"key":"field_65dd5b6fba374","label":"User Experiences Feedback","name":"users_feedback","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":14,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"users_feedback","_valid":1}},"regions":{"simple_value_formatted":"Native to tropical regions of Asia and Australia.","value_formatted":"Native to tropical regions of Asia and Australia.","value":"Native to tropical regions of Asia and Australia.","field":{"ID":722,"key":"field_65bfd88c850fd","label":"Regions","name":"regions","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":15,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"regions","_valid":1}},"a1_morphology_size":{"simple_value_formatted":"Typically grows up to 5 feet in height.","value_formatted":"Typically grows up to 5 feet in height.","value":"Typically grows up to 5 feet in height.","field":{"ID":785,"key":"field_65c19a8805da4","label":"morphology-size","name":"a1_morphology_size","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":16,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_morphology_size","_valid":1}},"a1_uses_edible_parts":{"simple_value_formatted":"Seeds, roots, and leaves","value_formatted":"Seeds, roots, and leaves","value":"Seeds, roots, and leaves","field":{"ID":786,"key":"field_65c19ae400e40","label":"A2 - Uses - Edible Parts","name":"a1_uses_edible_parts","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":17,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_edible_parts","_valid":1}},"a1_user_experience":{"simple_value_formatted":"User experiences with Sacred Lotus vary, with reports of relaxation and mild euphoria as well as occasional dizziness or nausea.","value_formatted":"User experiences with Sacred Lotus vary, with reports of relaxation and mild euphoria as well as occasional dizziness or nausea.","value":"User experiences with Sacred Lotus vary, with reports of relaxation and mild euphoria as well as occasional dizziness or nausea.","field":{"ID":2233,"key":"field_65dfc94e7af48","label":"A2 - User experiences","name":"a1_user_experience","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":18,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_user_experience","_valid":1}},"a1_effects_smoked":{"simple_value_formatted":"Reported to produce mild sedative and euphoric effects, promoting relaxation and stress relief when smoked.","value_formatted":"Reported to produce mild sedative and euphoric effects, promoting relaxation and stress relief when smoked.","value":"Reported to produce mild sedative and euphoric effects, promoting relaxation and stress relief when smoked.","field":{"ID":2234,"key":"field_65dfdf9369a08","label":"A2 - Effects when smoked","name":"a1_effects_smoked","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":19,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects_smoked","_valid":1}},"a1_effects":{"simple_value_formatted":"May offer anti-inflammatory, antioxidant, digestive, hepatoprotective, and immunomodulatory benefits.","value_formatted":"May offer anti-inflammatory, antioxidant, digestive, hepatoprotective, and immunomodulatory benefits.","value":"May offer anti-inflammatory, antioxidant, digestive, hepatoprotective, and immunomodulatory benefits.","field":{"ID":2239,"key":"field_65dff25efae57","label":"A2 - Effects","name":"a1_effects","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":20,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects","_valid":1}},"a1_method_of_use":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2236,"key":"field_65dfdfd49842e","label":"A2 - 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Historical Usage","name":"a1_historical_usage","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":23,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_historical_usage","_valid":1}},"a1_legality_usa":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2235,"key":"field_65dfdfb9801d7","label":"A2 - Legality USA","name":"a1_legality_usa","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":24,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_legality_usa","_valid":1}},"a1_flavor_profile":{"simple_value_formatted":"Slightly sweet and floral flavor profile.","value_formatted":"Slightly sweet and floral flavor profile.","value":"Slightly sweet and floral flavor profile.","field":{"ID":2224,"key":"field_65deb6452a9ab","label":"A2 - Flavor Profile","name":"a1_flavor_profile","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":25,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_flavor_profile","_valid":1}},"a1_uses_medicinal":{"simple_value_formatted":"Sacred Lotus is traditionally used to improve digestive health, reduce inflammation, support liver function, and enhance the immune system.","value_formatted":"Sacred Lotus is traditionally used to improve digestive health, reduce inflammation, support liver function, and enhance the immune system.","value":"Sacred Lotus is traditionally used to improve digestive health, reduce inflammation, support liver function, and enhance the immune system.","field":{"ID":787,"key":"field_65c19b2a00e41","label":"A2 - Uses - Medicinal","name":"a1_uses_medicinal","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":26,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_medicinal","_valid":1}},"a1_uses_cultural":{"simple_value_formatted":"Traditionally revered in Asian cultures as a symbol of purity and spiritual awakening, and used in various medicinal systems for health benefits.","value_formatted":"Traditionally revered in Asian cultures as a symbol of purity and spiritual awakening, and used in various medicinal systems for health benefits.","value":"Traditionally revered in Asian cultures as a symbol of purity and spiritual awakening, and used in various medicinal systems for health benefits.","field":{"ID":788,"key":"field_65c19b4100e42","label":"A1 - Uses - Cultural Significance","name":"a1_uses_cultural","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":27,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_cultural","_valid":1}},"a1_conservation_status":{"simple_value_formatted":"The Sacred Lotus is not known to have a conservation status.","value_formatted":"The Sacred Lotus is not known to have a conservation status.","value":"The Sacred Lotus is not known to have a conservation status.","field":{"ID":789,"key":"field_65c19b6e00e43","label":"A1 - Conservation Status","name":"a1_conservation_status","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":28,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_conservation_status","_valid":1}},"a1_key_distinctive_characteristics":{"simple_value_formatted":"Known for its cultural significance in Asian religions, traditional medicinal use, and distinctive aquatic flowering presence.","value_formatted":"Known for its cultural significance in Asian religions, traditional medicinal use, and distinctive aquatic flowering presence.","value":"Known for its cultural significance in Asian religions, traditional medicinal use, and distinctive aquatic flowering presence.","field":{"ID":790,"key":"field_65c19b9100e44","label":"A1 - Key - Distinctive Characteristics","name":"a1_key_distinctive_characteristics","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":29,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_distinctive_characteristics","_valid":1}},"a1_key_ecological_importance":{"simple_value_formatted":"Provides habitat and nourishment for aquatic organisms and helps maintain water quality in ecosystems.","value_formatted":"Provides habitat and nourishment for aquatic organisms and helps maintain water quality in ecosystems.","value":"Provides habitat and nourishment for aquatic organisms and helps maintain water quality in ecosystems.","field":{"ID":791,"key":"field_65c19bb700e45","label":"A1 - Key - Ecological Importance","name":"a1_key_ecological_importance","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":30,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_ecological_importance","_valid":1}},"a1_chemical_active":{"simple_value_formatted":"Alkaloids, flavonoids, and polyphenols.","value_formatted":"Alkaloids, flavonoids, and polyphenols.","value":"Alkaloids, flavonoids, and polyphenols.","field":{"ID":792,"key":"field_65c19be100e46","label":"A1 - Chemical - Active","name":"a1_chemical_active","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":31,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_active","_valid":1}},"a1_chemical_toxic":{"simple_value_formatted":"Sacred Lotus is generally considered safe for human consumption when used in moderate amounts, and there is no widespread evidence of toxicity to humans. However, there is limited data on the plant's effects on household pets, and as with any plant, individual allergies or sensitivities may occur. It is advisable to keep any plant material, including Sacred Lotus, out of reach of pets to prevent unintended ingestion, and to consult with a veterinarian if you suspect your pet has consumed any part of the plant. Pregnant and breastfeeding women are advised to avoid usage due to insufficient safety data.","value_formatted":"Sacred Lotus is generally considered safe for human consumption when used in moderate amounts, and there is no widespread evidence of toxicity to humans. However, there is limited data on the plant's effects on household pets, and as with any plant, individual allergies or sensitivities may occur. It is advisable to keep any plant material, including Sacred Lotus, out of reach of pets to prevent unintended ingestion, and to consult with a veterinarian if you suspect your pet has consumed any part of the plant. Pregnant and breastfeeding women are advised to avoid usage due to insufficient safety data.","value":"Sacred Lotus is generally considered safe for human consumption when used in moderate amounts, and there is no widespread evidence of toxicity to humans. However, there is limited data on the plant's effects on household pets, and as with any plant, individual allergies or sensitivities may occur. It is advisable to keep any plant material, including Sacred Lotus, out of reach of pets to prevent unintended ingestion, and to consult with a veterinarian if you suspect your pet has consumed any part of the plant. Pregnant and breastfeeding women are advised to avoid usage due to insufficient safety data.","field":{"ID":793,"key":"field_65c19d5224398","label":"A1 - Chemical - Toxic","name":"a1_chemical_toxic","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":32,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_toxic","_valid":1}},"a1_habitat_natural":{"simple_value_formatted":"Sacred Lotus is typically found in ponds, lakes, and other shallow aquatic environments.","value_formatted":"Sacred Lotus is typically found in ponds, lakes, and other shallow aquatic environments.","value":"Sacred Lotus is typically found in ponds, lakes, and other shallow aquatic environments.","field":{"ID":794,"key":"field_65c19d93f3836","label":"A1 - Habitat - Natural","name":"a1_habitat_natural","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":33,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_habitat_natural","_valid":1}},"a1_habitat_cultivation":{"simple_value_formatted":"Requires full sun, a warm climate, still water conditions, and a deep, rich loam soil.","value_formatted":"Requires full sun, a warm climate, still water conditions, and a deep, rich loam soil.","value":"Requires full sun, a warm climate, still water conditions, and a deep, rich loam soil.","field":{"ID":795,"key":"field_65c19db5f3837","label":"A1 - Habitat - Cultivation","name":"a1_habitat_cultivation","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":34,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_habitat_cultivation","_valid":1}},"references":{"simple_value_formatted":"[^1]: Sou, S. Y., et al. \"Sacred Lotus (Nelumbo Nucifera) - An Overview on Its Phytochemistry and Pharmacological Properties.\" Phytotherapy Research, vol. 33, no. 10, 2019, pp. 2518-2530.<br>\r\n[^2]: Saini, Ritu, et al. \"Lotus: A Medicinal Crop with Its Roots in Religion and History.\" Journal of Pharmacognosy and Phytochemistry, vol. 7, no. 2, 2018, pp. 1551-1556.<br>\r\n[^3]: Mukherjee, Pulok K., et al. \"The Sacred Lotus (Nelumbo Nucifera) - Phytochemical and Therapeutic Profile.\" Journal of Pharmacy and Pharmacology, vol. 61, no. 4, 2009, pp. 407-422.<br>\r\n[^4]: Paudel, Keshav Raj, and Nisha Panth. \"Phytochemical Profile and Biological Activity of Nelumbo Nucifera.\" Evidence-Based Complementary and Alternative Medicine, vol. 2015, 2015, pp. 1-16.<br>\r\n[^5]: Huang, Baokang, et al. \"Anti-Inflammatory Effects of the Bioactive Compound Ferulic Acid Contained in Nelumbo Nucifera on Collagen-Induced Arthritis in Rats.\" Evidence-Based Complementary and Alternative Medicine, vol. 2014, 2014, pp. 1-10.<br>\r\n[^6]: Deng, Jianping, et al. \"Antidiarrhoeal and Intestinal Modulatory Activities of Wei-Chang-An-Wan Extract.\" Journal of Ethnopharmacology, vol. 135, no. 2, 2011, pp. 450-455.<br>\r\n[^7]: Sohn, Sung-Hwa, et al. \"Hepatoprotective and Antioxidant Activities of Nelumbo Nucifera Leaves in Rats.\" Journal of Medicinal Food, vol. 16, no. 9, 2013, pp. 785-791.<br>\r\n[^8]: Mukherjee, Debajyoti, et al. \"Immunomodulatory Effects of Nelumbo Nucifera Leaf Extract on Murine Splenocytes.\" Journal of Ethnopharmacology, vol. 148, no. 1, 2013, pp. 41-46.<br>\r\n[^9]: Erowid. \"Lotus.\" Erowid Exp - Lotus, <a href=\"https:\/\/www.erowid.org\/experiences\/subs\/exp_Lotus.shtml\" target=\"_blank\">www.erowid.org\/experiences\/subs\/exp_Lotus.shtml<\/a>. <br>\r\n[^10]: Natural Medicines. \"Sacred Lotus.\" Professional Monograph, Natural Medicines, 2021, <a href=\"https:\/\/naturalmedicines.therapeuticresearch.com\" target=\"_blank\">https:\/\/naturalmedicines.therapeuticresearch.com<\/a>.<br>","value_formatted":"[^1]: Sou, S. Y., et al. \"Sacred Lotus (Nelumbo Nucifera) - An Overview on Its Phytochemistry and Pharmacological Properties.\" Phytotherapy Research, vol. 33, no. 10, 2019, pp. 2518-2530.<br>\r\n[^2]: Saini, Ritu, et al. \"Lotus: A Medicinal Crop with Its Roots in Religion and History.\" Journal of Pharmacognosy and Phytochemistry, vol. 7, no. 2, 2018, pp. 1551-1556.<br>\r\n[^3]: Mukherjee, Pulok K., et al. \"The Sacred Lotus (Nelumbo Nucifera) - Phytochemical and Therapeutic Profile.\" Journal of Pharmacy and Pharmacology, vol. 61, no. 4, 2009, pp. 407-422.<br>\r\n[^4]: Paudel, Keshav Raj, and Nisha Panth. \"Phytochemical Profile and Biological Activity of Nelumbo Nucifera.\" Evidence-Based Complementary and Alternative Medicine, vol. 2015, 2015, pp. 1-16.<br>\r\n[^5]: Huang, Baokang, et al. \"Anti-Inflammatory Effects of the Bioactive Compound Ferulic Acid Contained in Nelumbo Nucifera on Collagen-Induced Arthritis in Rats.\" Evidence-Based Complementary and Alternative Medicine, vol. 2014, 2014, pp. 1-10.<br>\r\n[^6]: Deng, Jianping, et al. \"Antidiarrhoeal and Intestinal Modulatory Activities of Wei-Chang-An-Wan Extract.\" Journal of Ethnopharmacology, vol. 135, no. 2, 2011, pp. 450-455.<br>\r\n[^7]: Sohn, Sung-Hwa, et al. \"Hepatoprotective and Antioxidant Activities of Nelumbo Nucifera Leaves in Rats.\" Journal of Medicinal Food, vol. 16, no. 9, 2013, pp. 785-791.<br>\r\n[^8]: Mukherjee, Debajyoti, et al. \"Immunomodulatory Effects of Nelumbo Nucifera Leaf Extract on Murine Splenocytes.\" Journal of Ethnopharmacology, vol. 148, no. 1, 2013, pp. 41-46.<br>\r\n[^9]: Erowid. \"Lotus.\" Erowid Exp - Lotus, <a href=\"https:\/\/www.erowid.org\/experiences\/subs\/exp_Lotus.shtml\" target=\"_blank\">www.erowid.org\/experiences\/subs\/exp_Lotus.shtml<\/a>. <br>\r\n[^10]: Natural Medicines. \"Sacred Lotus.\" Professional Monograph, Natural Medicines, 2021, <a href=\"https:\/\/naturalmedicines.therapeuticresearch.com\" target=\"_blank\">https:\/\/naturalmedicines.therapeuticresearch.com<\/a>.<br>","value":"[^1]: Sou, S. Y., et al. \"Sacred Lotus (Nelumbo Nucifera) - An Overview on Its Phytochemistry and Pharmacological Properties.\" Phytotherapy Research, vol. 33, no. 10, 2019, pp. 2518-2530.<br>\r\n[^2]: Saini, Ritu, et al. \"Lotus: A Medicinal Crop with Its Roots in Religion and History.\" Journal of Pharmacognosy and Phytochemistry, vol. 7, no. 2, 2018, pp. 1551-1556.<br>\r\n[^3]: Mukherjee, Pulok K., et al. \"The Sacred Lotus (Nelumbo Nucifera) - Phytochemical and Therapeutic Profile.\" Journal of Pharmacy and Pharmacology, vol. 61, no. 4, 2009, pp. 407-422.<br>\r\n[^4]: Paudel, Keshav Raj, and Nisha Panth. \"Phytochemical Profile and Biological Activity of Nelumbo Nucifera.\" Evidence-Based Complementary and Alternative Medicine, vol. 2015, 2015, pp. 1-16.<br>\r\n[^5]: Huang, Baokang, et al. \"Anti-Inflammatory Effects of the Bioactive Compound Ferulic Acid Contained in Nelumbo Nucifera on Collagen-Induced Arthritis in Rats.\" Evidence-Based Complementary and Alternative Medicine, vol. 2014, 2014, pp. 1-10.<br>\r\n[^6]: Deng, Jianping, et al. \"Antidiarrhoeal and Intestinal Modulatory Activities of Wei-Chang-An-Wan Extract.\" Journal of Ethnopharmacology, vol. 135, no. 2, 2011, pp. 450-455.<br>\r\n[^7]: Sohn, Sung-Hwa, et al. \"Hepatoprotective and Antioxidant Activities of Nelumbo Nucifera Leaves in Rats.\" Journal of Medicinal Food, vol. 16, no. 9, 2013, pp. 785-791.<br>\r\n[^8]: Mukherjee, Debajyoti, et al. \"Immunomodulatory Effects of Nelumbo Nucifera Leaf Extract on Murine Splenocytes.\" Journal of Ethnopharmacology, vol. 148, no. 1, 2013, pp. 41-46.<br>\r\n[^9]: Erowid. \"Lotus.\" Erowid Exp - Lotus, <a href=\"https:\/\/www.erowid.org\/experiences\/subs\/exp_Lotus.shtml\" target=\"_blank\">www.erowid.org\/experiences\/subs\/exp_Lotus.shtml<\/a>. <br>\r\n[^10]: Natural Medicines. \"Sacred Lotus.\" Professional Monograph, Natural Medicines, 2021, <a href=\"https:\/\/naturalmedicines.therapeuticresearch.com\" target=\"_blank\">https:\/\/naturalmedicines.therapeuticresearch.com<\/a>.<br>","field":{"ID":796,"key":"field_65c19dd505e40","label":"References","name":"references","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":35,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"references","_valid":1}},"image_1":{"simple_value_formatted":"<img width=\"300\" height=\"169\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/flower-gbb74888a2_1280-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"flower, beautiful flowers, flower wallpaper\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/flower-gbb74888a2_1280-300x169.jpg 300w, https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/flower-gbb74888a2_1280-1024x576.jpg 1024w, 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Lotus, Bean of India, Egyptian Bean","scientific_name":"Nelumbo nucifera","uses_and_benefits":null,"cultivation_tips":"","seasonal_considerations":null,"companion_planting":null,"common_issues_and_troubleshooting":null,"history_and_folklore":"<p>Sacred lotus holds a venerable place across Asian traditions, symbolizing purity and spiritual awakening in religions like Hinduism and Buddhism. It has also anchored itself in the practices of Ayurveda and Traditional Chinese Medicine, where it has been applied as a remedy for digestive troubles, skin conditions, and hemorrhagic disorders. Its spiritual significance is echoed in ancient Egyptian culture as a symbol of rebirth, intimately connected to the sun god Ra.<br> These traditional uses span several millennia, underlining the plant's enduring legacy in both medicinal and spiritual domains[<sup>2<\/sup>] [<sup>3<\/sup>].<\/p>","regions":"Native to tropical regions of Asia and Australia.","overview":"The <em>Nelumbo nucifera<\/em>, or Sacred Lotus, is an aquatic plant celebrated in Asian cultures for its spiritual and medicinal qualities. Revered in Hinduism and Buddhism for symbolizing purity and enlightenment, it also serves practical purposes\u2014in traditional remedies and as an ornamental plant. Containing various bioactive compounds, the Sacred Lotus may offer health benefits, like improving digestion and boosting liver function. Some use its leaves and flowers for smoking, seeking relaxation and mild euphoria, though effects and legalities vary. Caution is advised due to limited research on safety and efficacy.","traditionnal_uses":"The Sacred Lotus has played an integral part in traditional medicine, offering a variety of health benefits and serving as a symbol of purity and spiritual growth in various cultures. Here are some of the traditional uses of the Sacred Lotus:\r\n\r\n<ul>\r\n<li><strong>Digestive health:<\/strong> It's been used to treat gastrointestinal issues.<\/li>\r\n<li><strong>Bleeding disorders:<\/strong> The plant has properties that help manage bleeding conditions.<\/li>\r\n<li><strong>Skin health:<\/strong> Used to improve and treat skin conditions.<\/li>\r\n<li><strong>Religious ceremonies:<\/strong> The flowers are incorporated in spiritual practices.<\/li>\r\n<li><strong>Herbal teas:<\/strong> Made from flowers for their soothing effects.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these uses, Sacred Lotus is appreciated for its edible seeds, roots, and leaves, contributing to its versatile application in everyday life.","medicinal_benefits":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","effects":"The Sacred Lotus, traditionally revered in various cultures, is known for its soothing properties that promote a sense of calm and relaxation. Integrating this herb into a routine can help reduce stress and enhance one's sense of well-being. Researchers have found that components within the Sacred Lotus can have a mild sedative effect, assisting in better sleep for those who consume it. \r\n\r\nBeyond its calming effects, the Sacred Lotus is also associated with cognitive benefits. It's believed to help improve memory and concentration, making it a valuable addition for those looking to support their mental acuity.\r\n\r\nThe following points highlight the general effects of the Sacred Lotus:\r\n\r\n<ul>\r\n<li>Enhances relaxation and reduces stress<\/li>\r\n<li>May have a mild sedative effect aiding in better sleep<\/li>\r\n<li>Supports cognitive functions such as memory and focus<\/li>\r\n<\/ul>\r\n\r\nWhile the Sacred Lotus is often celebrated for its beauty, its potential health benefits are also noteworthy. For individuals seeking a natural avenue to unwind and sharpen their mind, this herb might offer a suitable remedy.[^1]","effects_when_smoking":"Smoking sacred lotus has gained attention for its soothing effects on the mind and body. People who use dried sacred lotus flowers or leaves for smoking often seek the following experiences:\r\n\r\n<ul>\r\n  <li>A gentle feeling of <strong>sedation<\/strong>, which may help in unwinding after a stressful day.<\/li>\r\n  <li>The induction of <strong>euphoria<\/strong>, contributing to a state of well-being and happiness.<\/li>\r\n  <li><strong>Relaxation<\/strong> and <em>stress relief<\/em>, which are commonly sought after in herbal smoking blends.<\/li>\r\n<\/ul>\r\n\r\nThe traditionally floral and slightly sweet qualities of the sacred lotus provide a pleasant flavor when smoked. To enjoy these effects, it is recommended to use the herb in a pipe or to roll it into cigarettes, starting with a modest amount and adjusting the dose as needed.\r\n\r\nIt is essential to stay mindful of your body's reaction, as individual responses can vary, and there have not been established guidelines for the precise dosing when smoking this herb. As with any herbal remedy, those who are pregnant or breastfeeding should abstain, and everyone should consider the potential respiratory risks that come with smoking[^10].\r\n\r\nWhile the plant carries a rich cultural history and potential health benefits, it's vital to understand the legal standing in your locale and to consult with a healthcare professional if you plan to use sacred lotus for its medicinal properties[^9].","best_way_to_smoke_it":"<p>If you're curious about smoking sacred lotus for its mild sedative effects and stress relief, here's how to safely enjoy this ancient herb:<\/p>\r\n\r\n<ul>\r\n  <li><strong>Dry the Plant<\/strong>: Begin with dried sacred lotus flowers or leaves.<\/li>\r\n  <br>\r\n  <li><strong>Choose Your Method<\/strong>: You can use a pipe or roll the dried material into a cigarette.<\/li>\r\n  <br>\r\n  <li><strong>Start Small<\/strong>: Since potency can vary, start with a low amount. This approach allows you to gauge your body's reaction and avoid overuse.<\/li>\r\n  <br>\r\n  <li><strong>Gradual Increase<\/strong>: If the initial effects are too mild, you can gradually increase your dosage. However, there are no standard dosage guidelines, and effects will differ from person to person[^9].<\/li>\r\n  <br>\r\n  <li><strong>Flavor Profile<\/strong>: Expect a taste that is slightly sweet and reminiscent of floral notes, adding to the overall smoking experience.<\/li>\r\n<\/ul>\r\n<p>Be mindful that smoking any substance can have health risks, like respiratory irritation[^10]. If you're pregnant or breastfeeding, it's advised to skip using sacred lotus altogether. Lastly, always check your local regulations regarding the use of herbs for smoking to stay within legal boundaries.<\/p>","side_effects":"<p>While the <strong>Sacred Lotus<\/strong> is often considered safe in moderation, potential <strong>side effects<\/strong> include respiratory irritation from smoking, which can impact lung health. Some individuals may experience dizziness or nausea - these reactions can vary based on factors like dosage and personal sensitivity.<br>Specific populations, such as <strong>pregnant and breastfeeding women<\/strong>, should refrain from using Sacred Lotus due to a lack of safety data[^10].<\/p>\r\n\r\n<p>Always consult a healthcare professional before using Sacred Lotus, especially for those with preexisting health conditions or concerns about <strong>interactions with other medications<\/strong>. Note that the <strong>legal status<\/strong> of smoking Sacred Lotus varies, so it's crucial to be aware of local laws[^10].<\/p>","legal_status":"<div>\r\n  <p>In most countries, the cultivation, possession, and consumption of Sacred Lotus for ornamental, culinary, or traditional medicinal purposes are considered legal.<br> However, when it comes to using Sacred Lotus for <strong>smoking purposes<\/strong>, its legality may vary according to <strong>local laws and regulations<\/strong> specific to herbal smoking products. Before using Sacred Lotus in this manner, it is advisable to check your local regulations to ensure compliance.<\/p>\r\n<\/div>","dosage_guidelines":"<p>When using <em>Nelumbo nucifera<\/em> for smoking, begin with a small amount. Dried flowers or leaves can be smoked in a pipe or rolled into a cigarette. There are no standardized dosage guidelines, as responses to sacred lotus can vary greatly among individuals. Start with a low dose and increase gradually to achieve the desired effects. It is crucial to listen to your body and avoid overuse to minimize potential risks.[^9]<\/p>\r\n\r\n<br>\r\n\r\n<p>Always consider personal sensitivities and adhere to any local regulations regarding the smoking of herbal products. As of current knowledge, pregnant or breastfeeding women are advised not to use sacred lotus.[^10]<\/p>","sourcing_quality":"When acquiring Sacred Lotus, prioritize vendors with a transparent sourcing policy. Seek out suppliers who allocate resources toward sustainable harvesting \u2014 it ensures eco-driven practices and higher quality products.\r\n\r\nQuality tips for Sacred Lotus include:\r\n\r\n<ul>\r\n<li>Inspecting for vivid, consistent coloring as it is an indicator of freshness and proper drying techniques.<\/li>\r\n<li>Ensuring the product has a distinct, floral aroma indicating it's been stored correctly to preserve its properties.<br><\/li>\r\n<li>Opting for organically grown Sacred Lotus whenever possible to avoid contaminants such as pesticides.<\/li>\r\n<li>Asking for recent lab test results that check for purity and the presence of harmful substances.<br><\/li>\r\n<\/ul>\r\n\r\nAligning with these criteria will help you assure the quality of your Sacred Lotus purchase.","users_feedback":"Many users have shared that smoking sacred lotus leads to a sensation of relaxation and a mild sense of euphoria. They describe the experience as contributing to their overall well-being. However, the effects can be quite personal, with some noticing little to no impact, while others might encounter dizziness or nausea. It's highlighted that the experience can heavily depend on dosage, individual sensitivity, and smoking technique.<br>These reports underscore the need for users to start with lower doses and to adjust gradually to find their desired balance for optimal effects. Despite these varied individual experiences, the gentle and floral flavor often receives positive remarks from those who include it in their smoking rituals.","uagb_featured_image_src":{"full":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280.jpg",1280,822,false],"thumbnail":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280-150x150.jpg",150,150,true],"medium":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280-300x193.jpg",300,193,true],"medium_large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280-768x493.jpg",768,493,true],"large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280-1024x658.jpg",1024,658,true],"1536x1536":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280.jpg",1280,822,false],"2048x2048":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280.jpg",1280,822,false],"trp-custom-language-flag":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lotus-g079c24efe_1280.jpg",18,12,false]},"uagb_author_info":{"display_name":"Nicolas Duval","author_link":"https:\/\/smokableherbs.com\/fr\/author\/nicolas\/"},"uagb_comment_info":0,"uagb_excerpt":"The Sacred Lotus, or Nelumbo nucifera, is a perennial from tropical Asia, revered in Eastern cultures for its beauty and symbolism. It is not only aesthetically pleasing with its striking flowers and unique foliage but also acclaimed for its health benefits, especially the seeds, which are incorporated into various food products known to aid in\u2026","mfb_rest_fields":["common_name","scientific_name","uses_and_benefits","cultivation_tips","seasonal_considerations","companion_planting","common_issues_and_troubleshooting","history_and_folklore","regions","overview","traditionnal_uses","medicinal_benefits","effects","effects_when_smoking","best_way_to_smoke_it","side_effects","legal_status","dosage_guidelines","sourcing_quality","users_feedback","uagb_featured_image_src","uagb_author_info","uagb_comment_info","uagb_excerpt"],"_links":{"self":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant\/2354"}],"collection":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant"}],"about":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/types\/plant"}],"author":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/comments?post=2354"}],"version-history":[{"count":3,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant\/2354\/revisions"}],"predecessor-version":[{"id":8532,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant\/2354\/revisions\/8532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/media\/2377"}],"wp:attachment":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/media?parent=2354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/categories?post=2354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/tags?post=2354"},{"taxonomy":"effects_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/effects_herbs?post=2354"},{"taxonomy":"family","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/family?post=2354"},{"taxonomy":"growth_form","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/growth_form?post=2354"},{"taxonomy":"life_cycle","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/life_cycle?post=2354"},{"taxonomy":"recommendations-herb","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/recommendations-herb?post=2354"},{"taxonomy":"type_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/type_herbs?post=2354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}