{"id":2329,"date":"2024-03-02T02:08:09","date_gmt":"2024-03-02T02:08:09","guid":{"rendered":"https:\/\/smokableherbs.com\/plant\/chamomile\/"},"modified":"2024-03-27T15:26:17","modified_gmt":"2024-03-27T15:26:17","slug":"chamomile","status":"publish","type":"plant","link":"https:\/\/smokableherbs.com\/es\/plant\/chamomile\/","title":{"rendered":"Manzanilla"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>La manzanilla, famosa por sus suaves efectos calmantes y su sabor dulce, parecido al de la manzana, es una hierba muy apreciada con una larga historia en la medicina popular. Predominantemente utilizada como t\u00e9 relajante, la manzanilla tambi\u00e9n ofrece beneficios antiinflamatorios y sedantes. En <em>Matricaria chamomilla<\/em> (manzanilla alemana) y <em>Chamaemelum nobile<\/em> (manzanilla romana) son las especies m\u00e1s utilizadas de este miembro de la familia Asteraceae.<\/p>","protected":false},"author":1,"featured_media":2412,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false},"categories":[],"tags":[65],"effects_herbs":[165,164,167,163],"family":[155],"growth_form":[154],"life_cycle":[135],"recommendations-herb":[],"type_herbs":[147],"acf":{"overview":{"simple_value_formatted":"Chamomile, renowned for its gentle calming effects and sweet, apple-like flavor, is a beloved herb with a longstanding history in folk medicine. Predominantly used as a relaxing tea, chamomile also offers anti-inflammatory and sedative benefits. The <em>Matricaria chamomilla<\/em> (German chamomile) and <em>Chamaemelum nobile<\/em> (Roman chamomile) are the most commonly utilized species of this Asteraceae family member.","value_formatted":"Chamomile, renowned for its gentle calming effects and sweet, apple-like flavor, is a beloved herb with a longstanding history in folk medicine. Predominantly used as a relaxing tea, chamomile also offers anti-inflammatory and sedative benefits. The <em>Matricaria chamomilla<\/em> (German chamomile) and <em>Chamaemelum nobile<\/em> (Roman chamomile) are the most commonly utilized species of this Asteraceae family member.","value":"Chamomile, renowned for its gentle calming effects and sweet, apple-like flavor, is a beloved herb with a longstanding history in folk medicine. Predominantly used as a relaxing tea, chamomile also offers anti-inflammatory and sedative benefits. The <em>Matricaria chamomilla<\/em> (German chamomile) and <em>Chamaemelum nobile<\/em> (Roman chamomile) are the most commonly utilized species of this Asteraceae family member.","field":{"ID":734,"key":"field_65bfdcb06e672","label":"Overview","name":"overview","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":0,"instructions":"","required":false,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","new_lines":"","maxlength":"","placeholder":"","rows":"","_name":"overview","_valid":1}},"common_name":{"simple_value_formatted":"German chamomile and Roman chamomile","value_formatted":"German chamomile and Roman chamomile","value":"German chamomile and Roman chamomile","field":{"ID":714,"key":"field_65bfd7d2850f5","label":"Common Name","name":"common_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":1,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"common_name","_valid":1}},"scientific_name":{"simple_value_formatted":"Matricaria chamomilla (German chamomile), Chamaemelum nobile (Roman chamomile)","value_formatted":"Matricaria chamomilla (German chamomile), Chamaemelum nobile (Roman chamomile)","value":"Matricaria chamomilla (German chamomile), Chamaemelum nobile (Roman chamomile)","field":{"ID":715,"key":"field_65bfd816850f6","label":"Scientific name","name":"scientific_name","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":2,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"scientific_name","_valid":1}},"traditionnal_uses":{"simple_value_formatted":"Chamomile has been favored for centuries in many traditions for its versatility and gentle effects on the body and mind. This herb's popularity endures due to its ability to address a variety of health concerns with minimal risk of side effects. Here are some of the traditional uses of chamomile:\r\n\r\n<ul>\r\n  <li>Soothing sleep disorders, aiding those who struggle with insomnia or restless nights.<\/li>\r\n  <li>Alleviating anxiety and promoting relaxation, often through the consumption of chamomile tea.<\/li>\r\n  <li>Addressing gastrointestinal conditions like indigestion or nausea, thanks to its anti-inflammatory properties.<\/li>\r\n  <li>Remedying skin irritations such as eczema or sunburns, where it\u2019s applied topically for its calming effects.<\/li>\r\n<\/ul>\r\n\r\nWhether sipped as a warm tea before bed or used in a compress for the skin, chamomile's gentle soothing capabilities have made it a cherished herb in traditional medicinal practices[<strong>^2<\/strong>] [<strong>^4<\/strong>].","value_formatted":"Chamomile has been favored for centuries in many traditions for its versatility and gentle effects on the body and mind. This herb's popularity endures due to its ability to address a variety of health concerns with minimal risk of side effects. Here are some of the traditional uses of chamomile:\r\n\r\n<ul>\r\n  <li>Soothing sleep disorders, aiding those who struggle with insomnia or restless nights.<\/li>\r\n  <li>Alleviating anxiety and promoting relaxation, often through the consumption of chamomile tea.<\/li>\r\n  <li>Addressing gastrointestinal conditions like indigestion or nausea, thanks to its anti-inflammatory properties.<\/li>\r\n  <li>Remedying skin irritations such as eczema or sunburns, where it\u2019s applied topically for its calming effects.<\/li>\r\n<\/ul>\r\n\r\nWhether sipped as a warm tea before bed or used in a compress for the skin, chamomile's gentle soothing capabilities have made it a cherished herb in traditional medicinal practices[<strong>^2<\/strong>] [<strong>^4<\/strong>].","value":"Chamomile has been favored for centuries in many traditions for its versatility and gentle effects on the body and mind. This herb's popularity endures due to its ability to address a variety of health concerns with minimal risk of side effects. Here are some of the traditional uses of chamomile:\r\n\r\n<ul>\r\n  <li>Soothing sleep disorders, aiding those who struggle with insomnia or restless nights.<\/li>\r\n  <li>Alleviating anxiety and promoting relaxation, often through the consumption of chamomile tea.<\/li>\r\n  <li>Addressing gastrointestinal conditions like indigestion or nausea, thanks to its anti-inflammatory properties.<\/li>\r\n  <li>Remedying skin irritations such as eczema or sunburns, where it\u2019s applied topically for its calming effects.<\/li>\r\n<\/ul>\r\n\r\nWhether sipped as a warm tea before bed or used in a compress for the skin, chamomile's gentle soothing capabilities have made it a cherished herb in traditional medicinal practices[<strong>^2<\/strong>] [<strong>^4<\/strong>].","field":{"ID":716,"key":"field_65bfd823850f7","label":"Traditionnal uses","name":"traditionnal_uses","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":3,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"traditionnal_uses","_valid":1}},"history_and_folklore":{"simple_value_formatted":"Historically, chamomile has served medicinal purposes for millennia, with records indicating its use in ancient civilizations like Egypt, Greece, and Rome. Known for its soothing properties, the herb was utilized to treat a variety of ailments, including sleep disturbances, anxiety, gastrointestinal issues, and skin conditions. Its widespread use in teas for relaxation highlights chamomile's enduring legacy as a natural remedy for promoting calmness and well-being[^1]. <br>Chamomile's name itself, which hints at its apple-like scent, is derived from the Greek word \"khamaim\u0113lon\".","value_formatted":"Historically, chamomile has served medicinal purposes for millennia, with records indicating its use in ancient civilizations like Egypt, Greece, and Rome. Known for its soothing properties, the herb was utilized to treat a variety of ailments, including sleep disturbances, anxiety, gastrointestinal issues, and skin conditions. Its widespread use in teas for relaxation highlights chamomile's enduring legacy as a natural remedy for promoting calmness and well-being[^1]. <br>Chamomile's name itself, which hints at its apple-like scent, is derived from the Greek word \"khamaim\u0113lon\".","value":"Historically, chamomile has served medicinal purposes for millennia, with records indicating its use in ancient civilizations like Egypt, Greece, and Rome. Known for its soothing properties, the herb was utilized to treat a variety of ailments, including sleep disturbances, anxiety, gastrointestinal issues, and skin conditions. Its widespread use in teas for relaxation highlights chamomile's enduring legacy as a natural remedy for promoting calmness and well-being[^1]. <br>Chamomile's name itself, which hints at its apple-like scent, is derived from the Greek word \"khamaim\u0113lon\".","field":{"ID":721,"key":"field_65bfd861850fc","label":"History and Folklore","name":"history_and_folklore","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":4,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"history_and_folklore","_valid":1}},"medicinal_benefits":{"simple_value_formatted":"Chamomile has long stood as a beacon of comfort in the realm of herbal remedies, providing numerous potential medicinal benefits. As prized as it is for its gentle nature, chamomile's therapeutic uses are remarkably vast. It is believed to be a natural combatant against inflammation and bacteria, and may offer soothing allergenic relief. Particularly, it has been historically tapped for its sedative properties, which could be a boon for those grappling with sleeplessness or anxiety.\r\n\r\nTo sum up, the potential medicinal benefits of chamomile include: \r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory effects:<\/strong> May help reduce swelling and pain.<\/li>\r\n<li><strong>Antibacterial properties:<\/strong> Helps fight bacterial infections.<\/li>\r\n<li><strong>Anti-allergenic:<\/strong> Could ease allergic reactions.<\/li>\r\n<li><strong>Sedative properties:<\/strong> Promotes relaxation and improves sleep quality.<\/li>\r\n<li><strong>Gastrointestinal relief:<\/strong> Often used to soothe stomach issues.<\/li>\r\n<li><strong>Wound healing:<\/strong> Can be applied to wounds to aid in healing.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these, chamomile's calming essence has been cherished in teas, and now, smoking chamomile at home emerges as another avenue to potentially harness these effects[^2] [^4]. It's fascinating to consider that plant's such simple origins can have wide-ranging impacts on our well-being.","value_formatted":"Chamomile has long stood as a beacon of comfort in the realm of herbal remedies, providing numerous potential medicinal benefits. As prized as it is for its gentle nature, chamomile's therapeutic uses are remarkably vast. It is believed to be a natural combatant against inflammation and bacteria, and may offer soothing allergenic relief. Particularly, it has been historically tapped for its sedative properties, which could be a boon for those grappling with sleeplessness or anxiety.\r\n\r\nTo sum up, the potential medicinal benefits of chamomile include: \r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory effects:<\/strong> May help reduce swelling and pain.<\/li>\r\n<li><strong>Antibacterial properties:<\/strong> Helps fight bacterial infections.<\/li>\r\n<li><strong>Anti-allergenic:<\/strong> Could ease allergic reactions.<\/li>\r\n<li><strong>Sedative properties:<\/strong> Promotes relaxation and improves sleep quality.<\/li>\r\n<li><strong>Gastrointestinal relief:<\/strong> Often used to soothe stomach issues.<\/li>\r\n<li><strong>Wound healing:<\/strong> Can be applied to wounds to aid in healing.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these, chamomile's calming essence has been cherished in teas, and now, smoking chamomile at home emerges as another avenue to potentially harness these effects[^2] [^4]. It's fascinating to consider that plant's such simple origins can have wide-ranging impacts on our well-being.","value":"Chamomile has long stood as a beacon of comfort in the realm of herbal remedies, providing numerous potential medicinal benefits. As prized as it is for its gentle nature, chamomile's therapeutic uses are remarkably vast. It is believed to be a natural combatant against inflammation and bacteria, and may offer soothing allergenic relief. Particularly, it has been historically tapped for its sedative properties, which could be a boon for those grappling with sleeplessness or anxiety.\r\n\r\nTo sum up, the potential medicinal benefits of chamomile include: \r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory effects:<\/strong> May help reduce swelling and pain.<\/li>\r\n<li><strong>Antibacterial properties:<\/strong> Helps fight bacterial infections.<\/li>\r\n<li><strong>Anti-allergenic:<\/strong> Could ease allergic reactions.<\/li>\r\n<li><strong>Sedative properties:<\/strong> Promotes relaxation and improves sleep quality.<\/li>\r\n<li><strong>Gastrointestinal relief:<\/strong> Often used to soothe stomach issues.<\/li>\r\n<li><strong>Wound healing:<\/strong> Can be applied to wounds to aid in healing.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these, chamomile's calming essence has been cherished in teas, and now, smoking chamomile at home emerges as another avenue to potentially harness these effects[^2] [^4]. It's fascinating to consider that plant's such simple origins can have wide-ranging impacts on our well-being.","field":{"ID":2205,"key":"field_65dd5a607080f","label":"Medicinal benefits","name":"medicinal_benefits","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":5,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"medicinal_benefits","_valid":1}},"effects":{"simple_value_formatted":"Chamomile is renowned for its gentle, soothing properties, which have made it a beloved herbal remedy throughout history. Whether enjoyed in a warm cup of tea or used topically, the benefits of chamomile are both vast and time-honored. Its calming influence is particularly appreciated by those seeking a natural aid for relaxation and sleep.\r\n\r\nThe effects of chamomile include:\r\n\r\n<ul>\r\n<li>Relaxation support, often leading to improved sleep quality<\/li>\r\n<li>Anti-inflammatory action, which can help with various aches and skin conditions<\/li>\r\n<li>Anti-bacterial properties that can aid in wound healing<\/li>\r\n<li>Anti-allergenic effects that may soothe allergic reactions<\/li>\r\n<li>Gastrointestinal relief, easing discomfort from various digestive issues<\/li>\r\n<\/ul>\r\n\r\nChamomile's efficacy for these uses is not just a matter of tradition but is also backed by scientific research[^2] [^4]. The primary active compounds contributing to these benefits are terpenoids and flavonoids such as bisabolol, chamazulene, apigenin, and luteolin. Nonetheless, while chamomile is generally well-tolerated, some individuals with sensitivities to the Asteraceae family may experience allergic reactions. It's also important to consider potential interactions with medications, especially blood thinners and sedatives[^2] [^4]. With its warm, apple-like taste and fragrant aroma, chamomile continues to be a natural, gentle option for those seeking solace in its healing embrace.","value_formatted":"Chamomile is renowned for its gentle, soothing properties, which have made it a beloved herbal remedy throughout history. Whether enjoyed in a warm cup of tea or used topically, the benefits of chamomile are both vast and time-honored. Its calming influence is particularly appreciated by those seeking a natural aid for relaxation and sleep.\r\n\r\nThe effects of chamomile include:\r\n\r\n<ul>\r\n<li>Relaxation support, often leading to improved sleep quality<\/li>\r\n<li>Anti-inflammatory action, which can help with various aches and skin conditions<\/li>\r\n<li>Anti-bacterial properties that can aid in wound healing<\/li>\r\n<li>Anti-allergenic effects that may soothe allergic reactions<\/li>\r\n<li>Gastrointestinal relief, easing discomfort from various digestive issues<\/li>\r\n<\/ul>\r\n\r\nChamomile's efficacy for these uses is not just a matter of tradition but is also backed by scientific research[^2] [^4]. The primary active compounds contributing to these benefits are terpenoids and flavonoids such as bisabolol, chamazulene, apigenin, and luteolin. Nonetheless, while chamomile is generally well-tolerated, some individuals with sensitivities to the Asteraceae family may experience allergic reactions. It's also important to consider potential interactions with medications, especially blood thinners and sedatives[^2] [^4]. With its warm, apple-like taste and fragrant aroma, chamomile continues to be a natural, gentle option for those seeking solace in its healing embrace.","value":"Chamomile is renowned for its gentle, soothing properties, which have made it a beloved herbal remedy throughout history. Whether enjoyed in a warm cup of tea or used topically, the benefits of chamomile are both vast and time-honored. Its calming influence is particularly appreciated by those seeking a natural aid for relaxation and sleep.\r\n\r\nThe effects of chamomile include:\r\n\r\n<ul>\r\n<li>Relaxation support, often leading to improved sleep quality<\/li>\r\n<li>Anti-inflammatory action, which can help with various aches and skin conditions<\/li>\r\n<li>Anti-bacterial properties that can aid in wound healing<\/li>\r\n<li>Anti-allergenic effects that may soothe allergic reactions<\/li>\r\n<li>Gastrointestinal relief, easing discomfort from various digestive issues<\/li>\r\n<\/ul>\r\n\r\nChamomile's efficacy for these uses is not just a matter of tradition but is also backed by scientific research[^2] [^4]. The primary active compounds contributing to these benefits are terpenoids and flavonoids such as bisabolol, chamazulene, apigenin, and luteolin. Nonetheless, while chamomile is generally well-tolerated, some individuals with sensitivities to the Asteraceae family may experience allergic reactions. It's also important to consider potential interactions with medications, especially blood thinners and sedatives[^2] [^4]. With its warm, apple-like taste and fragrant aroma, chamomile continues to be a natural, gentle option for those seeking solace in its healing embrace.","field":{"ID":2223,"key":"field_65deb3cc3971d","label":"Effects","name":"effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":6,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects","_valid":1}},"effects_when_smoking":{"simple_value_formatted":"<div>\r\n    <strong>Effects of Smoking Chamomile<\/strong><br>\r\n    When considering the inhalation of chamomile through smoking, it's noteworthy to mention the lack of extensive research in this area. Nevertheless, some users have reported experiencing a mild sedative effect, echoing the calming sensation often associated with chamomile tea[^2]. This anecdotal evidence points toward potential relaxation benefits that could be beneficial for those looking to unwind or manage stress.<br><br>\r\n\r\n    <strong>Health Considerations<\/strong><br>\r\n    However, it is important to highlight the inherent risks associated with smoking. The combustion of any plant material can produce harmful byproducts, which may pose respiratory health concerns[^4]. This is particularly relevant for individuals with pre-existing lung conditions or allergies to the Asteraceae family of plants, as chamomile belongs to this family and could provoke allergic reactions[^2].<br><br>\r\n\r\n    <strong>User Discretion Advised<\/strong><br>\r\n    Approach the practice of smoking chamomile with caution and be mindful of personal health conditions and possible interactions with medications, especially blood thinners and sedatives[^4]. In light of the limited scientific validation, users should weigh the potential calming effects against the potential risks and opt for informed and judicious use.\r\n<\/div>","value_formatted":"<div>\r\n    <strong>Effects of Smoking Chamomile<\/strong><br>\r\n    When considering the inhalation of chamomile through smoking, it's noteworthy to mention the lack of extensive research in this area. Nevertheless, some users have reported experiencing a mild sedative effect, echoing the calming sensation often associated with chamomile tea[^2]. This anecdotal evidence points toward potential relaxation benefits that could be beneficial for those looking to unwind or manage stress.<br><br>\r\n\r\n    <strong>Health Considerations<\/strong><br>\r\n    However, it is important to highlight the inherent risks associated with smoking. The combustion of any plant material can produce harmful byproducts, which may pose respiratory health concerns[^4]. This is particularly relevant for individuals with pre-existing lung conditions or allergies to the Asteraceae family of plants, as chamomile belongs to this family and could provoke allergic reactions[^2].<br><br>\r\n\r\n    <strong>User Discretion Advised<\/strong><br>\r\n    Approach the practice of smoking chamomile with caution and be mindful of personal health conditions and possible interactions with medications, especially blood thinners and sedatives[^4]. In light of the limited scientific validation, users should weigh the potential calming effects against the potential risks and opt for informed and judicious use.\r\n<\/div>","value":"<div>\r\n    <strong>Effects of Smoking Chamomile<\/strong><br>\r\n    When considering the inhalation of chamomile through smoking, it's noteworthy to mention the lack of extensive research in this area. Nevertheless, some users have reported experiencing a mild sedative effect, echoing the calming sensation often associated with chamomile tea[^2]. This anecdotal evidence points toward potential relaxation benefits that could be beneficial for those looking to unwind or manage stress.<br><br>\r\n\r\n    <strong>Health Considerations<\/strong><br>\r\n    However, it is important to highlight the inherent risks associated with smoking. The combustion of any plant material can produce harmful byproducts, which may pose respiratory health concerns[^4]. This is particularly relevant for individuals with pre-existing lung conditions or allergies to the Asteraceae family of plants, as chamomile belongs to this family and could provoke allergic reactions[^2].<br><br>\r\n\r\n    <strong>User Discretion Advised<\/strong><br>\r\n    Approach the practice of smoking chamomile with caution and be mindful of personal health conditions and possible interactions with medications, especially blood thinners and sedatives[^4]. In light of the limited scientific validation, users should weigh the potential calming effects against the potential risks and opt for informed and judicious use.\r\n<\/div>","field":{"ID":2177,"key":"field_65dcbb89cbf0b","label":"Effects when smoking","name":"effects_when_smoking","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":7,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"effects_when_smoking","_valid":1}},"best_way_to_smoke_it":{"simple_value_formatted":"If you are interested in smoking chamomile, it's important to do so mindfully, acknowledging that it's a less common practice and that smoking any substance has inherent risks. Here's a guide to the best way to smoke chamomile for its calming effects:\r\n\r\n1. <strong>Select proper chamomile.<\/strong> Look for organic, dried chamomile flowers. These are typically available at health food stores.\r\n\r\n2. <strong>Prepare your space.<\/strong> Choose a well-ventilated area to minimize inhalation of unnecessary smoke.\r\n\r\n3. <ul>\r\n<li><strong>Grind the flowers.<\/strong> Use a grinder or your hands to gently break apart the dried flowers, but do not pulverize them into a powder.<\/li>\r\n<li><strong>Create a mix.<\/strong> Chamomile can be strong when smoked alone. Consider mixing it with other smokeable herbs like mullein or mint for a smoother experience.<\/li>\r\n<\/ul>\r\n<br>\r\n4. <ul>\r\n<li><strong>Roll the herb.<\/strong> If you prefer, roll the chamomile or blend into rolling paper, creating a herbal cigarette.<\/li>\r\n<li><strong>Or use a pipe.<\/strong> Alternatively, pack a small pinch into a smoking pipe.<\/li>\r\n<\/ul>\r\n<br>\r\n5. <strong>Smoke in moderation.<\/strong> Begin with a few inhalations and wait to feel the effects. Chamomile is known for its mild sedative properties, which might soothe and calm you[^2][^4].\r\n\r\n6. <strong>Aftercare.<\/strong> Drink plenty of water following your session to help clear your throat and hydrate.\r\n\r\nPlease remember, while smoking chamomile may provide a sense of calm, it is not as well-researched as other methods of ingestion such as tea. Always listen to your body and consult a healthcare professional if you have any concerns regarding the practice.","value_formatted":"If you are interested in smoking chamomile, it's important to do so mindfully, acknowledging that it's a less common practice and that smoking any substance has inherent risks. Here's a guide to the best way to smoke chamomile for its calming effects:\r\n\r\n1. <strong>Select proper chamomile.<\/strong> Look for organic, dried chamomile flowers. These are typically available at health food stores.\r\n\r\n2. <strong>Prepare your space.<\/strong> Choose a well-ventilated area to minimize inhalation of unnecessary smoke.\r\n\r\n3. <ul>\r\n<li><strong>Grind the flowers.<\/strong> Use a grinder or your hands to gently break apart the dried flowers, but do not pulverize them into a powder.<\/li>\r\n<li><strong>Create a mix.<\/strong> Chamomile can be strong when smoked alone. Consider mixing it with other smokeable herbs like mullein or mint for a smoother experience.<\/li>\r\n<\/ul>\r\n<br>\r\n4. <ul>\r\n<li><strong>Roll the herb.<\/strong> If you prefer, roll the chamomile or blend into rolling paper, creating a herbal cigarette.<\/li>\r\n<li><strong>Or use a pipe.<\/strong> Alternatively, pack a small pinch into a smoking pipe.<\/li>\r\n<\/ul>\r\n<br>\r\n5. <strong>Smoke in moderation.<\/strong> Begin with a few inhalations and wait to feel the effects. Chamomile is known for its mild sedative properties, which might soothe and calm you[^2][^4].\r\n\r\n6. <strong>Aftercare.<\/strong> Drink plenty of water following your session to help clear your throat and hydrate.\r\n\r\nPlease remember, while smoking chamomile may provide a sense of calm, it is not as well-researched as other methods of ingestion such as tea. Always listen to your body and consult a healthcare professional if you have any concerns regarding the practice.","value":"If you are interested in smoking chamomile, it's important to do so mindfully, acknowledging that it's a less common practice and that smoking any substance has inherent risks. Here's a guide to the best way to smoke chamomile for its calming effects:\r\n\r\n1. <strong>Select proper chamomile.<\/strong> Look for organic, dried chamomile flowers. These are typically available at health food stores.\r\n\r\n2. <strong>Prepare your space.<\/strong> Choose a well-ventilated area to minimize inhalation of unnecessary smoke.\r\n\r\n3. <ul>\r\n<li><strong>Grind the flowers.<\/strong> Use a grinder or your hands to gently break apart the dried flowers, but do not pulverize them into a powder.<\/li>\r\n<li><strong>Create a mix.<\/strong> Chamomile can be strong when smoked alone. Consider mixing it with other smokeable herbs like mullein or mint for a smoother experience.<\/li>\r\n<\/ul>\r\n<br>\r\n4. <ul>\r\n<li><strong>Roll the herb.<\/strong> If you prefer, roll the chamomile or blend into rolling paper, creating a herbal cigarette.<\/li>\r\n<li><strong>Or use a pipe.<\/strong> Alternatively, pack a small pinch into a smoking pipe.<\/li>\r\n<\/ul>\r\n<br>\r\n5. <strong>Smoke in moderation.<\/strong> Begin with a few inhalations and wait to feel the effects. Chamomile is known for its mild sedative properties, which might soothe and calm you[^2][^4].\r\n\r\n6. <strong>Aftercare.<\/strong> Drink plenty of water following your session to help clear your throat and hydrate.\r\n\r\nPlease remember, while smoking chamomile may provide a sense of calm, it is not as well-researched as other methods of ingestion such as tea. Always listen to your body and consult a healthcare professional if you have any concerns regarding the practice.","field":{"ID":2178,"key":"field_65dcbb98cbf0c","label":"Best way to smoke it","name":"best_way_to_smoke_it","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":8,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"best_way_to_smoke_it","_valid":1}},"side_effects":{"simple_value_formatted":"<ul>\r\n<li>Chamomile may cause an <strong>allergic reaction<\/strong> in those with sensitivities to the Asteraceae\/Compositae family. Symptoms such as rashes, hives, or swelling could occur.<br><\/li>\r\n<li>Individuals on <strong>blood thinners<\/strong> should be cautious due to the potential for chamomile to enhance the effects of anticoagulant medications[^2].<br><\/li>\r\n<li>Caution should also be taken if using <strong>sedatives<\/strong>, as chamomile can increase drowsiness[^4].<br><\/li>\r\n<li>Pregnant or breastfeeding women are advised to consult with a healthcare professional before use.<br><\/li>\r\n<\/ul>\r\nThese contraindications emphasize the importance of understanding one's medical history and consulting with a healthcare provider before incorporating new herbs into a health regimen.","value_formatted":"<ul>\r\n<li>Chamomile may cause an <strong>allergic reaction<\/strong> in those with sensitivities to the Asteraceae\/Compositae family. Symptoms such as rashes, hives, or swelling could occur.<br><\/li>\r\n<li>Individuals on <strong>blood thinners<\/strong> should be cautious due to the potential for chamomile to enhance the effects of anticoagulant medications[^2].<br><\/li>\r\n<li>Caution should also be taken if using <strong>sedatives<\/strong>, as chamomile can increase drowsiness[^4].<br><\/li>\r\n<li>Pregnant or breastfeeding women are advised to consult with a healthcare professional before use.<br><\/li>\r\n<\/ul>\r\nThese contraindications emphasize the importance of understanding one's medical history and consulting with a healthcare provider before incorporating new herbs into a health regimen.","value":"<ul>\r\n<li>Chamomile may cause an <strong>allergic reaction<\/strong> in those with sensitivities to the Asteraceae\/Compositae family. Symptoms such as rashes, hives, or swelling could occur.<br><\/li>\r\n<li>Individuals on <strong>blood thinners<\/strong> should be cautious due to the potential for chamomile to enhance the effects of anticoagulant medications[^2].<br><\/li>\r\n<li>Caution should also be taken if using <strong>sedatives<\/strong>, as chamomile can increase drowsiness[^4].<br><\/li>\r\n<li>Pregnant or breastfeeding women are advised to consult with a healthcare professional before use.<br><\/li>\r\n<\/ul>\r\nThese contraindications emphasize the importance of understanding one's medical history and consulting with a healthcare provider before incorporating new herbs into a health regimen.","field":{"ID":720,"key":"field_65bfd855850fb","label":"Side Effects","name":"side_effects","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":9,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"side_effects","_valid":1}},"legal_status":{"simple_value_formatted":"<div>\r\n<p>Chamomile enjoys a status of legality and is widely available in many parts of the world. It is commonly found in commerce as an herbal supplement, a favored ingredient in teas, and is also included in a variety of cosmetic and medicinal products. The use of chamomile, including the practice of smoking it at home for its potential calming effects, isn't subject to legal restrictions in most countries.<br>Consumers should, however, stay informed about local regulations as laws can vary by region and over time.<\/p>\r\n<\/div>","value_formatted":"<div>\r\n<p>Chamomile enjoys a status of legality and is widely available in many parts of the world. It is commonly found in commerce as an herbal supplement, a favored ingredient in teas, and is also included in a variety of cosmetic and medicinal products. The use of chamomile, including the practice of smoking it at home for its potential calming effects, isn't subject to legal restrictions in most countries.<br>Consumers should, however, stay informed about local regulations as laws can vary by region and over time.<\/p>\r\n<\/div>","value":"<div>\r\n<p>Chamomile enjoys a status of legality and is widely available in many parts of the world. It is commonly found in commerce as an herbal supplement, a favored ingredient in teas, and is also included in a variety of cosmetic and medicinal products. The use of chamomile, including the practice of smoking it at home for its potential calming effects, isn't subject to legal restrictions in most countries.<br>Consumers should, however, stay informed about local regulations as laws can vary by region and over time.<\/p>\r\n<\/div>","field":{"ID":2207,"key":"field_65dd5b3a775c9","label":"Legal Status","name":"legal_status","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":10,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"legal_status","_valid":1}},"dosage_guidelines":{"simple_value_formatted":"<ul>\r\n<li>For chamomile tea, the recommended dosage is <strong>1 to 2 teaspoons<\/strong> of dried <em>Matricaria chamomilla<\/em> or <em>Chamaemelum nobile<\/em> flowers.<\/li>\r\n<li>Steep these in hot water for <strong>5 to 10 minutes<\/strong> before consuming.<\/li>\r\n<li>Dosage may <strong>change based on the condition<\/strong> being addressed and <strong>the form of chamomile<\/strong> being used[^1].<\/li> \r\n<li>As for smoking, due to limited research, there are no established dosage guidelines. Caution is advised as smoking may affect respiratory health.<\/li>\r\n<\/ul><br>\r\nIt should be noted that individual responses to chamomile can vary, and it is essential to consult with a healthcare provider for personalized dosing recommendations.","value_formatted":"<ul>\r\n<li>For chamomile tea, the recommended dosage is <strong>1 to 2 teaspoons<\/strong> of dried <em>Matricaria chamomilla<\/em> or <em>Chamaemelum nobile<\/em> flowers.<\/li>\r\n<li>Steep these in hot water for <strong>5 to 10 minutes<\/strong> before consuming.<\/li>\r\n<li>Dosage may <strong>change based on the condition<\/strong> being addressed and <strong>the form of chamomile<\/strong> being used[^1].<\/li> \r\n<li>As for smoking, due to limited research, there are no established dosage guidelines. Caution is advised as smoking may affect respiratory health.<\/li>\r\n<\/ul><br>\r\nIt should be noted that individual responses to chamomile can vary, and it is essential to consult with a healthcare provider for personalized dosing recommendations.","value":"<ul>\r\n<li>For chamomile tea, the recommended dosage is <strong>1 to 2 teaspoons<\/strong> of dried <em>Matricaria chamomilla<\/em> or <em>Chamaemelum nobile<\/em> flowers.<\/li>\r\n<li>Steep these in hot water for <strong>5 to 10 minutes<\/strong> before consuming.<\/li>\r\n<li>Dosage may <strong>change based on the condition<\/strong> being addressed and <strong>the form of chamomile<\/strong> being used[^1].<\/li> \r\n<li>As for smoking, due to limited research, there are no established dosage guidelines. Caution is advised as smoking may affect respiratory health.<\/li>\r\n<\/ul><br>\r\nIt should be noted that individual responses to chamomile can vary, and it is essential to consult with a healthcare provider for personalized dosing recommendations.","field":{"ID":2209,"key":"field_65dd5bbba1321","label":"Dosage Guidelines","name":"dosage_guidelines","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":11,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"dosage_guidelines","_valid":1}},"sourcing_quality":{"simple_value_formatted":"When sourcing chamomile, the quality of the herb is paramount. Aim to obtain organic chamomile, as it guarantees that the plants are grown without synthetic pesticides or fertilizers, preserving their natural properties and ensuring your safety. Check for a certification label to verify its organic status. <br>\r\nAdditionally, the freshness of chamomile affects its potency. Fresh, dried chamomile should have a vibrant color and a strong, sweet aroma indicative of its quality. Look for suppliers that offer detailed information on the harvest date and storage conditions. Properly stored, in a cool, dry place, chamomile retains its properties for longer. Avoid herbs that appear dull or have lost their characteristic scent, as they may be stale and less efficacious[^1][^2].","value_formatted":"When sourcing chamomile, the quality of the herb is paramount. Aim to obtain organic chamomile, as it guarantees that the plants are grown without synthetic pesticides or fertilizers, preserving their natural properties and ensuring your safety. Check for a certification label to verify its organic status. <br>\r\nAdditionally, the freshness of chamomile affects its potency. Fresh, dried chamomile should have a vibrant color and a strong, sweet aroma indicative of its quality. Look for suppliers that offer detailed information on the harvest date and storage conditions. Properly stored, in a cool, dry place, chamomile retains its properties for longer. Avoid herbs that appear dull or have lost their characteristic scent, as they may be stale and less efficacious[^1][^2].","value":"When sourcing chamomile, the quality of the herb is paramount. Aim to obtain organic chamomile, as it guarantees that the plants are grown without synthetic pesticides or fertilizers, preserving their natural properties and ensuring your safety. Check for a certification label to verify its organic status. <br>\r\nAdditionally, the freshness of chamomile affects its potency. Fresh, dried chamomile should have a vibrant color and a strong, sweet aroma indicative of its quality. Look for suppliers that offer detailed information on the harvest date and storage conditions. Properly stored, in a cool, dry place, chamomile retains its properties for longer. Avoid herbs that appear dull or have lost their characteristic scent, as they may be stale and less efficacious[^1][^2].","field":{"ID":2206,"key":"field_65dd5afb775c8","label":"Sourcing and Quality","name":"sourcing_quality","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":12,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"sourcing_quality","_valid":1}},"cultivation_tips":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":717,"key":"field_65bfd837850f8","label":"Cultivation tips","name":"cultivation_tips","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":13,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"cultivation_tips","_valid":1}},"users_feedback":{"simple_value_formatted":"<div>User experiences with chamomile are largely affirmative, with many individuals reporting a sense of calm and assistance with sleep after its use. The feedback underscores the herb's traditional reputation as a relaxant and sleep aid. Though subjective, these reflections from users align with the longstanding esteem for chamomile's soothing properties. As with any substance, individual responses can vary.<br><br>\r\nHowever, some individuals have mentioned experiencing allergic reactions, emphasizing the importance of awareness around personal sensitivities, especially for those with known allergies to related plants[<sup>2<\/sup>][<sup>4<\/sup>].<\/div>","value_formatted":"<div>User experiences with chamomile are largely affirmative, with many individuals reporting a sense of calm and assistance with sleep after its use. The feedback underscores the herb's traditional reputation as a relaxant and sleep aid. Though subjective, these reflections from users align with the longstanding esteem for chamomile's soothing properties. As with any substance, individual responses can vary.<br><br>\r\nHowever, some individuals have mentioned experiencing allergic reactions, emphasizing the importance of awareness around personal sensitivities, especially for those with known allergies to related plants[<sup>2<\/sup>][<sup>4<\/sup>].<\/div>","value":"<div>User experiences with chamomile are largely affirmative, with many individuals reporting a sense of calm and assistance with sleep after its use. The feedback underscores the herb's traditional reputation as a relaxant and sleep aid. Though subjective, these reflections from users align with the longstanding esteem for chamomile's soothing properties. As with any substance, individual responses can vary.<br><br>\r\nHowever, some individuals have mentioned experiencing allergic reactions, emphasizing the importance of awareness around personal sensitivities, especially for those with known allergies to related plants[<sup>2<\/sup>][<sup>4<\/sup>].<\/div>","field":{"ID":2208,"key":"field_65dd5b6fba374","label":"User Experiences Feedback","name":"users_feedback","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":14,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"users_feedback","_valid":1}},"regions":{"simple_value_formatted":"Chamomile is commonly found and cultivated in Europe, North America, and temperate regions of Asia.","value_formatted":"Chamomile is commonly found and cultivated in Europe, North America, and temperate regions of Asia.","value":"Chamomile is commonly found and cultivated in Europe, North America, and temperate regions of Asia.","field":{"ID":722,"key":"field_65bfd88c850fd","label":"Regions","name":"regions","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":15,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"regions","_valid":1}},"a1_morphology_size":{"simple_value_formatted":"Commonly reaches up to 2 feet in height.","value_formatted":"Commonly reaches up to 2 feet in height.","value":"Commonly reaches up to 2 feet in height.","field":{"ID":785,"key":"field_65c19a8805da4","label":"morphology-size","name":"a1_morphology_size","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":16,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_morphology_size","_valid":1}},"a1_uses_edible_parts":{"simple_value_formatted":"Flowers","value_formatted":"Flowers","value":"Flowers","field":{"ID":786,"key":"field_65c19ae400e40","label":"A2 - Uses - Edible Parts","name":"a1_uses_edible_parts","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":17,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_edible_parts","_valid":1}},"a1_user_experience":{"simple_value_formatted":"Users typically report feelings of relaxation and improved sleep after using chamomile, with variations in efficacy among individuals.","value_formatted":"Users typically report feelings of relaxation and improved sleep after using chamomile, with variations in efficacy among individuals.","value":"Users typically report feelings of relaxation and improved sleep after using chamomile, with variations in efficacy among individuals.","field":{"ID":2233,"key":"field_65dfc94e7af48","label":"A2 - User experiences","name":"a1_user_experience","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":18,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_user_experience","_valid":1}},"a1_effects_smoked":{"simple_value_formatted":"Anecdotal evidence suggests smoking may produce a mild calming effect; however, scientific research is limited.","value_formatted":"Anecdotal evidence suggests smoking may produce a mild calming effect; however, scientific research is limited.","value":"Anecdotal evidence suggests smoking may produce a mild calming effect; however, scientific research is limited.","field":{"ID":2234,"key":"field_65dfdf9369a08","label":"A2 - Effects when smoked","name":"a1_effects_smoked","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":19,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects_smoked","_valid":1}},"a1_effects":{"simple_value_formatted":"Calming and soothing effects, often leading to relaxation and improved sleep.","value_formatted":"Calming and soothing effects, often leading to relaxation and improved sleep.","value":"Calming and soothing effects, often leading to relaxation and improved sleep.","field":{"ID":2239,"key":"field_65dff25efae57","label":"A2 - Effects","name":"a1_effects","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":20,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_effects","_valid":1}},"a1_method_of_use":{"simple_value_formatted":"","value_formatted":"","value":"","field":{"ID":2236,"key":"field_65dfdfd49842e","label":"A2 - Method of uses","name":"a1_method_of_use","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":21,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_method_of_use","_valid":1}},"a1_common_usage":{"simple_value_formatted":"Currently used for its calming properties in teas, as well as in aromatherapy, skincare products, and dietary supplements.","value_formatted":"Currently used for its calming properties in teas, as well as in aromatherapy, skincare products, and dietary supplements.","value":"Currently used for its calming properties in teas, as well as in aromatherapy, skincare products, and dietary supplements.","field":{"ID":2237,"key":"field_65dfe0241fef5","label":"A2 - Common Usage","name":"a1_common_usage","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":22,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_common_usage","_valid":1}},"a1_historical_usage":{"simple_value_formatted":"Used for millennia to treat sleep disorders, anxiety, digestive issues, and skin conditions; celebrated for relaxation effects in teas.","value_formatted":"Used for millennia to treat sleep disorders, anxiety, digestive issues, and skin conditions; celebrated for relaxation effects in teas.","value":"Used for millennia to treat sleep disorders, anxiety, digestive issues, and skin conditions; celebrated for relaxation effects in teas.","field":{"ID":2242,"key":"field_65dff4e355e07","label":"A2 - 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Flavor Profile","name":"a1_flavor_profile","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":25,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_flavor_profile","_valid":1}},"a1_uses_medicinal":{"simple_value_formatted":"Chamomile is traditionally used for its anti-inflammatory, anti-bacterial, anti-allergenic, and sedative properties to treat conditions like insomnia, anxiety, wounds, and gastrointestinal disorders.","value_formatted":"Chamomile is traditionally used for its anti-inflammatory, anti-bacterial, anti-allergenic, and sedative properties to treat conditions like insomnia, anxiety, wounds, and gastrointestinal disorders.","value":"Chamomile is traditionally used for its anti-inflammatory, anti-bacterial, anti-allergenic, and sedative properties to treat conditions like insomnia, anxiety, wounds, and gastrointestinal disorders.","field":{"ID":787,"key":"field_65c19b2a00e41","label":"A2 - Uses - Medicinal","name":"a1_uses_medicinal","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":26,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_medicinal","_valid":1}},"a1_uses_cultural":{"simple_value_formatted":"Chamomile holds cultural significance for its long-standing use in traditional medicine and rituals, often symbolizing relaxation, purity, and healing across various cultures.","value_formatted":"Chamomile holds cultural significance for its long-standing use in traditional medicine and rituals, often symbolizing relaxation, purity, and healing across various cultures.","value":"Chamomile holds cultural significance for its long-standing use in traditional medicine and rituals, often symbolizing relaxation, purity, and healing across various cultures.","field":{"ID":788,"key":"field_65c19b4100e42","label":"A1 - Uses - Cultural Significance","name":"a1_uses_cultural","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":27,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_uses_cultural","_valid":1}},"a1_conservation_status":{"simple_value_formatted":"This plant is not known to have a conservation status.","value_formatted":"This plant is not known to have a conservation status.","value":"This plant is not known to have a conservation status.","field":{"ID":789,"key":"field_65c19b6e00e43","label":"A1 - Conservation Status","name":"a1_conservation_status","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":28,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_conservation_status","_valid":1}},"a1_key_distinctive_characteristics":{"simple_value_formatted":"Known for its calming effects, apple-like taste, and use in treating sleep disorders, anxiety, and gastrointestinal conditions.","value_formatted":"Known for its calming effects, apple-like taste, and use in treating sleep disorders, anxiety, and gastrointestinal conditions.","value":"Known for its calming effects, apple-like taste, and use in treating sleep disorders, anxiety, and gastrointestinal conditions.","field":{"ID":790,"key":"field_65c19b9100e44","label":"A1 - Key - Distinctive Characteristics","name":"a1_key_distinctive_characteristics","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":29,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_distinctive_characteristics","_valid":1}},"a1_key_ecological_importance":{"simple_value_formatted":"Attracts and provides habitat for beneficial insects such as pollinators and natural pest predators.","value_formatted":"Attracts and provides habitat for beneficial insects such as pollinators and natural pest predators.","value":"Attracts and provides habitat for beneficial insects such as pollinators and natural pest predators.","field":{"ID":791,"key":"field_65c19bb700e45","label":"A1 - Key - Ecological Importance","name":"a1_key_ecological_importance","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":30,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_key_ecological_importance","_valid":1}},"a1_chemical_active":{"simple_value_formatted":"The plant contains active compounds such as terpenoids (bisabolol, chamazulene) and flavonoids (apigenin, luteolin).","value_formatted":"The plant contains active compounds such as terpenoids (bisabolol, chamazulene) and flavonoids (apigenin, luteolin).","value":"The plant contains active compounds such as terpenoids (bisabolol, chamazulene) and flavonoids (apigenin, luteolin).","field":{"ID":792,"key":"field_65c19be100e46","label":"A1 - Chemical - Active","name":"a1_chemical_active","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":31,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_active","_valid":1}},"a1_chemical_toxic":{"simple_value_formatted":"Chamomile is generally considered safe for human consumption when used appropriately. However, some individuals, especially those with allergies to plants in the Asteraceae family, may experience allergic reactions. Regarding household pets, chamomile can be potentially toxic, particularly to cats and dogs, if consumed in large quantities. It is recommended to consult a veterinarian before offering chamomile or any herbal products to pets.","value_formatted":"Chamomile is generally considered safe for human consumption when used appropriately. However, some individuals, especially those with allergies to plants in the Asteraceae family, may experience allergic reactions. Regarding household pets, chamomile can be potentially toxic, particularly to cats and dogs, if consumed in large quantities. It is recommended to consult a veterinarian before offering chamomile or any herbal products to pets.","value":"Chamomile is generally considered safe for human consumption when used appropriately. However, some individuals, especially those with allergies to plants in the Asteraceae family, may experience allergic reactions. Regarding household pets, chamomile can be potentially toxic, particularly to cats and dogs, if consumed in large quantities. It is recommended to consult a veterinarian before offering chamomile or any herbal products to pets.","field":{"ID":793,"key":"field_65c19d5224398","label":"A1 - Chemical - Toxic","name":"a1_chemical_toxic","aria-label":"","prefix":"acf","type":"text","value":null,"menu_order":32,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","placeholder":"","prepend":"","append":"","_name":"a1_chemical_toxic","_valid":1}},"a1_habitat_natural":{"simple_value_formatted":"Chamomile is commonly found in fields, gardens, and temperate regions across Europe and Asia.","value_formatted":"Chamomile is commonly found in fields, gardens, and temperate regions across Europe and Asia.","value":"Chamomile is commonly found in fields, gardens, and temperate regions across Europe and Asia.","field":{"ID":794,"key":"field_65c19d93f3836","label":"A1 - Habitat - 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target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Matricaria_chamomilla<\/a><br>\r\n[^4]: PMC, \"Chamomile: A Review of Its Traditional Uses, Chemical Constituents ...,\" <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822300\/\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822300\/<\/a><br>\r\n[^5]: Wikipedia, \"Chamomile,\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chamomile\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Chamomile<\/a><br>","value_formatted":"[^1]: Britannica, \"Chamomile | Description, Uses, & Species,\" <a href=\"https:\/\/www.britannica.com\/plant\/chamomile\" target=\"_blank\">https:\/\/www.britannica.com\/plant\/chamomile<\/a><br>\r\n[^2]: PMC, \"Chamomile (Matricaria chamomilla L.): An overview,\" <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3210003\/\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3210003\/<\/a><br>\r\n[^3]: Wikipedia, \"Matricaria chamomilla,\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Matricaria_chamomilla\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Matricaria_chamomilla<\/a><br>\r\n[^4]: PMC, \"Chamomile: A Review of Its Traditional Uses, Chemical Constituents ...,\" <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822300\/\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822300\/<\/a><br>\r\n[^5]: Wikipedia, \"Chamomile,\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chamomile\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Chamomile<\/a><br>","value":"[^1]: Britannica, \"Chamomile | Description, Uses, & Species,\" <a href=\"https:\/\/www.britannica.com\/plant\/chamomile\" target=\"_blank\">https:\/\/www.britannica.com\/plant\/chamomile<\/a><br>\r\n[^2]: PMC, \"Chamomile (Matricaria chamomilla L.): An overview,\" <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3210003\/\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3210003\/<\/a><br>\r\n[^3]: Wikipedia, \"Matricaria chamomilla,\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Matricaria_chamomilla\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Matricaria_chamomilla<\/a><br>\r\n[^4]: PMC, \"Chamomile: A Review of Its Traditional Uses, Chemical Constituents ...,\" <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822300\/\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822300\/<\/a><br>\r\n[^5]: Wikipedia, \"Chamomile,\" <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chamomile\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Chamomile<\/a><br>","field":{"ID":796,"key":"field_65c19dd505e40","label":"References","name":"references","aria-label":"","prefix":"acf","type":"textarea","value":null,"menu_order":35,"instructions":"","required":0,"id":"","class":"","conditional_logic":0,"parent":713,"wrapper":{"width":"","class":"","id":""},"default_value":"","maxlength":"","rows":"","placeholder":"","new_lines":"","_name":"references","_valid":1}},"image_1":{"simple_value_formatted":"<img width=\"300\" height=\"201\" src=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cup-gb1d86fc98_1280-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"cup, tee, porcelain\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cup-gb1d86fc98_1280-300x201.jpg 300w, https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/cup-gb1d86fc98_1280-1024x686.jpg 1024w, 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chamomile and Roman chamomile","scientific_name":"Matricaria chamomilla (German chamomile), Chamaemelum nobile (Roman chamomile)","uses_and_benefits":null,"cultivation_tips":"","seasonal_considerations":null,"companion_planting":null,"common_issues_and_troubleshooting":null,"history_and_folklore":"Historically, chamomile has served medicinal purposes for millennia, with records indicating its use in ancient civilizations like Egypt, Greece, and Rome. Known for its soothing properties, the herb was utilized to treat a variety of ailments, including sleep disturbances, anxiety, gastrointestinal issues, and skin conditions. Its widespread use in teas for relaxation highlights chamomile's enduring legacy as a natural remedy for promoting calmness and well-being[^1]. <br>Chamomile's name itself, which hints at its apple-like scent, is derived from the Greek word \"khamaim\u0113lon\".","regions":"Chamomile is commonly found and cultivated in Europe, North America, and temperate regions of Asia.","overview":"Chamomile, renowned for its gentle calming effects and sweet, apple-like flavor, is a beloved herb with a longstanding history in folk medicine. Predominantly used as a relaxing tea, chamomile also offers anti-inflammatory and sedative benefits. The <em>Matricaria chamomilla<\/em> (German chamomile) and <em>Chamaemelum nobile<\/em> (Roman chamomile) are the most commonly utilized species of this Asteraceae family member.","traditionnal_uses":"Chamomile has been favored for centuries in many traditions for its versatility and gentle effects on the body and mind. This herb's popularity endures due to its ability to address a variety of health concerns with minimal risk of side effects. Here are some of the traditional uses of chamomile:\r\n\r\n<ul>\r\n  <li>Soothing sleep disorders, aiding those who struggle with insomnia or restless nights.<\/li>\r\n  <li>Alleviating anxiety and promoting relaxation, often through the consumption of chamomile tea.<\/li>\r\n  <li>Addressing gastrointestinal conditions like indigestion or nausea, thanks to its anti-inflammatory properties.<\/li>\r\n  <li>Remedying skin irritations such as eczema or sunburns, where it\u2019s applied topically for its calming effects.<\/li>\r\n<\/ul>\r\n\r\nWhether sipped as a warm tea before bed or used in a compress for the skin, chamomile's gentle soothing capabilities have made it a cherished herb in traditional medicinal practices[<strong>^2<\/strong>] [<strong>^4<\/strong>].","medicinal_benefits":"Chamomile has long stood as a beacon of comfort in the realm of herbal remedies, providing numerous potential medicinal benefits. As prized as it is for its gentle nature, chamomile's therapeutic uses are remarkably vast. It is believed to be a natural combatant against inflammation and bacteria, and may offer soothing allergenic relief. Particularly, it has been historically tapped for its sedative properties, which could be a boon for those grappling with sleeplessness or anxiety.\r\n\r\nTo sum up, the potential medicinal benefits of chamomile include: \r\n\r\n<ul>\r\n<li><strong>Anti-inflammatory effects:<\/strong> May help reduce swelling and pain.<\/li>\r\n<li><strong>Antibacterial properties:<\/strong> Helps fight bacterial infections.<\/li>\r\n<li><strong>Anti-allergenic:<\/strong> Could ease allergic reactions.<\/li>\r\n<li><strong>Sedative properties:<\/strong> Promotes relaxation and improves sleep quality.<\/li>\r\n<li><strong>Gastrointestinal relief:<\/strong> Often used to soothe stomach issues.<\/li>\r\n<li><strong>Wound healing:<\/strong> Can be applied to wounds to aid in healing.<\/li>\r\n<\/ul>\r\n\r\nIn addition to these, chamomile's calming essence has been cherished in teas, and now, smoking chamomile at home emerges as another avenue to potentially harness these effects[^2] [^4]. It's fascinating to consider that plant's such simple origins can have wide-ranging impacts on our well-being.","effects":"Chamomile is renowned for its gentle, soothing properties, which have made it a beloved herbal remedy throughout history. Whether enjoyed in a warm cup of tea or used topically, the benefits of chamomile are both vast and time-honored. Its calming influence is particularly appreciated by those seeking a natural aid for relaxation and sleep.\r\n\r\nThe effects of chamomile include:\r\n\r\n<ul>\r\n<li>Relaxation support, often leading to improved sleep quality<\/li>\r\n<li>Anti-inflammatory action, which can help with various aches and skin conditions<\/li>\r\n<li>Anti-bacterial properties that can aid in wound healing<\/li>\r\n<li>Anti-allergenic effects that may soothe allergic reactions<\/li>\r\n<li>Gastrointestinal relief, easing discomfort from various digestive issues<\/li>\r\n<\/ul>\r\n\r\nChamomile's efficacy for these uses is not just a matter of tradition but is also backed by scientific research[^2] [^4]. The primary active compounds contributing to these benefits are terpenoids and flavonoids such as bisabolol, chamazulene, apigenin, and luteolin. Nonetheless, while chamomile is generally well-tolerated, some individuals with sensitivities to the Asteraceae family may experience allergic reactions. It's also important to consider potential interactions with medications, especially blood thinners and sedatives[^2] [^4]. With its warm, apple-like taste and fragrant aroma, chamomile continues to be a natural, gentle option for those seeking solace in its healing embrace.","effects_when_smoking":"<div>\r\n    <strong>Effects of Smoking Chamomile<\/strong><br>\r\n    When considering the inhalation of chamomile through smoking, it's noteworthy to mention the lack of extensive research in this area. Nevertheless, some users have reported experiencing a mild sedative effect, echoing the calming sensation often associated with chamomile tea[^2]. This anecdotal evidence points toward potential relaxation benefits that could be beneficial for those looking to unwind or manage stress.<br><br>\r\n\r\n    <strong>Health Considerations<\/strong><br>\r\n    However, it is important to highlight the inherent risks associated with smoking. The combustion of any plant material can produce harmful byproducts, which may pose respiratory health concerns[^4]. This is particularly relevant for individuals with pre-existing lung conditions or allergies to the Asteraceae family of plants, as chamomile belongs to this family and could provoke allergic reactions[^2].<br><br>\r\n\r\n    <strong>User Discretion Advised<\/strong><br>\r\n    Approach the practice of smoking chamomile with caution and be mindful of personal health conditions and possible interactions with medications, especially blood thinners and sedatives[^4]. In light of the limited scientific validation, users should weigh the potential calming effects against the potential risks and opt for informed and judicious use.\r\n<\/div>","best_way_to_smoke_it":"If you are interested in smoking chamomile, it's important to do so mindfully, acknowledging that it's a less common practice and that smoking any substance has inherent risks. Here's a guide to the best way to smoke chamomile for its calming effects:\r\n\r\n1. <strong>Select proper chamomile.<\/strong> Look for organic, dried chamomile flowers. These are typically available at health food stores.\r\n\r\n2. <strong>Prepare your space.<\/strong> Choose a well-ventilated area to minimize inhalation of unnecessary smoke.\r\n\r\n3. <ul>\r\n<li><strong>Grind the flowers.<\/strong> Use a grinder or your hands to gently break apart the dried flowers, but do not pulverize them into a powder.<\/li>\r\n<li><strong>Create a mix.<\/strong> Chamomile can be strong when smoked alone. Consider mixing it with other smokeable herbs like mullein or mint for a smoother experience.<\/li>\r\n<\/ul>\r\n<br>\r\n4. <ul>\r\n<li><strong>Roll the herb.<\/strong> If you prefer, roll the chamomile or blend into rolling paper, creating a herbal cigarette.<\/li>\r\n<li><strong>Or use a pipe.<\/strong> Alternatively, pack a small pinch into a smoking pipe.<\/li>\r\n<\/ul>\r\n<br>\r\n5. <strong>Smoke in moderation.<\/strong> Begin with a few inhalations and wait to feel the effects. Chamomile is known for its mild sedative properties, which might soothe and calm you[^2][^4].\r\n\r\n6. <strong>Aftercare.<\/strong> Drink plenty of water following your session to help clear your throat and hydrate.\r\n\r\nPlease remember, while smoking chamomile may provide a sense of calm, it is not as well-researched as other methods of ingestion such as tea. Always listen to your body and consult a healthcare professional if you have any concerns regarding the practice.","side_effects":"<ul>\r\n<li>Chamomile may cause an <strong>allergic reaction<\/strong> in those with sensitivities to the Asteraceae\/Compositae family. Symptoms such as rashes, hives, or swelling could occur.<br><\/li>\r\n<li>Individuals on <strong>blood thinners<\/strong> should be cautious due to the potential for chamomile to enhance the effects of anticoagulant medications[^2].<br><\/li>\r\n<li>Caution should also be taken if using <strong>sedatives<\/strong>, as chamomile can increase drowsiness[^4].<br><\/li>\r\n<li>Pregnant or breastfeeding women are advised to consult with a healthcare professional before use.<br><\/li>\r\n<\/ul>\r\nThese contraindications emphasize the importance of understanding one's medical history and consulting with a healthcare provider before incorporating new herbs into a health regimen.","legal_status":"<div>\r\n<p>Chamomile enjoys a status of legality and is widely available in many parts of the world. It is commonly found in commerce as an herbal supplement, a favored ingredient in teas, and is also included in a variety of cosmetic and medicinal products. The use of chamomile, including the practice of smoking it at home for its potential calming effects, isn't subject to legal restrictions in most countries.<br>Consumers should, however, stay informed about local regulations as laws can vary by region and over time.<\/p>\r\n<\/div>","dosage_guidelines":"<ul>\r\n<li>For chamomile tea, the recommended dosage is <strong>1 to 2 teaspoons<\/strong> of dried <em>Matricaria chamomilla<\/em> or <em>Chamaemelum nobile<\/em> flowers.<\/li>\r\n<li>Steep these in hot water for <strong>5 to 10 minutes<\/strong> before consuming.<\/li>\r\n<li>Dosage may <strong>change based on the condition<\/strong> being addressed and <strong>the form of chamomile<\/strong> being used[^1].<\/li> \r\n<li>As for smoking, due to limited research, there are no established dosage guidelines. Caution is advised as smoking may affect respiratory health.<\/li>\r\n<\/ul><br>\r\nIt should be noted that individual responses to chamomile can vary, and it is essential to consult with a healthcare provider for personalized dosing recommendations.","sourcing_quality":"When sourcing chamomile, the quality of the herb is paramount. Aim to obtain organic chamomile, as it guarantees that the plants are grown without synthetic pesticides or fertilizers, preserving their natural properties and ensuring your safety. Check for a certification label to verify its organic status. <br>\r\nAdditionally, the freshness of chamomile affects its potency. Fresh, dried chamomile should have a vibrant color and a strong, sweet aroma indicative of its quality. Look for suppliers that offer detailed information on the harvest date and storage conditions. Properly stored, in a cool, dry place, chamomile retains its properties for longer. Avoid herbs that appear dull or have lost their characteristic scent, as they may be stale and less efficacious[^1][^2].","users_feedback":"<div>User experiences with chamomile are largely affirmative, with many individuals reporting a sense of calm and assistance with sleep after its use. The feedback underscores the herb's traditional reputation as a relaxant and sleep aid. Though subjective, these reflections from users align with the longstanding esteem for chamomile's soothing properties. As with any substance, individual responses can vary.<br><br>\r\nHowever, some individuals have mentioned experiencing allergic reactions, emphasizing the importance of awareness around personal sensitivities, especially for those with known allergies to related plants[<sup>2<\/sup>][<sup>4<\/sup>].<\/div>","uagb_featured_image_src":{"full":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280.jpg",1280,859,false],"thumbnail":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280-150x150.jpg",150,150,true],"medium":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280-300x201.jpg",300,201,true],"medium_large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280-768x515.jpg",768,515,true],"large":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280-1024x687.jpg",1024,687,true],"1536x1536":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280.jpg",1280,859,false],"2048x2048":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280.jpg",1280,859,false],"trp-custom-language-flag":["https:\/\/smokableherbs.com\/wp-content\/uploads\/2024\/03\/chamomiles-g7e24e233b_1280.jpg",18,12,false]},"uagb_author_info":{"display_name":"Nicolas Duval","author_link":"https:\/\/smokableherbs.com\/es\/author\/nicolas\/"},"uagb_comment_info":0,"uagb_excerpt":"Chamomile, renowned for its gentle calming effects and sweet, apple-like flavor, is a beloved herb with a longstanding history in folk medicine. Predominantly used as a relaxing tea, chamomile also offers anti-inflammatory and sedative benefits. The Matricaria chamomilla (German chamomile) and Chamaemelum nobile (Roman chamomile) are the most commonly utilized species of this Asteraceae family&hellip;","mfb_rest_fields":["common_name","scientific_name","uses_and_benefits","cultivation_tips","seasonal_considerations","companion_planting","common_issues_and_troubleshooting","history_and_folklore","regions","overview","traditionnal_uses","medicinal_benefits","effects","effects_when_smoking","best_way_to_smoke_it","side_effects","legal_status","dosage_guidelines","sourcing_quality","users_feedback","uagb_featured_image_src","uagb_author_info","uagb_comment_info","uagb_excerpt"],"_links":{"self":[{"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/plant\/2329"}],"collection":[{"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/plant"}],"about":[{"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/types\/plant"}],"author":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/comments?post=2329"}],"version-history":[{"count":1,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/plant\/2329\/revisions"}],"predecessor-version":[{"id":8645,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/plant\/2329\/revisions\/8645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/media\/2412"}],"wp:attachment":[{"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/media?parent=2329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/categories?post=2329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/tags?post=2329"},{"taxonomy":"effects_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/effects_herbs?post=2329"},{"taxonomy":"family","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/family?post=2329"},{"taxonomy":"growth_form","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/growth_form?post=2329"},{"taxonomy":"life_cycle","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/life_cycle?post=2329"},{"taxonomy":"recommendations-herb","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/recommendations-herb?post=2329"},{"taxonomy":"type_herbs","embeddable":true,"href":"https:\/\/smokableherbs.com\/es\/wp-json\/wp\/v2\/type_herbs?post=2329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}