{"id":3061,"date":"2016-07-04T15:12:08","date_gmt":"2016-07-04T19:12:08","guid":{"rendered":"http:\/\/smokableherbs.com\/?p=3061"},"modified":"2024-03-16T18:42:29","modified_gmt":"2024-03-16T18:42:29","slug":"supplements-that-supercharge-lucid-dreaming","status":"publish","type":"post","link":"https:\/\/smokableherbs.com\/es\/suplementos-que-potencian-los-suenos-lucidos\/","title":{"rendered":"5 suplementos que potencian los sue\u00f1os l\u00facidos"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lucid1-600x325.jpg\" alt=\"l\u00facido1\" class=\"wp-image-4322\"\/><\/figure>\n\n\n\n<p>\nEl sue\u00f1o l\u00facido es una <a href=\"https:\/\/smokableherbs.com\/es\/iniciarse-en-los-suenos-lucidos\/\" target=\"_blank\" rel=\"noopener noreferrer\">estado de sue\u00f1o en el que uno es plenamente consciente de que est\u00e1 so\u00f1ando<\/a>. Es un fen\u00f3meno popular, y la raz\u00f3n es obvia: \u00bfa qui\u00e9n no le gustar\u00eda poder controlar sus sue\u00f1os? A algunas personas les resulta mucho m\u00e1s f\u00e1cil que a otras. Si te cuesta entrenarte para dominar los sue\u00f1os l\u00facidos, aqu\u00ed tienes varias hierbas que podr\u00edan ayudarte en tu empe\u00f1o.\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Calea Zacatechichi<\/h2>\n\n\n\n<p><a href=\"http:\/\/smokableherbs.com\/es\/calea-zacatechichi\/\">Calea Zacatechichi<\/a> suele denominarse \"hierba de los sue\u00f1os\"]. Se ha demostrado que aumenta el recuerdo de los sue\u00f1os, su intensidad y las im\u00e1genes hipnag\u00f3gicas. Puede tomarse en c\u00e1psulas, en infusi\u00f3n o en mezcla para fumar. Los que han utilizado Calea han observado que sus efectos son bastante potentes, y que apenas tiene efectos secundarios.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Artemisa<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lucid2-600x338.jpg\" alt=\"l\u00facido2\" class=\"wp-image-4321\"\/><\/figure>\n\n\n\n<p><a class=\"wpil_keyword_link\" href=\"http:\/\/smokableherbs.com\/es\/mugwort\/\" title=\"Artemisa\">Artemisa<\/a> es una planta que crece en varios pa\u00edses. Sus ra\u00edces se suelen utilizar para fabricar medicamentos. Quienes lo han hecho han descubierto que tiene efectos intensos en los sue\u00f1os l\u00facidos. Puede tomarse en c\u00e1psulas, en t\u00e9 o en una mezcla para fumar. La mayor\u00eda de los que han tomado Artemisa sugieren que se tome en t\u00e9 para obtener los efectos m\u00e1s deseables. Tiene pocos efectos secundarios, aunque puede ser peligrosa para los al\u00e9rgicos al abedul, el apio, la miel o el olivo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Silene Undulata<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ensayo de Silene Capensis (ra\u00edz del sue\u00f1o africano)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wYzx8fPDe8M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>La Silene undulata, tambi\u00e9n conocida como silene capensis o Ra\u00edz del Sue\u00f1o Africano, es una planta de la que se dice que es un potente inductor del sue\u00f1o. En forma de ra\u00edz, puede fumarse en mezcla. Su forma en polvo tiene un efecto m\u00e1s fuerte que el de la ra\u00edz, pero es muy amarga. Puede a\u00f1adirse al t\u00e9 o a cualquier tipo de bebida. Su forma l\u00edquida, tambi\u00e9n amarga, puede a\u00f1adirse a un vaso de leche para obtener el mejor efecto.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Huperzina-A<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/lucid3-600x338.jpg\" alt=\"l\u00facido3\" class=\"wp-image-4320\"\/><\/figure>\n\n\n\n<p>La huperzina-A es una sustancia elaborada a partir del musgo club chino purificado. Mientras que algunos la consideran una hierba, otros la consideran una droga. Su definici\u00f3n es muy especulativa. Cuando se toma en forma de c\u00e1psulas durante un periodo de tiempo, se ha descubierto que ayuda a recordar los sue\u00f1os. Sin embargo, su lista de efectos secundarios es larga. Existe la preocupaci\u00f3n de que la huperzina-A pueda empeorar la epilepsia y el asma, y puede causar obstrucci\u00f3n del tracto gastrointestinal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DHEA<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CUENTO: \u00a1He experimentado un SUE\u00d1O L\u00daCIDO!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vPv-77doASI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>La DHEA es un <a href=\"https:\/\/smokableherbs.com\/es\/suplementos-que-potencian-los-suenos-lucidos\/\">suplemento que ayuda a tener sue\u00f1os l\u00facidos<\/a>. Ayuda sobre todo a controlar y recordar los sue\u00f1os. Cuando se toma con huperzina-A o colina, se potencian sus efectos. Se suelen comercializar como suplementos diet\u00e9ticos. Tambi\u00e9n se sabe que ayuda a sus usuarios a conciliar el sue\u00f1o con facilidad y a permanecer dormidos.<\/p>\n\n\n\n<p>Si est\u00e1s interesado en aprender a so\u00f1ar l\u00facidamente, deber\u00edas empezar a tomar estos suplementos lo antes posible. Te dan una ventaja real sobre las personas que no los toman, al menos en lo que se refiere a poder empezar a so\u00f1ar l\u00facidamente.<\/p>","protected":false},"excerpt":{"rendered":"<p>El sue\u00f1o l\u00facido es un estado del sue\u00f1o en el que uno es plenamente consciente de que est\u00e1 so\u00f1ando. Es un fen\u00f3meno popular, y la raz\u00f3n es obvia: \u00bfa qui\u00e9n no le gustar\u00eda poder controlar sus sue\u00f1os? A algunas personas les resulta mucho m\u00e1s f\u00e1cil que a otras. Si tienes dificultades para entrenarte y dominar los sue\u00f1os l\u00facidos, aqu\u00ed tienes [...]<\/p>","protected":false},"author":1,"featured_media":8103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[199],"tags":[],"acf":{"image_featured":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1609,"key":"field_65d3611a12fca","label":"image_featured","name":"image_featured","aria-label":"","prefix":"acf","type":"image","value":null,"menu_order":0,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"return_format":"array","library":"all","min_width":"","min_height":"","min_size":"","max_width":"","max_height":"","max_size":"","mime_types":"","preview_size":"medium","_name":"image_featured","_valid":1}},"image_1":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1610,"key":"field_65d3615712fd5","label":"image_1","name":"image_1","aria-label":"","prefix":"acf","type":"image","value":null,"menu_order":1,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"return_format":"array","library":"all","min_width":"","min_height":"","min_size":"","max_width":"","max_height":"","max_size":"","mime_types":"","preview_size":"medium","_name":"image_1","_valid":1}},"image_1_source":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1620,"key":"field_65d362038f1dc","label":"image_1_source","name":"image_1_source","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":2,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"image_1_source","_valid":1}},"image_1_query":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1630,"key":"field_65d3764d0c740","label":"image_1_query","name":"image_1_query","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":3,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"image_1_query","_valid":1}},"image_2":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1621,"key":"field_65d361fe8f1db","label":"image_2","name":"image_2","aria-label":"","prefix":"acf","type":"image","value":null,"menu_order":4,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"return_format":"array","library":"all","min_width":"","min_height":"","min_size":"","max_width":"","max_height":"","max_size":"","mime_types":"","preview_size":"medium","_name":"image_2","_valid":1}},"image_2_source":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1611,"key":"field_65d3615612fd4","label":"image_2_source","name":"image_2_source","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":5,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"image_2_source","_valid":1}},"image_2_query":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1631,"key":"field_65d376580c741","label":"image_2_query","name":"image_2_query","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":6,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"image_2_query","_valid":1}},"image_3":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1612,"key":"field_65d3615612fd3","label":"image_3","name":"image_3","aria-label":"","prefix":"acf","type":"image","value":null,"menu_order":7,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","class":"","id":""},"return_format":"array","library":"all","min_width":"","min_height":"","min_size":"","max_width":"","max_height":"","max_size":"","mime_types":"","preview_size":"medium","_name":"image_3","_valid":1}},"image_3_source":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":1622,"key":"field_65d3623f1b4b3","label":"image_3_source","name":"image_3_source","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":8,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":1608,"wrapper":{"width":"","c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