{"id":8065,"date":"2022-05-09T12:41:15","date_gmt":"2022-05-09T16:41:15","guid":{"rendered":"https:\/\/smokableherbs.com\/?p=8065"},"modified":"2024-03-16T18:15:33","modified_gmt":"2024-03-16T18:15:33","slug":"popular-smoking-herbs","status":"publish","type":"post","link":"https:\/\/smokableherbs.com\/es\/hierbas-populares-para-fumar\/","title":{"rendered":"Las 13 hierbas para fumar m\u00e1s populares"},"content":{"rendered":"<p>Cuando la mayor\u00eda de la gente piensa en hierbas populares para fumar, <em>tabaco <\/em>y <em>cannabis<\/em> suelen ser lo primero que viene a la mente. Sin embargo, hay muchas otras hierbas - <a href=\"https:\/\/smokableherbs.com\/es\/category\/all-herbs\/\">un conjunto sorprendentemente grande<\/a> - que tambi\u00e9n pueden fumarse como cigarrillos de hierbas. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/smokableherbs_featured_image-600x399.jpg\" alt=\"Plantas y hierbas fumables\" class=\"wp-image-5545\"\/><\/figure><\/div>\n\n\n\n<p>Puede que te interese fumar hierbas por las siguientes razones:<\/p>\n\n\n\n<ul><li>Para sustituir a los cigarrillos normales y abandonar el h\u00e1bito de consumo de tabaco\/nicotina<\/li><li>Para mejorar el estado de \u00e1nimo<\/li><li>Para favorecer la relajaci\u00f3n<\/li><li>Para celebrar ceremonias o rituales espirituales o religiosos<\/li><li>Para aumentar los niveles de energ\u00eda<\/li><li>Para fomentar la estimulaci\u00f3n mental<\/li><li><a href=\"https:\/\/smokableherbs.com\/es\/find-herbs-by-ailments\/\">\u00a1y mucho m\u00e1s!<\/a><\/li><\/ul>\n\n\n\n<p>Eso no significa que todas las hierbas sean seguras para fumar. Lo \u00faltimo que quieres hacer es coger un pu\u00f1ado de hierbas, molerlas, envasarlas en una pipa o enrollarlas en un papel, fumarlas y descubrir por las malas que la hierba que fumaste te provoc\u00f3 una reacci\u00f3n adversa (o la peor tos de la historia). Por eso es importante que act\u00faes con la debida diligencia e investigues los distintos tipos de hierbas naturales antes de decidirte a fumarlas (o <a href=\"https:\/\/smokableherbs.com\/es\/hierbas-para-vapear\/\">vapor\u00edzalos<\/a>que ser\u00eda lo ideal).<\/p>\n\n\n\n<p><strong>Advertencia sanitaria:<\/strong><\/p>\n\n\n\n<p>Inhalar humo en los pulmones de forma constante supone un riesgo para la salud, incluso las hierbas que se ha descubierto que favorecen la salud respiratoria. Para ayudarte a orientarte en la direcci\u00f3n correcta, hemos recopilado una lista de 13 hierbas alternativas naturales que pueden fumarse, pero tambi\u00e9n vaporizarse o beberse en infusi\u00f3n. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Las mejores hierbas para fumar<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/popular-smokable-herbs-list-480x600.jpg\" alt=\"entre las hierbas populares para fumar se incluyen el gordolobo, la artemisa, el loto azul, la damiana, las hojas de frambuesa y la escutelaria\" class=\"wp-image-8073\"\/><figcaption>La mayor\u00eda de las hierbas para fumar ya est\u00e1n a la venta en <a href=\"https:\/\/www.smokably.com \" target=\"_blank\">smokably.com <\/a><\/figcaption><\/figure><\/div>\n\n\n\n<ol type=\"1\"><li><strong><em><a class=\"wpil_keyword_link\" title=\"Gordolobo\" data-wpil-keyword-link=\"linked\" href=\"https:\/\/smokableherbs.com\/es\/mullein\/\">Gordolobo<\/a>. <\/em><\/strong>Muchos fumadores de hierbas alternativas consideran que el gordolobo es una de las mejores opciones. Tiene una textura ligera y esponjosa y arde lenta y constantemente. Tanto el sabor como el aroma son bastante suaves y, de hecho, alivian la garganta. El gordolobo es una gran alternativa para sustituir el h\u00e1bito habitual de fumar. El gordolobo tambi\u00e9n es vers\u00e1til, ya que combina bien con casi cualquier otro tipo de hierba. Aunque el gordolobo se utiliza principalmente como hierba base, porque se sabe que favorece el bienestar respiratorio y trata y previene las infecciones pulmonares, tambi\u00e9n podr\u00eda servir como hierba de apoyo. <br><\/li><li><strong><em><a class=\"wpil_keyword_link\" title=\"Artemisa\" data-wpil-keyword-link=\"linked\" href=\"http:\/\/smokableherbs.com\/es\/mugwort\/\">Artemisa<\/a>.<\/em><\/strong> Algunos usuarios se refieren a la artemisa como la \"hierba de los sue\u00f1os\". Eso se debe a que, cuando se utiliza durante las horas nocturnas, se sabe que favorece los sue\u00f1os l\u00facidos. Tambi\u00e9n favorece el sistema nervioso. Debido a su textura, la artemisa puede utilizarse como hierba base; sin embargo, es mejor usarla como hierba de apoyo de una mezcla. Su sabor es ligeramente dulce y genera un humo ligero. La artemisa tambi\u00e9n se puede fumar en solitario para experimentar las propiedades \u00fanicas que contiene y, de hecho, muchas culturas lo han hecho as\u00ed durante siglos. La artemisa tiene un sabor terroso.&nbsp;<br><\/li><li><strong><em><a class=\"wpil_keyword_link\" title=\"Loto azul\" data-wpil-keyword-link=\"linked\" href=\"https:\/\/smokableherbs.com\/es\/blue-lotus\/\">Loto azul<\/a>. <\/em><\/strong>El loto azul, un tipo de nen\u00fafar originario de Egipto y algunas partes de Asia, se utiliza desde hace miles de a\u00f1os. Se considera un ente\u00f3geno, o sustancia psicoactiva, debido a sus propiedades que alteran la mente. Debido a estas propiedades, el loto azul se utiliza habitualmente en rituales espirituales y ceremonias religiosas. Tambi\u00e9n puede promover una sensaci\u00f3n de calma y provocar sue\u00f1os l\u00facidos. Por estas razones, el loto azul debe utilizarse como hierba de apoyo.<br><\/li><li><strong><em>Loto rojo.<\/em><\/strong> El loto rojo, que se encuentra principalmente en la mayor parte de Asia y en algunas regiones de \u00c1frica, es otro tipo de nen\u00fafar y, de hecho, es bastante parecido al loto azul. Se ha utilizado durante mucho tiempo por sus propiedades medicinales; puede favorecer la relajaci\u00f3n y tambi\u00e9n crear leves efectos psicoactivos. Al igual que el loto azul, el loto rojo se ha utilizado mucho en ceremonias espirituales y rituales religiosos, y se considera una hierba de apoyo en una mezcla para fumar.<br><\/li><li><strong><em><a class=\"wpil_keyword_link\" title=\"Damiana\" data-wpil-keyword-link=\"linked\" href=\"http:\/\/smokableherbs.com\/es\/damiana\/\">Damiana<\/a>.<\/em><\/strong> La damiana es adecuada como hierba de apoyo o de base. Se ha demostrado que ayuda al sistema nervioso y que puede aliviar el estr\u00e9s y favorecer la relajaci\u00f3n, por lo que tambi\u00e9n podr\u00eda utilizarse como hierba de apoyo. Debido a su agradable textura, que hace un excelente trabajo transportando otros tipos de hierbas, la damiana es una fant\u00e1stica hierba base. Tambi\u00e9n se sabe que la damiana act\u00faa como afrodis\u00edaco natural, debido a sus cualidades para mejorar el estado de \u00e1nimo. El sabor de la damiana es bastante neutro y recuerda un poco al de la marihuana. Es una adici\u00f3n popular a los cigarrillos de hierbas de cannabis.<br><\/li><li><strong><em>Frambuesa roja.<\/em><\/strong> Otra gran opci\u00f3n para una hierba base, la hoja de frambuesa roja tiene una textura esponjosa, que le permite transportar bien otros tipos de hierbas. Tambi\u00e9n tiene un suave sabor afrutado, por lo que a\u00f1adir\u00e1 un gusto agradable a tus mezclas. Est\u00e1 cargada de nutrientes y se utiliza a menudo para apoyar la salud y el bienestar de las mujeres. Las hojas de frambuesa tienen un suave sabor floral.<br><\/li><li><strong><em><a class=\"wpil_keyword_link\" title=\"Escutelaria\" data-wpil-keyword-link=\"linked\" href=\"http:\/\/smokableherbs.com\/es\/scullcap\/\">Escutelaria<\/a>.<\/em><\/strong> La escutelaria del perro rabioso o simplemente \"escutelaria\" es una hierba perenne que forma parte de la familia de las hierbas de la menta. Su sabor es agradable y suave, y se sabe que contiene propiedades sedantes suaves, por lo que se utiliza a menudo para promover un sue\u00f1o m\u00e1s reparador y, de hecho, es un ingrediente que se emplea habitualmente en medicamentos para dormir. La escutelaria tambi\u00e9n tiene efectos antivirales, antial\u00e9rgicos y antiinflamatorios.<br><\/li><li><strong><em>Flor de la pasi\u00f3n.<\/em><\/strong> <a class=\"wpil_keyword_link\" title=\"Flor de la pasi\u00f3n\" data-wpil-keyword-link=\"linked\" href=\"http:\/\/smokableherbs.com\/es\/passion-flower\/\">Flor de la pasi\u00f3n<\/a> crece de forma silvestre en muchas partes de Estados Unidos, y aunque suele cultivarse como planta ornamental (sus flores son impresionantes), se utiliza desde hace mucho tiempo como hierba para fumar. Tiene un sabor suave parecido al de la hierba que puede no resultar agradable al paladar al principio; sin embargo, al cabo de un tiempo, te acostumbras a \u00e9l. La pasiflora tiene cualidades analg\u00e9sicas, inductoras del sue\u00f1o y relajantes.<br><\/li><li><strong><em>Menta gatuna.<\/em><\/strong> La hierba gatera no es s\u00f3lo para los gatos; de hecho, los humanos la han utilizado durante milenios. Perteneciente a la familia de la menta, la hierba gatera produce un suave efecto sedante y favorece la sensaci\u00f3n de tranquilidad, calma y sosiego. Se utiliza principalmente como hierba de apoyo; sin embargo, tiene un sabor dulce y ligeramente mentolado, por lo que tambi\u00e9n puede utilizarse como hierba aromatizante.<br><\/li><li><strong><em>Toronjil.<\/em><\/strong> Aclamada por su capacidad para resolver problemas de circulaci\u00f3n sangu\u00ednea y aliviar los dolores de cabeza, la melisa se utiliza m\u00e1s com\u00fanmente como hierba de apoyo; sin embargo, debido a su suave sabor a citronela o lim\u00f3n, que es bastante refrescante, tambi\u00e9n es una hierba aromatizante. La melisa favorece la relajaci\u00f3n y puede inducir el sue\u00f1o. Como contiene trazas de harmina, tambi\u00e9n puede provocar efectos psicoactivos a corto plazo.<br><\/li><li><strong><em>Lavanda. <\/em><\/strong>La lavanda es conocida por su rico y arom\u00e1tico olor, y es famosa por sus cualidades relajantes, inductoras del sue\u00f1o y analg\u00e9sicas. Tiene un agradable aroma y sabor dulce y floral, y puede utilizarse como hierba de apoyo o aromatizante.<br><\/li><li><strong><em>Rosa.<\/em><\/strong> Las rosas son una de las flores ornamentales m\u00e1s populares, debido a su llamativa belleza y dulce aroma floral; sin embargo, la rosa tambi\u00e9n puede utilizarse como hierba para fumar. Considerada afrodis\u00edaca, la rosa tiene cualidades que mejoran el estado de \u00e1nimo. Tambi\u00e9n favorece una digesti\u00f3n sana. S\u00f3lo tienes que a\u00f1adir un poco a tu mezcla para disfrutar de los beneficios que proporciona. La rosa tiene un caracter\u00edstico sabor floral.&nbsp;<br><\/li><li><strong><em>Manzanilla.<\/em><\/strong> Todo el mundo sabe que la manzanilla favorece la relajaci\u00f3n cuando se toma en infusi\u00f3n, y produce el mismo efecto cuando se fuma. Cuando se utiliza como hierba para fumar, la manzanilla tambi\u00e9n favorece el sistema nervioso y puede aliviar el estr\u00e9s y la ansiedad, al tiempo que favorece la digesti\u00f3n. Tiene un sabor suave con sutiles toques de miel, mel\u00f3n y manzana combinados.<br><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Elaborar una mezcla de hierbas<\/h2>\n\n\n\n<p>Recuerda que una buena mezcla de hierbas fumables se compone en realidad de tres tipos distintos de hierbas:<\/p>\n\n\n\n<ol type=\"1\"><li><a href=\"https:\/\/smokableherbs.com\/es\/category\/type-of-herb\/herbal-base\/\">Hierbas base o portadoras<\/a>que debe constituir la mayor parte de la mezcla y \"llevar\" los otros dos tipos de hierbas<\/li><li><a href=\"https:\/\/smokableherbs.com\/es\/category\/type-of-herb\/supportive\/\">Hierbas de apoyo<\/a>, utilizados para un efecto espec\u00edfico, como promover la relajaci\u00f3n o favorecer un sue\u00f1o m\u00e1s reparador<\/li><li><a href=\"https:\/\/smokableherbs.com\/es\/category\/type-of-herb\/flavor\/\">Hierbas arom\u00e1ticas<\/a>que, como su nombre indica, a\u00f1aden sabor a la mezcla y la hacen m\u00e1s apetecible<\/li><\/ol>\n\n\n\n<p>En cada una de estas tres categor\u00edas se pueden utilizar una o m\u00e1s hierbas. Cuanta m\u00e1s experiencia adquieras creando tus propias mezclas de hierbas, m\u00e1s comprender\u00e1s tu t\u00e9cnica, efecto y sabor preferidos.<\/p>\n\n\n\n<p>Aunque fumar mezclas de hierbas es mucho m\u00e1s seguro y saludable que fumar tabaco, ten en cuenta que s\u00f3lo debe hacerse ocasionalmente, ya que fumar cualquier cosa de forma constante no es bueno para los pulmones. Tambi\u00e9n debes tener cuidado al seleccionar las hierbas. Aseg\u00farate de obtenerlas de un proveedor reputado, y de que sean hierbas org\u00e1nicas, para evitar exponerte a sustancias qu\u00edmicas t\u00f3xicas, como pesticidas y glifosato. <\/p>","protected":false},"excerpt":{"rendered":"<p>Cuando la mayor\u00eda de la gente piensa en hierbas populares para fumar, el tabaco y el cannabis suelen ser las primeras cosas que le vienen a la mente. Sin embargo, hay muchas otras hierbas -una variedad sorprendentemente grande- que tambi\u00e9n pueden fumarse como cigarrillos de hierbas. Puede que te interese fumar hierbas por las siguientes razones: Para sustituir 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