{"id":2276,"date":"2024-03-01T16:14:01","date_gmt":"2024-03-01T16:14:01","guid":{"rendered":"https:\/\/smokableherbs.com\/plant\/damiana\/"},"modified":"2024-03-06T03:20:27","modified_gmt":"2024-03-06T03:20:27","slug":"damiana","status":"publish","type":"plant","link":"https:\/\/smokableherbs.com\/fr\/plant\/damiana\/","title":{"rendered":"Damiana"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Turnera diffusa, connu sous le nom de Damiana, est un arbuste parfum\u00e9 originaire du sud du Texas, du Mexique et de l'Am\u00e9rique centrale. Historiquement utilis\u00e9e comme aphrodisiaque, la damiana est r\u00e9put\u00e9e pour ses utilisations traditionnelles pour stimuler la libido et soulager la d\u00e9pression.<\/p>","protected":false},"author":1,"featured_media":2351,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false},"categories":[],"tags":[66,67],"effects_herbs":[200,164],"family":[133],"growth_form":[134],"life_cycle":[135],"recommendations-herb":[],"type_herbs":[146],"acf":{"overview":{"simple_value_formatted":"<div>\r\n    <p><em>Turnera diffusa<\/em>, known as Damiana, is a fragrant shrub native to Southern Texas, Mexico, and Central America. Historically utilized as an aphrodisiac, Damiana is reputed for its traditional uses in boosting libido and alleviating depression. Although its medicinal benefits are not fully proven, its active compounds suggest potential health effects. Smoking Damiana may induce relaxation, but individual experiences vary.<\/p>\r\n<\/div>","value_formatted":"<div>\r\n    <p><em>Turnera diffusa<\/em>, known as Damiana, is a fragrant shrub native to Southern Texas, Mexico, and Central America. Historically utilized as an aphrodisiac, Damiana is reputed for its traditional uses in boosting libido and alleviating depression. Although its medicinal benefits are not fully proven, its active compounds suggest potential health effects. Smoking Damiana may induce relaxation, but individual experiences vary.<\/p>\r\n<\/div>","value":"<div>\r\n    <p><em>Turnera diffusa<\/em>, known as Damiana, is a fragrant shrub native to Southern Texas, Mexico, and Central America. Historically utilized as an aphrodisiac, Damiana is reputed for its traditional uses in boosting libido and alleviating depression. Although its medicinal benefits are not fully proven, its active compounds suggest potential health effects. Smoking Damiana may induce relaxation, but individual experiences vary.<\/p>\r\n<\/div>","field":{"ID":734,"key":"field_65bfdcb06e672","label":"Overview","name":"overview","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":0,"instructions":"","required":false,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","new_lines":"","maxlength":"","placeholder":"","rows":"","_name":"overview","_valid":1}},"common_name":{"simple_value_formatted":"Common name: Damiana","value_formatted":"Common name: Damiana","value":"Common name: Damiana","field":{"ID":714,"key":"field_65bfd7d2850f5","label":"Common Name","name":"common_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":1,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"common_name","_valid":1}},"scientific_name":{"simple_value_formatted":"*Turnera diffusa*","value_formatted":"*Turnera diffusa*","value":"*Turnera diffusa*","field":{"ID":715,"key":"field_65bfd816850f6","label":"Scientific name","name":"scientific_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":2,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"scientific_name","_valid":1}},"traditionnal_uses":{"simple_value_formatted":"Damiana has a rich history of use in traditional medicine, primarily for its supposed boost to sexual health and as a mood enhancer. The leaves of the Damiana plant have been the mainstay of its medicinal use, but occasionally, the flowers and fruit were also utilized. Used across various cultures, the herb has been attributed to aiding with a range of conditions.\r\n\r\n<ul>\r\n    <li>Enhancing libido, described as an aphrodisiac.<\/li>\r\n    <li>Alleviating depressive moods, contributing to emotional well-being.<\/li>\r\n    <li>Reducing anxiety, helping to create a sense of calm.<\/li>\r\n<\/ul>\r\n\r\nThe implications of these traditional applications continue to drive current interest in Damiana, as people search for natural remedies for emotional and sexual health concerns[^3].","value_formatted":"Damiana has a rich history of use in traditional medicine, primarily for its supposed boost to sexual health and as a mood enhancer. The leaves of the Damiana plant have been the mainstay of its medicinal use, but occasionally, the flowers and fruit were also utilized. Used across various cultures, the herb has been attributed to aiding with a range of conditions.\r\n\r\n<ul>\r\n    <li>Enhancing libido, described as an aphrodisiac.<\/li>\r\n    <li>Alleviating depressive moods, contributing to emotional well-being.<\/li>\r\n    <li>Reducing anxiety, helping to create a sense of calm.<\/li>\r\n<\/ul>\r\n\r\nThe implications of these traditional applications continue to drive current interest in Damiana, as people search for natural remedies for emotional and sexual health concerns[^3].","value":"Damiana has a rich history of use in traditional medicine, primarily for its supposed boost to sexual health and as a mood enhancer. The leaves of the Damiana plant have been the mainstay of its medicinal use, but occasionally, the flowers and fruit were also utilized. Used across various cultures, the herb has been attributed to aiding with a range of conditions.\r\n\r\n<ul>\r\n    <li>Enhancing libido, described as an aphrodisiac.<\/li>\r\n    <li>Alleviating depressive moods, contributing to emotional well-being.<\/li>\r\n    <li>Reducing anxiety, helping to create a sense of calm.<\/li>\r\n<\/ul>\r\n\r\nThe implications of these traditional applications continue to drive current interest in Damiana, as people search for natural remedies for emotional and sexual health concerns[^3].","field":{"ID":716,"key":"field_65bfd823850f7","label":"Traditionnal uses","name":"traditionnal_uses","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":3,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"traditionnal_uses","_valid":1}},"history_and_folklore":{"simple_value_formatted":"<div>\r\n    <p>Historically, Damiana has been recognized for its aphrodisiac qualities and has been employed in traditional medicine for its potential to elevate mood, enhance libido, and alleviate anxiety. The leaves have been the primary part used, although on occasion, flowers and fruit were also utilized for various healing practices. Its storied past extends across different cultures, signifying its widespread acceptance and integration into medicinal customs.[^3]<\/p>\r\n<\/div>","value_formatted":"<div>\r\n    <p>Historically, Damiana has been recognized for its aphrodisiac qualities and has been employed in traditional medicine for its potential to elevate mood, enhance libido, and alleviate anxiety. The leaves have been the primary part used, although on occasion, flowers and fruit were also utilized for various healing practices. Its storied past extends across different cultures, signifying its widespread acceptance and integration into medicinal customs.[^3]<\/p>\r\n<\/div>","value":"<div>\r\n    <p>Historically, Damiana has been recognized for its aphrodisiac qualities and has been employed in traditional medicine for its potential to elevate mood, enhance libido, and alleviate anxiety. The leaves have been the primary part used, although on occasion, flowers and fruit were also utilized for various healing practices. Its storied past extends across different cultures, signifying its widespread acceptance and integration into medicinal customs.[^3]<\/p>\r\n<\/div>","field":{"ID":721,"key":"field_65bfd861850fc","label":"History and Folklore","name":"history_and_folklore","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":4,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"history_and_folklore","_valid":1}},"medicinal_benefits":{"simple_value_formatted":"Damiana is an herb that has been traditionally valued for its potential to enhance wellbeing. While scientific research is yet to confirm these benefits conclusively, anecdotal evidence and historical use suggest that Damiana may offer several health-related advantages, such as:\r\n\r\n<ul>\r\n<li>Promoting sexual health, acting as a natural aphrodisiac[^4].<\/li>\r\n<li>Alleviating depressive moods, linked to its use in traditional medicine[^3].<\/li>\r\n<li>Reducing anxiety, offering a sense of relaxation to users[^1].<\/li>\r\n<li>Inducing a mild sense of euphoria, associated with its calming effects when smoked[^1].<\/li>\r\n<\/ul>\r\n\r\nAs with any herbal supplement, it's recommended to consult with a healthcare provider before using Damiana, especially in regard to proper dosage and potential risks[^4].","value_formatted":"Damiana is an herb that has been traditionally valued for its potential to enhance wellbeing. While scientific research is yet to confirm these benefits conclusively, anecdotal evidence and historical use suggest that Damiana may offer several health-related advantages, such as:\r\n\r\n<ul>\r\n<li>Promoting sexual health, acting as a natural aphrodisiac[^4].<\/li>\r\n<li>Alleviating depressive moods, linked to its use in traditional medicine[^3].<\/li>\r\n<li>Reducing anxiety, offering a sense of relaxation to users[^1].<\/li>\r\n<li>Inducing a mild sense of euphoria, associated with its calming effects when smoked[^1].<\/li>\r\n<\/ul>\r\n\r\nAs with any herbal supplement, it's recommended to consult with a healthcare provider before using Damiana, especially in regard to proper dosage and potential risks[^4].","value":"Damiana is an herb that has been traditionally valued for its potential to enhance wellbeing. While scientific research is yet to confirm these benefits conclusively, anecdotal evidence and historical use suggest that Damiana may offer several health-related advantages, such as:\r\n\r\n<ul>\r\n<li>Promoting sexual health, acting as a natural aphrodisiac[^4].<\/li>\r\n<li>Alleviating depressive moods, linked to its use in traditional medicine[^3].<\/li>\r\n<li>Reducing anxiety, offering a sense of relaxation to users[^1].<\/li>\r\n<li>Inducing a mild sense of euphoria, associated with its calming effects when smoked[^1].<\/li>\r\n<\/ul>\r\n\r\nAs with any herbal supplement, it's recommended to consult with a healthcare provider before using Damiana, especially in regard to proper dosage and potential risks[^4].","field":{"ID":2205,"key":"field_65dd5a607080f","label":"Medicinal benefits","name":"medicinal_benefits","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":5,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"medicinal_benefits","_valid":1}},"effects":{"simple_value_formatted":"Damiana has a reputation for its traditional use and the general effects that many users seek for various reasons. This versatile herb has been linked to a range of effects, from psychological to physical well-being. The warmth and relaxation often experienced can be attributed to the compounds within the leaves of the plant. Here are some of the notable general effects:\r\n\r\n<ul>\r\n<li>A sense of <strong>relaxation<\/strong>, often described as soothing for both the body and mind.<\/li>\r\n<li>Mild <strong>euphoria<\/strong> is sometimes reported, which may contribute to its use as an aphrodisiac.<\/li>\r\n<li>Possible benefits on <strong>sexual health<\/strong> and increased libido, although more scientific research is needed to confirm these effects.<\/li>\r\n<li>Historical applications suggest it could play a role in improving <strong>mood disorders<\/strong> such as depression and anxiety, but again, further studies are essential to validate these uses.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects could be promising, it is important to note the need for scientific substantiation. As with any herb, it is advisable to consult with a healthcare provider before incorporating Damiana into your routine, especially if you have underlying health conditions or are taking other medications[^4].","value_formatted":"Damiana has a reputation for its traditional use and the general effects that many users seek for various reasons. This versatile herb has been linked to a range of effects, from psychological to physical well-being. The warmth and relaxation often experienced can be attributed to the compounds within the leaves of the plant. Here are some of the notable general effects:\r\n\r\n<ul>\r\n<li>A sense of <strong>relaxation<\/strong>, often described as soothing for both the body and mind.<\/li>\r\n<li>Mild <strong>euphoria<\/strong> is sometimes reported, which may contribute to its use as an aphrodisiac.<\/li>\r\n<li>Possible benefits on <strong>sexual health<\/strong> and increased libido, although more scientific research is needed to confirm these effects.<\/li>\r\n<li>Historical applications suggest it could play a role in improving <strong>mood disorders<\/strong> such as depression and anxiety, but again, further studies are essential to validate these uses.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects could be promising, it is important to note the need for scientific substantiation. As with any herb, it is advisable to consult with a healthcare provider before incorporating Damiana into your routine, especially if you have underlying health conditions or are taking other medications[^4].","value":"Damiana has a reputation for its traditional use and the general effects that many users seek for various reasons. This versatile herb has been linked to a range of effects, from psychological to physical well-being. The warmth and relaxation often experienced can be attributed to the compounds within the leaves of the plant. Here are some of the notable general effects:\r\n\r\n<ul>\r\n<li>A sense of <strong>relaxation<\/strong>, often described as soothing for both the body and mind.<\/li>\r\n<li>Mild <strong>euphoria<\/strong> is sometimes reported, which may contribute to its use as an aphrodisiac.<\/li>\r\n<li>Possible benefits on <strong>sexual health<\/strong> and increased libido, although more scientific research is needed to confirm these effects.<\/li>\r\n<li>Historical applications suggest it could play a role in improving <strong>mood disorders<\/strong> such as depression and anxiety, but again, further studies are essential to validate these uses.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects could be promising, it is important to note the need for scientific substantiation. As with any herb, it is advisable to consult with a healthcare provider before incorporating Damiana into your routine, especially if you have underlying health conditions or are taking other medications[^4].","field":{"ID":2223,"key":"field_65deb3cc3971d","label":"Effects","name":"effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":6,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects","_valid":1}},"effects_when_smoking":{"simple_value_formatted":"Smoking Damiana can lead to a variety of effects, often reflecting its historical use as an aphrodisiac and mood enhancer. Individuals may experience different sensations, but common outcomes include:<br>\r\n\r\n<ul>\r\n<li><strong>Relaxation:<\/strong> A calming effect is frequently reported, helping to ease stress and tension.<\/li>\r\n<li><strong>Mild Euphoria:<\/strong> Users may feel a subtle increase in well-being and happiness.<\/li>\r\n<li><strong>Enhanced Mood:<\/strong> Some find that it lifts their spirits, potentially alleviating symptoms of mild depression.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects are possible, they are primarily based on anecdotal evidence[^1]. As with all herbal practices, responses to Damiana can vary from person to person. There are no well-documented clinical trials to provide definitive dosage guidelines or to fully understand the potential risks, which might include adverse reactions when taken in large doses or by individuals with specific health conditions[^4].\r\n\r\nWhen considering smoking Damiana, start with a modest quantity to ascertain how your body reacts. If you have health concerns or are taking other medications, consulting with a healthcare provider beforehand is advised. \r\n\r\nThe smoking experience itself is described as having a light, aromatic flavor, although some might notice a bitter aftertaste. The ideal smoking technique depends on personal preference, often involving mixing Damiana with other herbs to create a balanced profile.\r\n\r\nRemember, while Damiana is generally legal in the United States, laws may vary locally. Always check your area's regulations to ensure compliance[^4].","value_formatted":"Smoking Damiana can lead to a variety of effects, often reflecting its historical use as an aphrodisiac and mood enhancer. Individuals may experience different sensations, but common outcomes include:<br>\r\n\r\n<ul>\r\n<li><strong>Relaxation:<\/strong> A calming effect is frequently reported, helping to ease stress and tension.<\/li>\r\n<li><strong>Mild Euphoria:<\/strong> Users may feel a subtle increase in well-being and happiness.<\/li>\r\n<li><strong>Enhanced Mood:<\/strong> Some find that it lifts their spirits, potentially alleviating symptoms of mild depression.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects are possible, they are primarily based on anecdotal evidence[^1]. As with all herbal practices, responses to Damiana can vary from person to person. There are no well-documented clinical trials to provide definitive dosage guidelines or to fully understand the potential risks, which might include adverse reactions when taken in large doses or by individuals with specific health conditions[^4].\r\n\r\nWhen considering smoking Damiana, start with a modest quantity to ascertain how your body reacts. If you have health concerns or are taking other medications, consulting with a healthcare provider beforehand is advised. \r\n\r\nThe smoking experience itself is described as having a light, aromatic flavor, although some might notice a bitter aftertaste. The ideal smoking technique depends on personal preference, often involving mixing Damiana with other herbs to create a balanced profile.\r\n\r\nRemember, while Damiana is generally legal in the United States, laws may vary locally. Always check your area's regulations to ensure compliance[^4].","value":"Smoking Damiana can lead to a variety of effects, often reflecting its historical use as an aphrodisiac and mood enhancer. Individuals may experience different sensations, but common outcomes include:<br>\r\n\r\n<ul>\r\n<li><strong>Relaxation:<\/strong> A calming effect is frequently reported, helping to ease stress and tension.<\/li>\r\n<li><strong>Mild Euphoria:<\/strong> Users may feel a subtle increase in well-being and happiness.<\/li>\r\n<li><strong>Enhanced Mood:<\/strong> Some find that it lifts their spirits, potentially alleviating symptoms of mild depression.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects are possible, they are primarily based on anecdotal evidence[^1]. As with all herbal practices, responses to Damiana can vary from person to person. There are no well-documented clinical trials to provide definitive dosage guidelines or to fully understand the potential risks, which might include adverse reactions when taken in large doses or by individuals with specific health conditions[^4].\r\n\r\nWhen considering smoking Damiana, start with a modest quantity to ascertain how your body reacts. If you have health concerns or are taking other medications, consulting with a healthcare provider beforehand is advised. \r\n\r\nThe smoking experience itself is described as having a light, aromatic flavor, although some might notice a bitter aftertaste. The ideal smoking technique depends on personal preference, often involving mixing Damiana with other herbs to create a balanced profile.\r\n\r\nRemember, while Damiana is generally legal in the United States, laws may vary locally. Always check your area's regulations to ensure compliance[^4].","field":{"ID":2177,"key":"field_65dcbb89cbf0b","label":"Effects when smoking","name":"effects_when_smoking","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":7,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects_when_smoking","_valid":1}},"best_way_to_smoke_it":{"simple_value_formatted":"To enjoy the relaxing benefits of Damiana at home, follow these best practices for smoking the herb:\r\n\r\n<ul>\r\n<li>Start with a small amount to gauge its effects on your body and mind. There are no hard-set dosage guidelines, so it's important to listen to your body's responses.<\/li>\r\n<li>Crush or grind the dry leaves to increase the surface area, which can enhance the aromatic qualities when smoked.<\/li>\r\n<li>Roll the herb into a cigarette using rolling papers, or use a pipe or herbal vaporizer specifically designed for smoking herbs.<\/li>\r\n<li>If you find the flavor to be too bitter, consider blending Damiana with other compatible herbs to create a more balanced and enjoyable taste.<\/li>\r\n<li>Ensure proper ventilation in the area where you are smoking to prevent discomfort from smoke inhalation.<\/li>\r\n<li>Stay hydrated while smoking Damiana, as smoking any herb can lead to dryness in the throat.<\/li>\r\n<\/ul>\r\n\r\nRemember, the effects of Damiana can vary from person to person; some may experience a sense of relaxation and mild euphoria. It is recommended to consult a healthcare provider before using Damiana, especially if you have underlying health conditions[^4]. Always check its legal status in your region, as it might differ from one place to another.","value_formatted":"To enjoy the relaxing benefits of Damiana at home, follow these best practices for smoking the herb:\r\n\r\n<ul>\r\n<li>Start with a small amount to gauge its effects on your body and mind. There are no hard-set dosage guidelines, so it's important to listen to your body's responses.<\/li>\r\n<li>Crush or grind the dry leaves to increase the surface area, which can enhance the aromatic qualities when smoked.<\/li>\r\n<li>Roll the herb into a cigarette using rolling papers, or use a pipe or herbal vaporizer specifically designed for smoking herbs.<\/li>\r\n<li>If you find the flavor to be too bitter, consider blending Damiana with other compatible herbs to create a more balanced and enjoyable taste.<\/li>\r\n<li>Ensure proper ventilation in the area where you are smoking to prevent discomfort from smoke inhalation.<\/li>\r\n<li>Stay hydrated while smoking Damiana, as smoking any herb can lead to dryness in the throat.<\/li>\r\n<\/ul>\r\n\r\nRemember, the effects of Damiana can vary from person to person; some may experience a sense of relaxation and mild euphoria. It is recommended to consult a healthcare provider before using Damiana, especially if you have underlying health conditions[^4]. Always check its legal status in your region, as it might differ from one place to another.","value":"To enjoy the relaxing benefits of Damiana at home, follow these best practices for smoking the herb:\r\n\r\n<ul>\r\n<li>Start with a small amount to gauge its effects on your body and mind. There are no hard-set dosage guidelines, so it's important to listen to your body's responses.<\/li>\r\n<li>Crush or grind the dry leaves to increase the surface area, which can enhance the aromatic qualities when smoked.<\/li>\r\n<li>Roll the herb into a cigarette using rolling papers, or use a pipe or herbal vaporizer specifically designed for smoking herbs.<\/li>\r\n<li>If you find the flavor to be too bitter, consider blending Damiana with other compatible herbs to create a more balanced and enjoyable taste.<\/li>\r\n<li>Ensure proper ventilation in the area where you are smoking to prevent discomfort from smoke inhalation.<\/li>\r\n<li>Stay hydrated while smoking Damiana, as smoking any herb can lead to dryness in the throat.<\/li>\r\n<\/ul>\r\n\r\nRemember, the effects of Damiana can vary from person to person; some may experience a sense of relaxation and mild euphoria. It is recommended to consult a healthcare provider before using Damiana, especially if you have underlying health conditions[^4]. Always check its legal status in your region, as it might differ from one place to another.","field":{"ID":2178,"key":"field_65dcbb98cbf0c","label":"Best way to smoke it","name":"best_way_to_smoke_it","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":8,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"best_way_to_smoke_it","_valid":1}},"side_effects":{"simple_value_formatted":"<div>\r\n    <strong>Side Effects:<\/strong><br>\r\n    While Damiana is appreciated for its traditional benefits, it's important to be aware of possible side effects. These can include changes in blood sugar levels, which may affect people with diabetes[^4]. Others may experience gastrointestinal discomfort, such as nausea or diarrhea, when consuming larger amounts of the herb. Convulsions and symptoms similar to those caused by strychnine poisoning have been reported in extremely high doses[^4].<br><br>\r\n\r\n    <strong>Contraindications:<\/strong><br>\r\n    Certain individuals should avoid Damiana, especially those who are pregnant or breastfeeding, due to insufficient evidence on its safety in these populations[^4]. Additionally, since it may affect blood glucose levels, anyone scheduled for surgery should stop taking Damiana at least two weeks before the procedure. As with most herbs, if you\u2019re currently on medication or have health concerns, it's crucial to consult with a healthcare provider before incorporating Damiana into your routine.\r\n<\/div>","value_formatted":"<div>\r\n    <strong>Side Effects:<\/strong><br>\r\n    While Damiana is appreciated for its traditional benefits, it's important to be aware of possible side effects. These can include changes in blood sugar levels, which may affect people with diabetes[^4]. Others may experience gastrointestinal discomfort, such as nausea or diarrhea, when consuming larger amounts of the herb. Convulsions and symptoms similar to those caused by strychnine poisoning have been reported in extremely high doses[^4].<br><br>\r\n\r\n    <strong>Contraindications:<\/strong><br>\r\n    Certain individuals should avoid Damiana, especially those who are pregnant or breastfeeding, due to insufficient evidence on its safety in these populations[^4]. Additionally, since it may affect blood glucose levels, anyone scheduled for surgery should stop taking Damiana at least two weeks before the procedure. As with most herbs, if you\u2019re currently on medication or have health concerns, it's crucial to consult with a healthcare provider before incorporating Damiana into your routine.\r\n<\/div>","value":"<div>\r\n    <strong>Side Effects:<\/strong><br>\r\n    While Damiana is appreciated for its traditional benefits, it's important to be aware of possible side effects. These can include changes in blood sugar levels, which may affect people with diabetes[^4]. Others may experience gastrointestinal discomfort, such as nausea or diarrhea, when consuming larger amounts of the herb. Convulsions and symptoms similar to those caused by strychnine poisoning have been reported in extremely high doses[^4].<br><br>\r\n\r\n    <strong>Contraindications:<\/strong><br>\r\n    Certain individuals should avoid Damiana, especially those who are pregnant or breastfeeding, due to insufficient evidence on its safety in these populations[^4]. Additionally, since it may affect blood glucose levels, anyone scheduled for surgery should stop taking Damiana at least two weeks before the procedure. As with most herbs, if you\u2019re currently on medication or have health concerns, it's crucial to consult with a healthcare provider before incorporating Damiana into your routine.\r\n<\/div>","field":{"ID":720,"key":"field_65bfd855850fb","label":"Side Effects","name":"side_effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":9,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"side_effects","_valid":1}},"legal_status":{"simple_value_formatted":"<div>\r\n<p>The legal status of Damiana varies depending on the region. In the United States, Damiana is generally legal. However, it's important for individuals to verify the current regulations in their local area as the legality can change and may differ from place to place. Before using Damiana, checking with local authorities can ensure compliance with any specific legislation or guidelines.<br>\r\nAlways stay informed about the latest legal status to avoid any unintentional legal issues.<\/p>\r\n<\/div>","value_formatted":"<div>\r\n<p>The legal status of Damiana varies depending on the region. In the United States, Damiana is generally legal. However, it's important for individuals to verify the current regulations in their local area as the legality can change and may differ from place to place. Before using Damiana, checking with local authorities can ensure compliance with any specific legislation or guidelines.<br>\r\nAlways stay informed about the latest legal status to avoid any unintentional legal issues.<\/p>\r\n<\/div>","value":"<div>\r\n<p>The legal status of Damiana varies depending on the region. In the United States, Damiana is generally legal. However, it's important for individuals to verify the current regulations in their local area as the legality can change and may differ from place to place. Before using Damiana, checking with local authorities can ensure compliance with any specific legislation or guidelines.<br>\r\nAlways stay informed about the latest legal status to avoid any unintentional legal issues.<\/p>\r\n<\/div>","field":{"ID":2207,"key":"field_65dd5b3a775c9","label":"Legal Status","name":"legal_status","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":10,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"legal_status","_valid":1}},"dosage_guidelines":{"simple_value_formatted":"```html\r\n<p>Dosage guidelines for <em>Turnera diffusa<\/em>, commonly known as Damiana, are not precisely established due to a lack of comprehensive clinical trials. It's recommended to start with small amounts to gauge individual tolerance and effects. <strong>Consultation with a healthcare provider<\/strong> is advised before incorporating Damiana into your routine, particularly for new users. <br>As practices vary, it's important to listen to your body's reactions and adjust accordingly while ensuring responsible use.<\/p>\r\n```","value_formatted":"```html\r\n<p>Dosage guidelines for <em>Turnera diffusa<\/em>, commonly known as Damiana, are not precisely established due to a lack of comprehensive clinical trials. It's recommended to start with small amounts to gauge individual tolerance and effects. <strong>Consultation with a healthcare provider<\/strong> is advised before incorporating Damiana into your routine, particularly for new users. <br>As practices vary, it's important to listen to your body's reactions and adjust accordingly while ensuring responsible use.<\/p>\r\n```","value":"```html\r\n<p>Dosage guidelines for <em>Turnera diffusa<\/em>, commonly known as Damiana, are not precisely established due to a lack of comprehensive clinical trials. It's recommended to start with small amounts to gauge individual tolerance and effects. <strong>Consultation with a healthcare provider<\/strong> is advised before incorporating Damiana into your routine, particularly for new users. <br>As practices vary, it's important to listen to your body's reactions and adjust accordingly while ensuring responsible use.<\/p>\r\n```","field":{"ID":2209,"key":"field_65dd5bbba1321","label":"Dosage Guidelines","name":"dosage_guidelines","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":11,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"dosage_guidelines","_valid":1}},"sourcing_quality":{"simple_value_formatted":"<p>When seeking Damiana for your at-home smoking needs, quality and sourcing are critical. To ensure you get the best product, look for suppliers who provide detailed information about the plant's origin. Preferably, choose Damiana that's grown in its native regions, such as southern Texas or various parts of Central and South America, where the environmental conditions are optimal for the plant[^2]. <br><br> It's also essential to check for organic certification, as this indicates the herb was grown without synthetic fertilizers or pesticides. Make sure the product you choose has clear labeling that guarantees purity\u2014this means no added fillers or artificial ingredients. Trustworthy vendors should have transparent quality testing and possibly customer reviews, which can be indicative of a superior product[^1]. For the best experience, purchase whole Damiana leaves and grind them yourself just before use, to preserve the natural oils and flavor.<\/p>","value_formatted":"<p>When seeking Damiana for your at-home smoking needs, quality and sourcing are critical. To ensure you get the best product, look for suppliers who provide detailed information about the plant's origin. Preferably, choose Damiana that's grown in its native regions, such as southern Texas or various parts of Central and South America, where the environmental conditions are optimal for the plant[^2]. <br><br> It's also essential to check for organic certification, as this indicates the herb was grown without synthetic fertilizers or pesticides. Make sure the product you choose has clear labeling that guarantees purity\u2014this means no added fillers or artificial ingredients. Trustworthy vendors should have transparent quality testing and possibly customer reviews, which can be indicative of a superior product[^1]. For the best experience, purchase whole Damiana leaves and grind them yourself just before use, to preserve the natural oils and flavor.<\/p>","value":"<p>When seeking Damiana for your at-home smoking needs, quality and sourcing are critical. To ensure you get the best product, look for suppliers who provide detailed information about the plant's origin. Preferably, choose Damiana that's grown in its native regions, such as southern Texas or various parts of Central and South America, where the environmental conditions are optimal for the plant[^2]. <br><br> It's also essential to check for organic certification, as this indicates the herb was grown without synthetic fertilizers or pesticides. Make sure the product you choose has clear labeling that guarantees purity\u2014this means no added fillers or artificial ingredients. Trustworthy vendors should have transparent quality testing and possibly customer reviews, which can be indicative of a superior product[^1]. For the best experience, purchase whole Damiana leaves and grind them yourself just before use, to preserve the natural oils and flavor.<\/p>","field":{"ID":2206,"key":"field_65dd5afb775c8","label":"Sourcing and Quality","name":"sourcing_quality","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":12,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"sourcing_quality","_valid":1}},"cultivation_tips":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":717,"key":"field_65bfd837850f8","label":"Cultivation tips","name":"cultivation_tips","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":13,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"cultivation_tips","_valid":1}},"users_feedback":{"simple_value_formatted":"<div>\r\n  <p>People who use Damiana often describe a relaxing and mildly euphoric sensation. Commonly noted are improvements in mood and a boost in libido, aligning with its historical use as an aphrodisiac. It's important to bear in mind that these effects are based on personal accounts and have not been scientifically proven.<\/p>\r\n  <p>There is also variation in experience, with some users not feeling significant effects. Feedback on the flavor suggests it is light and aromatic, yet a bitter aftertaste is sometimes mentioned. <br>Since user testimonies are largely subjective, caution is recommended when considering these experiences.<\/p>\r\n<\/div>","value_formatted":"<div>\r\n  <p>People who use Damiana often describe a relaxing and mildly euphoric sensation. Commonly noted are improvements in mood and a boost in libido, aligning with its historical use as an aphrodisiac. It's important to bear in mind that these effects are based on personal accounts and have not been scientifically proven.<\/p>\r\n  <p>There is also variation in experience, with some users not feeling significant effects. Feedback on the flavor suggests it is light and aromatic, yet a bitter aftertaste is sometimes mentioned. <br>Since user testimonies are largely subjective, caution is recommended when considering these experiences.<\/p>\r\n<\/div>","value":"<div>\r\n  <p>People who use Damiana often describe a relaxing and mildly euphoric sensation. Commonly noted are improvements in mood and a boost in libido, aligning with its historical use as an aphrodisiac. It's important to bear in mind that these effects are based on personal accounts and have not been scientifically proven.<\/p>\r\n  <p>There is also variation in experience, with some users not feeling significant effects. Feedback on the flavor suggests it is light and aromatic, yet a bitter aftertaste is sometimes mentioned. <br>Since user testimonies are largely subjective, caution is recommended when considering these experiences.<\/p>\r\n<\/div>","field":{"ID":2208,"key":"field_65dd5b6fba374","label":"User Experiences Feedback","name":"users_feedback","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":14,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"users_feedback","_valid":1}},"regions":{"simple_value_formatted":"Southern Texas, Mexico, Central America, South America, and the Caribbean.","value_formatted":"Southern Texas, Mexico, Central America, South America, and the Caribbean.","value":"Southern Texas, Mexico, Central America, South America, and the Caribbean.","field":{"ID":722,"key":"field_65bfd88c850fd","label":"Regions","name":"regions","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":15,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"regions","_valid":1}},"a1_morphology_size":{"simple_value_formatted":"Commonly reaches 2 to 4 feet in height.","value_formatted":"Commonly reaches 2 to 4 feet in height.","value":"Commonly reaches 2 to 4 feet in height.","field":{"ID":785,"key":"field_65c19a8805da4","label":"morphology-size","name":"a1_morphology_size","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":16,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_morphology_size","_valid":1}},"a1_uses_edible_parts":{"simple_value_formatted":"Leaves, flowers, and fruit","value_formatted":"Leaves, flowers, and fruit","value":"Leaves, flowers, and fruit","field":{"ID":786,"key":"field_65c19ae400e40","label":"A2 - Uses - Edible Parts","name":"a1_uses_edible_parts","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":17,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_edible_parts","_valid":1}},"a1_user_experience":{"simple_value_formatted":"User experiences with Damiana vary, with some noting enhanced mood and libido, while others observe little to no effect.","value_formatted":"User experiences with Damiana vary, with some noting enhanced mood and libido, while others observe little to no effect.","value":"User experiences with Damiana vary, with some noting enhanced mood and libido, while others observe little to no effect.","field":{"ID":2233,"key":"field_65dfc94e7af48","label":"A2 - User experiences","name":"a1_user_experience","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":18,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_user_experience","_valid":1}},"a1_effects_smoked":{"simple_value_formatted":"Produces a relaxing and mildly euphoric sensation, though effects are subjective and not scientifically validated.","value_formatted":"Produces a relaxing and mildly euphoric sensation, though effects are subjective and not scientifically validated.","value":"Produces a relaxing and mildly euphoric sensation, though effects are subjective and not scientifically validated.","field":{"ID":2234,"key":"field_65dfdf9369a08","label":"A2 - Effects when smoked","name":"a1_effects_smoked","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":19,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects_smoked","_valid":1}},"a1_effects":{"simple_value_formatted":"Induces relaxation and mild euphoria, aligned with aphrodisiac traditions.","value_formatted":"Induces relaxation and mild euphoria, aligned with aphrodisiac traditions.","value":"Induces relaxation and mild euphoria, aligned with aphrodisiac traditions.","field":{"ID":2239,"key":"field_65dff25efae57","label":"A2 - Effects","name":"a1_effects","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":20,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects","_valid":1}},"a1_method_of_use":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2236,"key":"field_65dfdfd49842e","label":"A2 - Method of uses","name":"a1_method_of_use","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":21,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_method_of_use","_valid":1}},"a1_common_usage":{"simple_value_formatted":"Currently used as a natural remedy for sexual dysfunction, mood enhancement, and as a relaxation aid.","value_formatted":"Currently used as a natural remedy for sexual dysfunction, mood enhancement, and as a relaxation aid.","value":"Currently used as a natural remedy for sexual dysfunction, mood enhancement, and as a relaxation aid.","field":{"ID":2237,"key":"field_65dfe0241fef5","label":"A2 - Common Usage","name":"a1_common_usage","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":22,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_common_usage","_valid":1}},"a1_historical_usage":{"simple_value_formatted":"Used traditionally as an aphrodisiac, and for mood disorders such as depression and anxiety.","value_formatted":"Used traditionally as an aphrodisiac, and for mood disorders such as depression and anxiety.","value":"Used traditionally as an aphrodisiac, and for mood disorders such as depression and anxiety.","field":{"ID":2242,"key":"field_65dff4e355e07","label":"A2 - Historical Usage","name":"a1_historical_usage","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":23,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_historical_usage","_valid":1}},"a1_legality_usa":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2235,"key":"field_65dfdfb9801d7","label":"A2 - Legality USA","name":"a1_legality_usa","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":24,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_legality_usa","_valid":1}},"a1_flavor_profile":{"simple_value_formatted":"Light and aromatic with a somewhat bitter aftertaste.","value_formatted":"Light and aromatic with a somewhat bitter aftertaste.","value":"Light and aromatic with a somewhat bitter aftertaste.","field":{"ID":2224,"key":"field_65deb6452a9ab","label":"A2 - Flavor Profile","name":"a1_flavor_profile","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":25,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_flavor_profile","_valid":1}},"a1_uses_medicinal":{"simple_value_formatted":"Damiana is traditionally used for its potential benefits in enhancing sexual health and treating mood disorders, although scientific evidence is not definitive.","value_formatted":"Damiana is traditionally used for its potential benefits in enhancing sexual health and treating mood disorders, although scientific evidence is not definitive.","value":"Damiana is traditionally used for its potential benefits in enhancing sexual health and treating mood disorders, although scientific evidence is not definitive.","field":{"ID":787,"key":"field_65c19b2a00e41","label":"A2 - Uses - Medicinal","name":"a1_uses_medicinal","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":26,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_medicinal","_valid":1}},"a1_uses_cultural":{"simple_value_formatted":"Damiana holds cultural significance as a traditional aphrodisiac and remedy for mood disorders in indigenous cultures of Central and South America.","value_formatted":"Damiana holds cultural significance as a traditional aphrodisiac and remedy for mood disorders in indigenous cultures of Central and South America.","value":"Damiana holds cultural significance as a traditional aphrodisiac and remedy for mood disorders in indigenous cultures of Central and South America.","field":{"ID":788,"key":"field_65c19b4100e42","label":"A1 - Uses - Cultural Significance","name":"a1_uses_cultural","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":27,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_cultural","_valid":1}},"a1_conservation_status":{"simple_value_formatted":"The Damiana plant is not known to have a conservation status.","value_formatted":"The Damiana plant is not known to have a conservation status.","value":"The Damiana plant is not known to have a conservation status.","field":{"ID":789,"key":"field_65c19b6e00e43","label":"A1 - Conservation Status","name":"a1_conservation_status","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":28,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_conservation_status","_valid":1}},"a1_key_distinctive_characteristics":{"simple_value_formatted":"Known for its traditional use as an aphrodisiac, aromatic leaves, and potential medicinal benefits for sexual health and mood disorders.","value_formatted":"Known for its traditional use as an aphrodisiac, aromatic leaves, and potential medicinal benefits for sexual health and mood disorders.","value":"Known for its traditional use as an aphrodisiac, aromatic leaves, and potential medicinal benefits for sexual health and mood disorders.","field":{"ID":790,"key":"field_65c19b9100e44","label":"A1 - Key - Distinctive Characteristics","name":"a1_key_distinctive_characteristics","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":29,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_distinctive_characteristics","_valid":1}},"a1_key_ecological_importance":{"simple_value_formatted":"Provides habitat and food for local wildlife, including pollinators like bees and butterflies.","value_formatted":"Provides habitat and food for local wildlife, including pollinators like bees and butterflies.","value":"Provides habitat and food for local wildlife, including pollinators like bees and butterflies.","field":{"ID":791,"key":"field_65c19bb700e45","label":"A1 - Key - Ecological Importance","name":"a1_key_ecological_importance","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":30,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_ecological_importance","_valid":1}},"a1_chemical_active":{"simple_value_formatted":"The Damiana plant contains arbutin, pinocembrin, acacetin, apigenin, and 7-glucoside among other compounds.","value_formatted":"The Damiana plant contains arbutin, pinocembrin, acacetin, apigenin, and 7-glucoside among other compounds.","value":"The Damiana plant contains arbutin, pinocembrin, acacetin, apigenin, and 7-glucoside among other compounds.","field":{"ID":792,"key":"field_65c19be100e46","label":"A1 - Chemical - Active","name":"a1_chemical_active","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":31,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_active","_valid":1}},"a1_chemical_toxic":{"simple_value_formatted":"There is limited research on the toxicity of Damiana in humans and household pets. In moderate amounts, it is generally considered safe for human consumption. However, excessive intake may lead to potential side effects, such as upset stomach and possible liver toxicity. The safety of Damiana for household pets is not well documented, and as a precaution, it should not be provided to pets without consulting a veterinarian. Users and pet owners should consult a healthcare provider or veterinarian, respectively, before using or giving Damiana to ensure safety.","value_formatted":"There is limited research on the toxicity of Damiana in humans and household pets. In moderate amounts, it is generally considered safe for human consumption. However, excessive intake may lead to potential side effects, such as upset stomach and possible liver toxicity. The safety of Damiana for household pets is not well documented, and as a precaution, it should not be provided to pets without consulting a veterinarian. Users and pet owners should consult a healthcare provider or veterinarian, respectively, before using or giving Damiana to ensure safety.","value":"There is limited research on the toxicity of Damiana in humans and household pets. In moderate amounts, it is generally considered safe for human consumption. However, excessive intake may lead to potential side effects, such as upset stomach and possible liver toxicity. The safety of Damiana for household pets is not well documented, and as a precaution, it should not be provided to pets without consulting a veterinarian. Users and pet owners should consult a healthcare provider or veterinarian, respectively, before using or giving Damiana to ensure safety.","field":{"ID":793,"key":"field_65c19d5224398","label":"A1 - Chemical - Toxic","name":"a1_chemical_toxic","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":32,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_toxic","_valid":1}},"a1_habitat_natural":{"simple_value_formatted":"Damiana is typically found in dry, rocky, open areas and tropical climates.","value_formatted":"Damiana is typically found in dry, rocky, open areas and tropical climates.","value":"Damiana is typically found in dry, rocky, open areas and tropical climates.","field":{"ID":794,"key":"field_65c19d93f3836","label":"A1 - Habitat - Natural","name":"a1_habitat_natural","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":33,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_habitat_natural","_valid":1}},"a1_habitat_cultivation":{"simple_value_formatted":"Prefers full sun or partial shade, regular watering with well-drained soil, and can tolerate drought once established.","value_formatted":"Prefers full sun or partial shade, regular watering with well-drained soil, and can tolerate drought once established.","value":"Prefers full sun or partial shade, regular watering with well-drained soil, and can tolerate drought once established.","field":{"ID":795,"key":"field_65c19db5f3837","label":"A1 - Habitat - Cultivation","name":"a1_habitat_cultivation","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":34,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_habitat_cultivation","_valid":1}},"references":{"simple_value_formatted":"[^1]: AncientHerbsWisdom. \"All About Damiana: Your 50 Burning Questions Answered.\" AncientHerbsWisdom.com. 17 Oct. 2023. <a href=\"https:\/\/www.ancientherbswisdom.com\/damiana-50-questions-and-answers\/\" target=\"_blank\">https:\/\/www.ancientherbswisdom.com\/damiana-50-questions-and-answers\/<\/a><br>\r\n[^2]: Live-native.com. \"Damiana - characteristics, cultivation, care, and use.\" <a href=\"https:\/\/www.live-native.com\/damiana\/\" target=\"_blank\">https:\/\/www.live-native.com\/damiana\/<\/a><br>\r\n[^3]: The University of Texas at El Paso. \"Damiana - Herbal Facts.\" <a href=\"https:\/\/www.utep.edu\/herbal-safety\/herbal-facts\/herbal%20facts%20sheet\/damiana.html\" target=\"_blank\">https:\/\/www.utep.edu\/herbal-safety\/herbal-facts\/herbal%20facts%20sheet\/damiana.html<\/a><br>\r\n[^4]: Verywell Health. \"Damiana: Uses, Benefits, Side Effects, Dosage.\" <a href=\"https:\/\/www.verywellhealth.com\/damiana-what-should-i-know-about-it-89557\" target=\"_blank\">https:\/\/www.verywellhealth.com\/damiana-what-should-i-know-about-it-89557<\/a><br>\r\n[^5]: Wikipedia. \"Turnera diffusa.\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Turnera_diffusa\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Turnera_diffusa<\/a><br>","value_formatted":"[^1]: AncientHerbsWisdom. \"All About Damiana: Your 50 Burning Questions Answered.\" AncientHerbsWisdom.com. 17 Oct. 2023. <a href=\"https:\/\/www.ancientherbswisdom.com\/damiana-50-questions-and-answers\/\" target=\"_blank\">https:\/\/www.ancientherbswisdom.com\/damiana-50-questions-and-answers\/<\/a><br>\r\n[^2]: Live-native.com. \"Damiana - characteristics, cultivation, care, and use.\" <a href=\"https:\/\/www.live-native.com\/damiana\/\" target=\"_blank\">https:\/\/www.live-native.com\/damiana\/<\/a><br>\r\n[^3]: The University of Texas at El Paso. \"Damiana - Herbal Facts.\" <a href=\"https:\/\/www.utep.edu\/herbal-safety\/herbal-facts\/herbal%20facts%20sheet\/damiana.html\" target=\"_blank\">https:\/\/www.utep.edu\/herbal-safety\/herbal-facts\/herbal%20facts%20sheet\/damiana.html<\/a><br>\r\n[^4]: Verywell Health. \"Damiana: Uses, Benefits, Side Effects, Dosage.\" <a href=\"https:\/\/www.verywellhealth.com\/damiana-what-should-i-know-about-it-89557\" target=\"_blank\">https:\/\/www.verywellhealth.com\/damiana-what-should-i-know-about-it-89557<\/a><br>\r\n[^5]: Wikipedia. \"Turnera diffusa.\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Turnera_diffusa\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Turnera_diffusa<\/a><br>","value":"[^1]: AncientHerbsWisdom. \"All About Damiana: Your 50 Burning Questions Answered.\" AncientHerbsWisdom.com. 17 Oct. 2023. <a href=\"https:\/\/www.ancientherbswisdom.com\/damiana-50-questions-and-answers\/\" target=\"_blank\">https:\/\/www.ancientherbswisdom.com\/damiana-50-questions-and-answers\/<\/a><br>\r\n[^2]: Live-native.com. \"Damiana - characteristics, cultivation, care, and use.\" <a href=\"https:\/\/www.live-native.com\/damiana\/\" target=\"_blank\">https:\/\/www.live-native.com\/damiana\/<\/a><br>\r\n[^3]: The University of Texas at El Paso. \"Damiana - Herbal Facts.\" <a href=\"https:\/\/www.utep.edu\/herbal-safety\/herbal-facts\/herbal%20facts%20sheet\/damiana.html\" target=\"_blank\">https:\/\/www.utep.edu\/herbal-safety\/herbal-facts\/herbal%20facts%20sheet\/damiana.html<\/a><br>\r\n[^4]: Verywell Health. \"Damiana: Uses, Benefits, Side Effects, Dosage.\" <a href=\"https:\/\/www.verywellhealth.com\/damiana-what-should-i-know-about-it-89557\" target=\"_blank\">https:\/\/www.verywellhealth.com\/damiana-what-should-i-know-about-it-89557<\/a><br>\r\n[^5]: Wikipedia. \"Turnera diffusa.\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Turnera_diffusa\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Turnera_diffusa<\/a><br>","field":{"ID":796,"key":"field_65c19dd505e40","label":"References","name":"references","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":35,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"references","_valid":1}},"image_1":{"simple_value_formatted":"<img width=\"300\" height=\"199\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/turnera-ulmifolia-g9ccbb7e81_1280-300x199.png\" class=\"attachment-medium size-medium\" alt=\"turnera ulmifolia, yellow alder, damiana\" decoding=\"async\" loading=\"lazy\" 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target=\"_blank\">phongvothanh<\/a><\/p>","field":{"ID":986,"key":"field_65c95315eca3a","label":"reference_featured_image_page","name":"reference_featured_image_page","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":43,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"reference_featured_image_page","_valid":1}},"reference_featured_image_author":{"simple_value_formatted":"phongvothanh","value_formatted":"phongvothanh","value":"phongvothanh","field":{"ID":1014,"key":"field_65c9653f25026","label":"reference_featured_image_author","name":"reference_featured_image_author","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":44,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"reference_featured_image_author","_valid":1}},"reference_featured_image_license":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1160,"key":"field_65cd0dd2ef95c","label":"reference_featured_image_license","name":"reference_featured_image_license","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":45,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"reference_featured_image_license","_valid":1}},"reference_image_1_page":{"simple_value_formatted":"<p>Image 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Credit: <a href=\"https:\/\/pixabay.com\/photos\/damiana-flower-raindrops-5804777\/\" target=\"_blank\">eera5607<\/a><\/p>","value_formatted":"<p>Image Credit: <a href=\"https:\/\/pixabay.com\/photos\/damiana-flower-raindrops-5804777\/\" target=\"_blank\">eera5607<\/a><\/p>","value":"<p>Image Credit: <a href=\"https:\/\/pixabay.com\/photos\/damiana-flower-raindrops-5804777\/\" target=\"_blank\">eera5607<\/a><\/p>","field":{"ID":988,"key":"field_65c9534ceca3d","label":"reference_image_2_page","name":"reference_image_2_page","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":49,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"reference_image_2_page","_valid":1}},"reference_image_2_author":{"simple_value_formatted":"eera5607","value_formatted":"eera5607","value":"eera5607","field":{"ID":1016,"key":"field_65c9656cad61d","label":"reference_image_2_author","name":"reference_image_2_author","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":50,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"reference_image_2_author","_valid":1}},"reference_image_2_license":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1159,"key":"field_65cd0dafeb73e","label":"reference_image_2_license","name":"reference_image_2_license","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":51,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"reference_image_2_license","_valid":1}},"pinned_featured_image":{"simple_value_formatted":"no","value_formatted":"no","value":"no","field":{"ID":1569,"key":"field_65d273ba2a19f","label":"pinned_featured_image","name":"pinned_featured_image","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":52,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"no","maxlength":"","placeholder":"","prepend":"","append":"","_name":"pinned_featured_image","_valid":1}},"how_to_use_article_id":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":8549,"key":"field_65f5f5acbd533","label":"how_to_use_article_id","name":"how_to_use_article_id","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":53,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"how_to_use_article_id","_valid":1}}},"common_name":"Common name: Damiana","scientific_name":"*Turnera diffusa*","uses_and_benefits":null,"cultivation_tips":"","seasonal_considerations":null,"companion_planting":null,"common_issues_and_troubleshooting":null,"history_and_folklore":"<div>\r\n    <p>Historically, Damiana has been recognized for its aphrodisiac qualities and has been employed in traditional medicine for its potential to elevate mood, enhance libido, and alleviate anxiety. The leaves have been the primary part used, although on occasion, flowers and fruit were also utilized for various healing practices. Its storied past extends across different cultures, signifying its widespread acceptance and integration into medicinal customs.[^3]<\/p>\r\n<\/div>","regions":"Southern Texas, Mexico, Central America, South America, and the Caribbean.","overview":"<div>\r\n    <p><em>Turnera diffusa<\/em>, known as Damiana, is a fragrant shrub native to Southern Texas, Mexico, and Central America. Historically utilized as an aphrodisiac, Damiana is reputed for its traditional uses in boosting libido and alleviating depression. Although its medicinal benefits are not fully proven, its active compounds suggest potential health effects. Smoking Damiana may induce relaxation, but individual experiences vary.<\/p>\r\n<\/div>","traditionnal_uses":"Damiana has a rich history of use in traditional medicine, primarily for its supposed boost to sexual health and as a mood enhancer. The leaves of the Damiana plant have been the mainstay of its medicinal use, but occasionally, the flowers and fruit were also utilized. Used across various cultures, the herb has been attributed to aiding with a range of conditions.\r\n\r\n<ul>\r\n    <li>Enhancing libido, described as an aphrodisiac.<\/li>\r\n    <li>Alleviating depressive moods, contributing to emotional well-being.<\/li>\r\n    <li>Reducing anxiety, helping to create a sense of calm.<\/li>\r\n<\/ul>\r\n\r\nThe implications of these traditional applications continue to drive current interest in Damiana, as people search for natural remedies for emotional and sexual health concerns[^3].","medicinal_benefits":"Damiana is an herb that has been traditionally valued for its potential to enhance wellbeing. While scientific research is yet to confirm these benefits conclusively, anecdotal evidence and historical use suggest that Damiana may offer several health-related advantages, such as:\r\n\r\n<ul>\r\n<li>Promoting sexual health, acting as a natural aphrodisiac[^4].<\/li>\r\n<li>Alleviating depressive moods, linked to its use in traditional medicine[^3].<\/li>\r\n<li>Reducing anxiety, offering a sense of relaxation to users[^1].<\/li>\r\n<li>Inducing a mild sense of euphoria, associated with its calming effects when smoked[^1].<\/li>\r\n<\/ul>\r\n\r\nAs with any herbal supplement, it's recommended to consult with a healthcare provider before using Damiana, especially in regard to proper dosage and potential risks[^4].","effects":"Damiana has a reputation for its traditional use and the general effects that many users seek for various reasons. This versatile herb has been linked to a range of effects, from psychological to physical well-being. The warmth and relaxation often experienced can be attributed to the compounds within the leaves of the plant. Here are some of the notable general effects:\r\n\r\n<ul>\r\n<li>A sense of <strong>relaxation<\/strong>, often described as soothing for both the body and mind.<\/li>\r\n<li>Mild <strong>euphoria<\/strong> is sometimes reported, which may contribute to its use as an aphrodisiac.<\/li>\r\n<li>Possible benefits on <strong>sexual health<\/strong> and increased libido, although more scientific research is needed to confirm these effects.<\/li>\r\n<li>Historical applications suggest it could play a role in improving <strong>mood disorders<\/strong> such as depression and anxiety, but again, further studies are essential to validate these uses.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects could be promising, it is important to note the need for scientific substantiation. As with any herb, it is advisable to consult with a healthcare provider before incorporating Damiana into your routine, especially if you have underlying health conditions or are taking other medications[^4].","effects_when_smoking":"Smoking Damiana can lead to a variety of effects, often reflecting its historical use as an aphrodisiac and mood enhancer. Individuals may experience different sensations, but common outcomes include:<br>\r\n\r\n<ul>\r\n<li><strong>Relaxation:<\/strong> A calming effect is frequently reported, helping to ease stress and tension.<\/li>\r\n<li><strong>Mild Euphoria:<\/strong> Users may feel a subtle increase in well-being and happiness.<\/li>\r\n<li><strong>Enhanced Mood:<\/strong> Some find that it lifts their spirits, potentially alleviating symptoms of mild depression.<\/li>\r\n<\/ul>\r\n\r\nWhile these effects are possible, they are primarily based on anecdotal evidence[^1]. As with all herbal practices, responses to Damiana can vary from person to person. There are no well-documented clinical trials to provide definitive dosage guidelines or to fully understand the potential risks, which might include adverse reactions when taken in large doses or by individuals with specific health conditions[^4].\r\n\r\nWhen considering smoking Damiana, start with a modest quantity to ascertain how your body reacts. If you have health concerns or are taking other medications, consulting with a healthcare provider beforehand is advised. \r\n\r\nThe smoking experience itself is described as having a light, aromatic flavor, although some might notice a bitter aftertaste. The ideal smoking technique depends on personal preference, often involving mixing Damiana with other herbs to create a balanced profile.\r\n\r\nRemember, while Damiana is generally legal in the United States, laws may vary locally. Always check your area's regulations to ensure compliance[^4].","best_way_to_smoke_it":"To enjoy the relaxing benefits of Damiana at home, follow these best practices for smoking the herb:\r\n\r\n<ul>\r\n<li>Start with a small amount to gauge its effects on your body and mind. There are no hard-set dosage guidelines, so it's important to listen to your body's responses.<\/li>\r\n<li>Crush or grind the dry leaves to increase the surface area, which can enhance the aromatic qualities when smoked.<\/li>\r\n<li>Roll the herb into a cigarette using rolling papers, or use a pipe or herbal vaporizer specifically designed for smoking herbs.<\/li>\r\n<li>If you find the flavor to be too bitter, consider blending Damiana with other compatible herbs to create a more balanced and enjoyable taste.<\/li>\r\n<li>Ensure proper ventilation in the area where you are smoking to prevent discomfort from smoke inhalation.<\/li>\r\n<li>Stay hydrated while smoking Damiana, as smoking any herb can lead to dryness in the throat.<\/li>\r\n<\/ul>\r\n\r\nRemember, the effects of Damiana can vary from person to person; some may experience a sense of relaxation and mild euphoria. It is recommended to consult a healthcare provider before using Damiana, especially if you have underlying health conditions[^4]. Always check its legal status in your region, as it might differ from one place to another.","side_effects":"<div>\r\n    <strong>Side Effects:<\/strong><br>\r\n    While Damiana is appreciated for its traditional benefits, it's important to be aware of possible side effects. These can include changes in blood sugar levels, which may affect people with diabetes[^4]. Others may experience gastrointestinal discomfort, such as nausea or diarrhea, when consuming larger amounts of the herb. Convulsions and symptoms similar to those caused by strychnine poisoning have been reported in extremely high doses[^4].<br><br>\r\n\r\n    <strong>Contraindications:<\/strong><br>\r\n    Certain individuals should avoid Damiana, especially those who are pregnant or breastfeeding, due to insufficient evidence on its safety in these populations[^4]. Additionally, since it may affect blood glucose levels, anyone scheduled for surgery should stop taking Damiana at least two weeks before the procedure. As with most herbs, if you\u2019re currently on medication or have health concerns, it's crucial to consult with a healthcare provider before incorporating Damiana into your routine.\r\n<\/div>","legal_status":"<div>\r\n<p>The legal status of Damiana varies depending on the region. In the United States, Damiana is generally legal. However, it's important for individuals to verify the current regulations in their local area as the legality can change and may differ from place to place. Before using Damiana, checking with local authorities can ensure compliance with any specific legislation or guidelines.<br>\r\nAlways stay informed about the latest legal status to avoid any unintentional legal issues.<\/p>\r\n<\/div>","dosage_guidelines":"```html\r\n<p>Dosage guidelines for <em>Turnera diffusa<\/em>, commonly known as Damiana, are not precisely established due to a lack of comprehensive clinical trials. It's recommended to start with small amounts to gauge individual tolerance and effects. <strong>Consultation with a healthcare provider<\/strong> is advised before incorporating Damiana into your routine, particularly for new users. <br>As practices vary, it's important to listen to your body's reactions and adjust accordingly while ensuring responsible use.<\/p>\r\n```","sourcing_quality":"<p>When seeking Damiana for your at-home smoking needs, quality and sourcing are critical. To ensure you get the best product, look for suppliers who provide detailed information about the plant's origin. Preferably, choose Damiana that's grown in its native regions, such as southern Texas or various parts of Central and South America, where the environmental conditions are optimal for the plant[^2]. <br><br> It's also essential to check for organic certification, as this indicates the herb was grown without synthetic fertilizers or pesticides. Make sure the product you choose has clear labeling that guarantees purity\u2014this means no added fillers or artificial ingredients. Trustworthy vendors should have transparent quality testing and possibly customer reviews, which can be indicative of a superior product[^1]. For the best experience, purchase whole Damiana leaves and grind them yourself just before use, to preserve the natural oils and flavor.<\/p>","users_feedback":"<div>\r\n  <p>People who use Damiana often describe a relaxing and mildly euphoric sensation. Commonly noted are improvements in mood and a boost in libido, aligning with its historical use as an aphrodisiac. It's important to bear in mind that these effects are based on personal accounts and have not been scientifically proven.<\/p>\r\n  <p>There is also variation in experience, with some users not feeling significant effects. Feedback on the flavor suggests it is light and aromatic, yet a bitter aftertaste is sometimes mentioned. <br>Since user testimonies are largely subjective, caution is recommended when considering these experiences.<\/p>\r\n<\/div>","uagb_featured_image_src":{"full":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280.jpg",1280,591,false],"thumbnail":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280-150x150.jpg",150,150,true],"medium":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280-300x139.jpg",300,139,true],"medium_large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280-768x355.jpg",768,355,true],"large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280-1024x473.jpg",1024,473,true],"1536x1536":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280.jpg",1280,591,false],"2048x2048":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280.jpg",1280,591,false],"trp-custom-language-flag":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/damiana-g1cbcc36bc_1280.jpg",18,8,false]},"uagb_author_info":{"display_name":"Nicolas Duval","author_link":"https:\/\/smokableherbs.com\/fr\/author\/nicolas\/"},"uagb_comment_info":0,"uagb_excerpt":"Turnera diffusa, known as Damiana, is a fragrant shrub native to Southern Texas, Mexico, and Central America. Historically utilized as an aphrodisiac, Damiana is reputed for its traditional uses in boosting libido and alleviating depression.","mfb_rest_fields":["common_name","scientific_name","uses_and_benefits","cultivation_tips","seasonal_considerations","companion_planting","common_issues_and_troubleshooting","history_and_folklore","regions","overview","traditionnal_uses","medicinal_benefits","effects","effects_when_smoking","best_way_to_smoke_it","side_effects","legal_status","dosage_guidelines","sourcing_quality","users_feedback","uagb_featured_image_src","uagb_author_info","uagb_comment_info","uagb_excerpt"],"_links":{"self":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant\/2276"}],"collection":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant"}],"about":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/types\/plant"}],"author":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/comments?post=2276"}],"version-history":[{"count":1,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant\/2276\/revisions"}],"predecessor-version":[{"id":8294,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/plant\/2276\/revisions\/8294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/media\/2351"}],"wp:attachment":[{"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/media?parent=2276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/categories?post=2276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/tags?post=2276"},{"taxonomy":"effects_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/effects_herbs?post=2276"},{"taxonomy":"family","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/family?post=2276"},{"taxonomy":"growth_form","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/growth_form?post=2276"},{"taxonomy":"life_cycle","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/life_cycle?post=2276"},{"taxonomy":"recommendations-herb","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/recommendations-herb?post=2276"},{"taxonomy":"type_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/fr\/wp-json\/wp\/v2\/type_herbs?post=2276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}